Rebalance London Naturopathic & Wellness Clinic
109-205 oxford st east N6A 5G6 London, ON, Canada

Few spots left before the new year!! #driedbloodanalysis #acupuncturelondonontariio #ldnont #londonontarionaturopath... #wedirectbill #ivtherapy See more

A good article shared from our mindfulness. Coach.

*Previous link somehow got deleted* Getting sick of making dinner? Get creative mid week with a sampler dinner. It’s a great idea for picky children or different appetite levels. The kids feel empowered and excited to pick what feels appetizing for them. I really like the idea of picking a veggie, protein and carb from the tray.

Warm and yummy for a cold and rainy day. We hope you’re doing things that feed your soul today. #londonontario #londonontarionaturopath #welovetastyanddeliciousrecipes

Take time to enjoy the slowness. Enter the weekend with intention in everything you do. Breathe and relax this weekend. Instead of folding the laundry with a sense of needing to get this done before moving onto the next thing on your to-do list, stop, breathe, enjoy the warm and smell of the clean laundry. Take the time to clear your thoughts and focus on the moment. If you feel overwhelmed, shift your mindset and breathe through the stress, enjoy the small things.

Need motivation to change? Nutritional microscopy is a great way to see aspects of your health right in front of your eyes. It’s also a good way to track changes you’ve made with your ND. Learn more about your gut health and nutritional status with Kristine. #nutritionalmicroscopy #livebloodanalysislondonontario... #checkyourextendedhealthcareplans #dontwasteyourbenefits #londonontariohealthandwellness #smallbusinesslondon www.rebalancelondon.com (519)601-2002 See more

#natrualpregnancy support offered at the clinic. Did you know we offer everything from: hormone balancing to fertility support, #bioidentialhormones, #fertilityacupuncture and #pregnancyacupuncture. We offer treatments to help optimize sperm and egg quality. We can help you prep your birth bag, manage postpartum depression and anxiety, help with milk supply and let down and more. ... Our health and wellness coach and certified doula also offers Birth Prep counseling and much more. #fertilitylondonontario #519local #naturopathslondonontario #pregnancyprepcoaching

#Registeredmassageservices are now available @rebalancelondon. Did you know we offer #directbilling for almost all the services at the clinic? #dontletyourbenefitsgotowaste. This year has been soooo stressful. Massage can help with stress, tension, anxiety and sleep concerns. ... Our clinic follows strict covid guidelines for cleaning and sterilization. Have questions or want to book an appointment, give us a call! www.rebalancelondon.com

In Love with this post and idea: Love Yourself unapologetically. Do your best and be yourself-that's enough, let go of the rest. #londonontarionaturopath #londonwellness #couragetobeyou... #LetGoOfPerfection See more

How cool to see some more studies happening regarding vitamins and immune health. Did you know at the clinic both of our NDs are licensed to provide you with Vitamin D Rx, Injections and can test your levels for optimal. You can take too much vitamin D as it is a fat soluble vitamin so make sure to talk to your local ND about what dose might be right for you. #covd19 #londonontarionaturopath... #rebalancelondon #VitaminD3 #londonontarioivtherapy #ndlondonontario #immunebooster See more

We are so excited to be offering massage services again at Rebalance. Wendy is amazing and who we get our massages from! We offer direct billing for RMT services. Available Thursdays. Call us to book. Don’t let your benefits go to waste!! #londonontariomassage... #thebestrmt See more

Don’t let your benefits go to waste #reasonstoseeanaturopath #rebalancelondon #diseaseprevention #londonontario... #londonontarionaturopath #useyourbenefits See more

Great Ideas (maybe some are more for next year)

Happy Thanksgiving!! From Dr. Jen I have so much to be Thankful for this year: our lovely patients that have been so patient with us as we’ve transitioned to virtual, phone and slightly different in-office visits. You give us so much and we’re so blessed to be a part of your healing journey. To the beautiful women I work with: @drlaurenwolfe @mindfultinyhumans & Candice. Our two amazing receptionists that work so hard for our staff and clients- thank you Stephanie and Kay...la! And my beautiful family. This year especially I am thankful for my health and the health of my family! This year has been a hard one with constant adjustments, fear and unknowns I have gratitude that the earth continues to provide us with plenty to eat and drink. Thank you farmers!! We look forward to our day off tomorrow and see you on Tuesday. Lots of Love and Blessings!

