Dr. Reginald Landry Psychological Services Inc.
25 Charlotte Street B1P 1B5 Sydney, NS, Canada

In case you and your spouse are getting on each other's nerves

Here's an interesting webinar on the use of screen time in children.

An interesting piece on living with solitude from my absolute favourite magazine 1843.

Here's a little piece on the importance of breathing.... We take it for granted but it is an important physiological componenent in the process of calming and relaxation.

Here'a s little something on dealing with Coronavirus related anxiety

Here's a little something from the American Psychological Association on coping with financial stress during these difficult times

Some interesting ideas from Salon