Dr. Neil Brown Podiatry
1710 Ellis Street #25 V1Y 2B5 Kelowna, BC, Canada

This chilly weather has a lot of us reaching for the warmest socks we can find!Brrr! If you have diabetes, and your feet are cold, you may be tempted to reach for the hot water bottle or other source of heat. Unfortunately, if you have nerve damage, your feet may not be able feel heat properly and it is easy for you to burn them with hot water, hot water bottles, or heating pads.... The best way to warm cold feet is to wear warm socks.

Because of age-related decline in foot strength and flexibility, plus evidence that foot problems increase the risk of falls, it is always recommended that older adults have their feet examined regularly by a podiatrist as a precautionary measure. However, anyone with foot problems are at risk for falls so we invite all ages in for a visit.

A province-wide survey by the B.C. Association of Podiatrists indicates more than half of British Columbians experience foot-related problems, but only one in three seek any form of treatment. You don't need a referral. Simply contact us to book an appointment!

Did you know that many adult foot ailments are present at birth or have their origins in childhood? The feet of young children are soft and pliable so abnormal pressure can easily cause deformities. Podiatrists consider the first few years to be the most important in the development of the feet. By visiting us periodically and regularly performing foot care you can minimize problems later in life.

Goodbye 2020! Hope everyone has a wonderful and safe New Year.

#wednesdaywisdom Avoid socks that fit too loose or too tight. Loose socks may cause friction and tight socks may restrict circulation.

What is a corn A hard corn: a small patch of thickened, dead skin with a packed centre. A soft corn: a much thinner surface, usually occurring between the 4th and 5th toes.... A seed corn: tiny in size but can be mighty tender if situated on a weight-bearing area of the foot. Need help with corns? Contact us!

Prescribed custom orthotics are unique to your weight, shoe size, gait pattern, and compensate for any limitations and pathologies of your feet. The material we use resists deformation and perfectly captures your rearfoot to forefoot relationship. Our goal is to ensure that orthotics fit into your desired footwear so you can stay involved in all socially distanced activities this season!

HAPPY HALLOWEEN! Trick-or-treating is fun but means walking around with the kids for a few hours and can be a bit intense for your feet. Wear comfortable, supportive shoes, and be sure your little ghosts and goblins do too. Skip the shoes that come with costumes and have children wear footwear that they're already used to. ... If you do find that you or your children’s feet are aching post Halloween, know that we're here to help! Be safe and have fun!!

The doctor is in! Have you cancelled an appointment with your podiatrist in the last several months due to COVID concerns? Foot pain shouldn't be ignored. Our office is open and we invite you to reschedule today! Safety is our top priority and all protocols are in place.

Common Foot Problem #6 - Tarsal Tunnel Syndrome Sometimes foot pain can be caused by pinched or irritated nerves. You could experience shooting, burning, aching, tingling pain or even numbness that radiates from the inside of the ankle into the arch of the sole of the foot. ... This type of pain is usually worse at night.

We are so thankful to have clients like you not just on Thanksgiving, but every day. Happy long weekend!

How does diabetes affect your feet? High blood sugars can weaken your immune system and allow bacteria and fungus a greater chance of settling into your skin and toenails. This in turn can make your toenails thicker and more difficult to cut on your own. ... Thicker toenails can also cause more pressure against your toes themselves making them more susceptible to injury including ingrown nails.

I hope to empower patients to experience optimal mobility and enjoy the incredible benefits of healthy, capable feet. Wonder how a podiatrist can help? Watch this.

Whether your pursuit is an individual sport such as tennis or running or you are playing a team sport such as soccer or football, you may not be maximizing your full potential because of limitations of your foot mechanics. Getting the best out of your feet and lower extremity is dependent on wearing the right socks and shoes but much more so on optimizing your unique biomechanics. Visit us in the clinic and help improve your athletic performance.

Most common type of foot pain #5 - Arthritis Arthritis is the breakdown of cartilage within a joint from physical wear and tear. The damage may cause decreased joint space, worn out cartilage, and bone spurs.... Arthritis is mostly experienced in the ankle joint and big toe joint.

What makes us different when it comes to orthotics? More than you might think! Read more on our site... http://kelownafootdoctor.com/services/orthotics/

Use that sunscreen from head to toe - literally!! Feet are exposed to the sun for long periods of time throughout the warmer months, putting them at risk. Melanomas can be found anywhere, including feet or ankles (even under toenails) and most often appear as abnormal-looking moles or small areas of pigmented skin.... Stay sun safe and remember to protect your feet too!!

#ThankfulThursday

Most common type of foot pain #4 - Ingrown Toenails Ingrown toenails happen when the edge of the toenail grows abnormally or is pressed against the skin edge. Usually, it's the big toenail that is affected because of pressure from a shoe. ... Even a small amount of ingrown nail can cause a ton of pain. The toe will typically be painful, red, and swollen. If you experience problems with ingrown toenails, please contact us!

It is believed that the average pair of feet will travel about 190,000 kilometres in a lifetime. WHOAH! Take care of those modes of transportation! #WednesdayWeirdFact

Adidas and Allbirds are teaming up to create a shoe with zero carbon footprint. The sneaker theyre working on will ideally have a carbon output of 2 kg or less. To call that ambitious would be an understatement; the average sneaker has a carbon output of 13.6 kg, accounting for the materials, dyes, manufacturing processes, shipping, packaging, and many other factors.