NOTICE: The clinic will be closed tomorrow Wed Oct 27th due to a family event. Thur we will be back open 930-7pm, Friday Morning we will also be open for a few hours in the morning. We apologize for any inconvenience.

#hypertension (high blood pressure) is a symptom of something being off in your body. It’s often looked at and treated like a disease. Yes, high blood pressure needs to be treated but...we need to find out the #rootcause What’s the underlying pathology causing your pressure to rise? We know that being on blood pressure meds the rest of your life isn’t treating the disease but rather managing the symptoms. ... Dr Jen and Dr Lauren NDs are so busy these days because the population is wanting to treat the cause. Talk to us about your blood pressure. Our detective work will help you treat the cause while you’re managing the symptoms. #519london #downtownlondon #naturopathlondon #diseasedetectives #hypertension #naturalcliniclondon #smallbusinesslondon

When we’re overwhelmed or over tired we know we need time to ourselves or to get to bed early. The little ones often need us to guide them when they are showing emotions like this. Over the holidays it’s important to check in with ourselves and our families. When my little kiddos are overwhelmed it’s a great time to teach self care & breathing techniques. Dr. Jen ND

Woo hoo! Finally:) putting the environment and the animals first over our convenience.

What a day! So many #NutrientIVs today. Lots of great results. Nausea in pregnancy-fixed #Chronicfatigue- better #Fibromyalgia- improved #insomnia -less severe ... #acneandscarring almost gone #adjunctivecancercare We compound your bags just for you here at the clinic. We’re a fully licensed and certified #IVClinic and treat all sorts of conditions. Unfortunately we can’t offer walk in appointments. Here in Ontario we’re required to have an intake to ensure we have your full medical history and ensure this is safe for you and that we have the right formula. #downtownlondonontario #smallbusinesslondon #londonontariobusiness #healthandwellness #519naturopath #londonontarioIVTherapy #londonontarionaturopath

We love our Live Blood days! Feel stuck, want to see what’s going on in your body in a deeper level- give us a call :)

We are so thrilled to be given the Consumer Choice Award for Business Excellence in our category. We had no idea we were even nominated. Thank You @consumerchoiceaward We love what we do and were proud to provide our patients and clients with the best care. Thanks to our lovely receptionists that help make our team run so smoothly. #healthandwellnesslondonontario #naturopathdoctorslondon #519naturooath #proudmoment #itseasywhenyoulovewhatyoudo #ldnont

How cool to see some more studies happening regarding vitamins and immune health. Did you know at the clinic both of our NDs are licensed to provide you with Vitamin D Rx, Injections and can test your levels for optimal. You can take too much vitamin D as it is a fat soluble vitamin so make sure to talk to your local ND about what dose might be right for you. #covd19 #londonontarionaturopath... #rebalancelondon #VitaminD3 #londonontarioivtherapy #ndlondonontario #immunebooster See more

Were getting such amazing feedback on our Mindful Parenting Course offered by Kristine our Holistic Wellness Coach. As an ND Momma Im learning how to help my children breathe through difficult situations, how to understand their love languages, how to listen (like really listen) be present and mindful. The quick 7 minute videos are a great to put on in the evening while I meal prep! Stay tuned for our next 21 day course being offered in October. #holisticwellnesscoach #rebalancelondon #21daychallenge #lifestylechangeslondonontario#londonontariomoms #londonmommas #519

Even more important information on the microbiome and hormone health!! Gut health is so important to whole body health. Having digestive symptoms-see an ND!

Struggling with healthy lunch ideas? I folllow this amazing page for ideas!!

Monday stress relief. Just breathe I saw this and my jaw was clinched -good reminder sometimes to let go relax and do something to ground yourself

So many different IVs at the clinic today! We had a #stressfreeIV to help support exhaustion and Adrenal fatigue. #adjunctivecancercarebag to help support Patients fighting cancer have pain relief, more energy and improved quality of life. We had a #meyerscocktail to help boost energy, improve mood and support healthy sleep. The IV bag on the right end is our #weightlosssupportbag full of vitamins and minerals to help support a healthy weight loss journey. Did you know each ...bag is made up every morning in our compounding room and each bag is made just for you! We provide treatments to support things like hair thinning and loss, dry skin to fibromyalgia and chronic disease. Curious about some of the IVs we offer contact the clinic www.rebalancelondon.com #londonnaturopath #londonnaturopath #smallbusinesslondon #519life #ivnutrienttherapylondon #rebalancelondon See more

FYI: new update on child screening for school! Much more reasonable and easier to work with:). note- it may take time for your school board to update their policies

