Dr. Jasmine Bray-Mak, ND

It’s Naturopathic Medicine week, but what is Naturopathic Medicine? Naturopathic Medicine is exactly what it sounds like - Natural Medicine It is a natural approach to optimizing your health and treating disease using the foundations of health [clinical nutrition, lifestyle and natural health products] complemented by traditional healing methods [botanical medicine, acupuncture, cupping, homeopathy and hydrotherapy].... Naturopathic Doctor’s believe that your body has the ability to heal itself when given the right tools. We use a blend of modern scientific knowledge and evidence-based research to treat the root cause, and consider every aspect of your health so we know how to best support you. There are over 2,400 Naturopathic Doctor’s practicing in Canada. We work collaboratively with other health care professionals to ensure you’re getting the most well rounded, individualized, holistic care. Check out the Canadian Association of Naturopathic Doctors (cand.ca) or the Manitoba Naturopathic Association (cndmb.org) for a list of licensed Naturopathic Doctor’s in your area. If you or someone you know are curious about how I can help, send me a message or book a complimentary 20 minute consultation! #naturopathicmedicine #naturalhealth #mbnd #naturopathicmedicineweek See more

Your digestive function matters. It is your first line of defence for everything that’s introduced into your body on a day-to-day basis, and houses 70% of immune system. It breaks down your food so your nutrients can be properly absorbed. How your digestive system is functioning can determine how you feel physically, mentally and emotionally. If something feels off, trust your gut

Naturopathic Medicine emphasizes holistic and optimal health through prevention, education and evidence-based natural treatment options. Using a patient-centred approach, I work with others to help identify the root cause of their concerns, while addressing the whole person. As a Naturopathic Doctor, I am able to provide the time necessary to understand your concerns, what kind of impact they have on your life, and all that may be contributing t...o the problem. I use a combination of clinical nutrition, lifestyle counselling, natural health products, botanical medicine, acupuncture, cupping, hydrotherapy and homeopathy to help you on your path to amazing health and wellness See more

Hi! I wanted to formally introduce myself - I’m Dr. Jasmine Bray-Mak I’m a Naturopathic Doctor practicing in Winnipeg, Manitoba My studies and passion are in Biochemistry and Naturopathic Medicine ... I love learning about the science behind natural health and wellness, and what makes people uniquely them. I believe in treating the root cause and the whole person. I have a personal interest in (but not limited to) digestive concerns, mental health, skin health, hormone imbalances, autoimmune conditions, stress and pain management. My hope is to educate and share the love of all things naturopathic medicine, health and wellness Thanks for following along : @hkmck