Most common type of foot pain #3: Bunions A bunion is a knobby bump on the side of the foot, just below the big toe joint. They can vary in size and are caused by the big toe shifting out of its normal position.... Bunion pain can flare up on occasion and cause severe discomfort. Bunion bugging you? Book an appointment with us!

Reminder! Yes, our office is open for appointments. All safety protocols are in place and we welcome you back into the clinic. Contact us to book by calling (778) 484-2284!

With more sweat glands than armpits, no wonder our feet get a little funky. Worried about foot odour? Contact us for help!

Most common type of foot pain #2: Tendonitis Tendons anchor muscles to bone. When they are overstretched or overused, tendonitis may happen causing pain with activity or stretching. One of the most common types of tendonitis is Achilles tendonitis.... Tender tendon? Book an appointment with us!

Booking appointments and welcoming you back. We look forward to seeing you all again!

Happy Mother's Day! Thank you for all that you do.

Most Common Type of Foot Pain #1 - Plantar Fasciitis Plantar Fasciitis is the inflammation where the plantar fascia attaches to the heel bone. The plantar fascia is a thick band of connective tissue that spans the entire sole of the foot. Pain caused by Plantar Fasciitis is usually worse in the morning when a person first steps out of bed but usually improves with movement. However, a dull pain will usually persist throughout the day.

When should you call a podiatrist? When your feet are severely cracking, peeling or scaling. Our office is temporarily closed due to COVID-19. In case of an emergency, Dr. Brown can be reached at [email protected] or our office message system (778-484-2284). Stay safe and healthy!

Happy Mothers Day! Thank you for all that you do.

Wishing you a Happy Easter!

Community support is always needed and appreciated but now more than ever! Here's how we can help small businesses in the Okanagan. Buy a gift certificate, tell businesses how much they mean to you, order take out...it all helps!

"A strong woman knows she has strength for the journey, but a woman of strength knows it is in the journey where she will become strong." #iwd2020 #internationalwomensday

Common Foot Problem #1 Plantar Fasciitis an inflammation where the plantar fascia attaches to the heel bone. The plantar fascia is a thick band of connective tissue that spans the entire sole of the foot. ... Plantar fasciitis pain is usually worse in the morning when a person first steps out of bed but usually improves with movement. However, a dull pain will usually persist throughout the day. Aching feet should never be something you "just deal with". We can help!

Kicking this week off with some awesome feedback from a client. Leave us a review! We want to hear from you.

Community support is always needed and appreciated but now more than ever! Heres how we can help small businesses in the Okanagan. Buy a gift certificate, tell businesses how much they mean to you, order take out...it all helps!

Foot pain has been shown to be associated with, unsurprisingly, increased age - and occurs more in women than men. It has also been found to be linked to obesity and pain in other areas of the body. 1 in 5 people are affected by foot pain which can have a significant impact on your health-related quality of life. Let's meet and see what's going on so we can help get you back to enjoying the activities you love. Contact us today!

How often should orthotics be replaced? Orthotics should be replaced, by a podiatrist, a minimum of every two years. Is it time? Contact us today for an appointment!

Are shin splints holding you back from living an active lifestyle? They are the result from overuse of the tendons, muscles and bones of the foot and lower limb. They can be extremely frustrating and painful. But they don't have to be an obstacle to reaching your active living goals.Talk to us! We can help.

Dive into this year feet first! Has there been something bothering you about your feet for a while now? Putting it off won't help fix or heal itself! Early detection, treatment and prevention are always a better solution and we are here to help! ... Put you and your feet first in 2020.

May this new year be a step forward, leading to new adventures and success. Wishing you prosperity and health throughout 2020!

Warm wishes to you and your families this holiday season!

The average person walks the equivalent of 2.5 times around the Earth during their lifetime. #funfootfact

Who tends to have more foot problems - men or women? Women have about four times as many foot problems as men due to lifelong patterns of wearing high heels.

Did you know You do not need a referral from a GP to see a podiatrist. Contact us anytime and make an appointment directly with our office. Save time and get back on your feet enjoying the activities you love.

Feet cramping up during workouts? There are a few reasons this may be happening.

The human foot has been called the mirror of health as podiatrists and other health professionals are often able to see the first signs of conditions such as diabetes, arthritis and circulatory disease in the foot. Some of these signs may include dry skin, brittle nails, burning and tingling sensations, feelings of cold, numbness and discoloration. Contact us if these signs appear.

Wishing all of our patients and friends a wonderful Thanksgiving weekend!

Did you know that there are several types of orthotic devices? They're not all created equally! A RIGID orthotic device is designed to control function, is extremely firm as the name suggests and is used primarily for walking or dress shoes. These devices are long-lasting and keep their shape. ... Strains, aches, and pains in the legs, thighs, and lower back may be due to abnormal function of the foot or a slight difference in the length of the legs. Orthotics may improve or eliminate symptoms which seemed only remotely connected to your feet!

#FootCareTip Alternate your shoes; dont wear the same pair of shoes every day.

Did you know that there are several types of orthotic devices? Theyre not all created equally! A RIGID orthotic device is designed to control function, is extremely firm as the name suggests and is used primarily for walking or dress shoes. These devices are long-lasting and keep their shape. ... Strains, aches, and pains in the legs, thighs, and lower back may be due to abnormal function of the foot or a slight difference in the length of the legs. Orthotics may improve or eliminate symptoms which seemed only remotely connected to your feet!