Dr. Elaine Lewis ND
1911 Ironoak Way, Unit 5 L6H 0N1 Oakville, ON, Canada

8 years ago today I became an ND! . . . It's been a wild and awesome few years with tons of ups and downs, but I am grateful for the whole journey (ok maybe 95% of it ). Wishing my fellow NDs a happy happy anniversary - cannot believe it's been 8 years since the laughs, tears, and sense of accomplishment we felt! .... . . #ndlife #grateful #sundayvibes #naturopathicmedicine #oakvillenaturopath #reminiscing #graduationpictures #classof2012 See more

#BlackLivesMatter

I don't have to be to care for you.

8 years ago today I became an ND! . . . It's been a wild and awesome few years with tons of ups and downs, but I am grateful for the whole journey (ok maybe 95% of it ). Wishing my fellow NDs a happy happy anniversary - cannot believe it's been 8 years since the laughs, tears, and sense of accomplishment we felt! .... . . #ndlife #grateful #sundayvibes #naturopathicmedicine #oakvillenaturopath #reminiscing #graduationpictures #classof2012 See more

This . . . The pause, space, and time for reflection we've been taking during this time can bring up a whole bunch of "stuff" we've been battling in our minds. The uneasiness and discomfort that comes along with our disrupted routines are often linked to deep questions about how we feel about ourselves. Quite often we've crafted our time specifically to avoid our inner demons. Whatever is coming up for you during this time, it's so important to practice some self compassion... and remind yourself to be gentle. . . . I'm reminded often of @brenebrown's words: Treat yourself like you'd treat someone you love. . . . Repost @atribecalledsis #mentalhealthawareness #wordsmatter #selfcompassion #fridayfeels #feelgoodfriday #mindsetshift #selfcare #covidkindness #thoughtoftheday #mentalhealth #mentalhealthweek See more