Dr Shane Taylor Chiropractic
626 Front St V1L4B7 Nelson, BC, Canada

Great reminder Dave Whitley. Thank you.

Re-Opening Announcement! Dear Patients, We are so excited to let you know that we will be re-opening the clinic this Tuesday, May 19, in accordance with the Phase II directives from Dr. Bonnie Henry.... Your safety is of paramount concern to us and you can trust that we have implemented many new procedures in the office to help keep everyone safe and healthy. These changes include such things as: - allowing only one individual in the reception area at a time. The entrance door will be locked until your scheduled appointment. - plexiglass barrier at reception - one-way patient flow to maintain social distancing - doctors have all required PPE available (masks, eye protection, disinfectant, etc) - contactless payment via TAP - enhanced cleaning procedures Our availability is reduced in order to perform the above protocols and keep the clinic a safe space. Please be patient with us going forward. We feel we have gone above and beyond to make our clinic a safe place to be and we look forward to seeing you soon. Please feel free to contact the office to schedule an appointment. We are always taking new patients as well. Sincerely, Shane, Ryan and Kim 250-354-4100 [email protected]

This picture basically sums up most people's work week #SitUpStraight

Are you struggling to find some safe stretches and exercises through a mild to moderate injury? I was just informed of this interesting app Injurymap The app is usually not free but the owners are currently offering a 3 month trial period due to COVID-19. Check it out and let me know how effective and helpful you found it. Stay healthy.

Here are a few more mobility/strengthening yoga postures to add to your stretching routine to help keep away that low back pain.