Mistletoe and Chronic disease webinar!! We’ve been using mistletoe therapy for adjunctive cancer care and I’m so very excited to be learning about using it for chronic infections including: chronic fatigue, #fibromyalgia #lymedisease #osteoarthritis and more. Mistletoe therapy can be administered both Intravenously or subcutaneously. Have more questions? Contact us at the clinic: www.rebalancelondon.com... #adjunctivecancercarelondon #londonontarionaturopath #519naturooath #ivtherapylondonontario #519london See more

2 spots left for nutritional microscopy at the clinic this Wednesday. Call to take the spots! Take a look at your health of the cellular level and ensure your on the right track with your supplement and lifestyle plan! Note: Dr. Jen is now booking into mid-late November! If you’d like to check in before the end of the year now is the time to call #nutritionalmicroscopy #nutritionalmicroscopylondon ... #ldnontario #healthylondonder #519ldn #dontletyourbenefitsgotowaste See more

There have been two studies that have made the news about the impact of #guthealth and #chronicdisease in the past week. When I was in Naturopathic schooling our elders talked a lot about the importance of digestive health and disease...reminding us to always work on this first if indicated. Every few months more information is coming out on links to poor gut health and disease. Want to know what your digestive system is like? We have tests for this! We can assess #gutflora #dysbiosis #SIBO #comprehensivedigestivestoolanalaysis. What causes digestive health issues? What are the signs of poor gut health? What can you do to fix it? We're here to help! Dr. Lauren Wolfe, ND #rebalancelondon #londonontario #londonnaturopath #londonontario #functionalmedicine

Nutritional Microscopy is available as a service again at the clinic!! Feeling unwell and cant seem to figure out why? Many of our clients will get an analysis of their blood after an initial intake to see if we can get more information as to what might be happening in a cellular level. 1 finger prick and you can find out lots about your body and what it is saying. We have a few spots left for our first Live Blood Analysis Clinic this Saturday since COVID started. For the fall were offering COVID discounts. www.rebalancelondon.com #holistichealthlondon #nutritionalmicroscopylondon #cellularhealth #519 #nutritionalcounselinglondon

Happy Thanksgiving!! From Dr. Jen I have so much to be Thankful for this year: our lovely patients that have been so patient with us as we’ve transitioned to virtual, phone and slightly different in-office visits. You give us so much and we’re so blessed to be a part of your healing journey. To the beautiful women I work with: @drlaurenwolfe @mindfultinyhumans & Candice. Our two amazing receptionists that work so hard for our staff and clients- thank you Stephanie and Kay...la! And my beautiful family. This year especially I am thankful for my health and the health of my family! This year has been a hard one with constant adjustments, fear and unknowns I have gratitude that the earth continues to provide us with plenty to eat and drink. Thank you farmers!! We look forward to our day off tomorrow and see you on Tuesday. Lots of Love and Blessings!

Who else has watched Alone? Were not much for tv in this house but we decided to watch the newest season for the first time. How grounding & thought provoking. Ive learned so much from season 7. We forgot how much the earth truly provides for us. We loose our gratitude over time and want more and more. Many contestants as they tap out realize that all they ever truly want and need are in their homes already. The show shows us the beauty of nature and how much it truly provi...des for us. Its beautiful to watch the contestants show gratitude to the earth and their food so often. We waste so much. Also- how lucky are we to have warm homes and people to share them with. As we head into Sept it was nice to watch a show that brings us back to what really matters-family, food (an over abundance) warmth, health and shelter. Today and everyday Im grateful. Thank you Mother Nature for all you provide for us! If youve seen the show or other seasons let us know what you got from it. #alone #gratitude #thankfulforwhatwehave #perspective See more

Hello #forestcity and welcome fall! Self care today was finishing earlier for a picnic in the park with the kiddos. As we sat to eat we realized how quickly they relaxed in nature and how much more interested in food they were. Nature is so grounding and rejuvenating. Don’t forget about the beautiful trails and parks we have in the city. Feeling bummed or stressed- make sure nature is a part of your therapy. #naturehealing #rebalancelondon #groundingtechniques

Woo hoo! Finally:) putting the environment and the animals first over our convenience.

Hormones!! So complex and sometimes so confusing. Is there too much estrogen, not enough? Adequate estrogen but not enough progesterone (estrogen dominance) or too many of the toxic estrogens? What’s going on with testosterone....is the root cause Adrenal dysregulation? At Rebalance we can help figure this out. What if PCOS develops? PCOS can look different for different women- irregular cycles, trying to conceive but can’t, coarse dark body hair, acne, insulin resistance, ...fatigue, skipping cycles. We offer extensive #dutchormonetesting to help figure this out. What can help: 1. Cut out white food (bread rice pasta and potatoe) and switch to whole grain or brown 2. Drink spearmint and nettle tea 3. Ensure you get moving every day 4. Add a tbsp of ground flax daily to food (smoothies or coconut yogurt is a good option). #hormonetherapylondonontario #rebalancelondon #rootcause #pcosawareness #treathormonesnaturally See more

We hope you have a wonderful and relaxing long weekend. The clinic will be open up for regular hours on Tuesday. From @thelifeonpurposemovement

Vitamin D! While we are not surprised by this article as NDs. We requisition Vitamin D for many of our patients heading into the fall and winter. Why? Most people we test are deficient or close to. In This part of NA its so hard to keep our levels up. Especially in the winter. We do two types of vitamin D testing at the clinic, ensure levels are optimal (not just sufficient) and prescribe the dose that is best for you and your kids. You can get toxic levels so make your y...oure taking the best dose for you. Interesting- now we know both vitamin C & D are helpful based on recent studies. We prescribe this and can be covered under your plan or we offer shots to boost you up quickly and are covered under most benefits plan. Talk to us about herbs and other items that might support your body into the fall! #familymedicine #prevention #covid19london #optimalvitaminD #londonontarionaturopaths#519 #vitaminandmineralshots #ldnont #londonontario #IVVitaminTherapy

That’s right, I occasionally give myself vitamin IVs with my husbands assistance (he’s got some patience). This is my life hack cheat. I eat well and try to rest (the best I can these days with little ones and working full time) and exercise. I take my daily top 4 supplements. But some days I just need an extra boost. My top 4 supplements we’ll talk later this week. #healthylondoner #londonmom #519ldn #ivtherapy #keepmemoving #diy #imnotcheatingyourcheatinf #rebalancelondon #stressfreeIV

Im listening to the first sneak peak of our 21 day mindful parenting program with Kristine our Holistic Health Practitioner. Its soooo good. Especially now. I already have more tools to use with the kiddos and it was taught in such a calming way. A few days left to sign up. Program starts Sept 8th. All done online and in your own pace. Contact the clinic to sign up. $20. #positiveparenting #21dayprogram #mindfulparenting #buildinguoourchimdsemotionalintelligence #21dayonline #londonontariocanada #londonontariowellness

Struggling with healthy lunch ideas? I folllow this amazing page for ideas!!

We’re getting such amazing feedback on our Mindful Parenting Course offered by Kristine our Holistic Wellness Coach. As an ND Momma I’m learning how to help my children breathe through difficult situations, how to understand their love languages, how to listen (like really listen) be present and mindful. The quick 7 minute videos are a great to put on in the evening while I meal prep! Stay tuned for our next 21 day course being offered in October. #holisticwellnesscoach #rebalancelondon #21daychallenge #lifestylechangeslondonontario#londonontariomoms #londonmommas #519

Happy Monday! How cool is this. We love seeing more studies looking into natural remedies and COVID. Canadian clinical trial looks to acai berries in hopes of preventing severe cases of COVID-19

The beautiful Vagus Nerve! Many of you might of heard me talk about this nerve at least once in your initial visits. When you leave and your biggest homework (seems so simple at the time) is to breathe- that deep belly breath- its becuase activating your diaphragm can shift you from fight or flight to rest digest. Trouble digesting your food? Chronic bloating? Anxiety or feeling panicked for no reason. Breathe. We cant digest when weve come home through traffic, ran to m...ake a meal and then sit and eat in front of the TV etc. you cant be in fight or flight and rest digest at the same time. Before you pick up for fork or before you go to bed or anytime youre feeling overwhelmed-breathe. having trouble finding a pattern for you? We can help! Thank this beautiful nerve by simply breathing. #breathe #welovescience #rootcausemedicine #resettingyournervoussystem #519naturopath #ldnontario #rebalancelondon See more

The Clinic Team is on a much needed vacation this week. Weve been a busy crew since the world changed and were happy to take this week for some down time with our families. Kayla our Receptionist is back for the school year and covering the front desk 10-4 this coming week for supplement and lab pick ups as well as bookings. We look forward to seeing you when were back and at our best. #vacationtime #stayingourbestselves #familytime #disconnectingtoconnect

A New blog post is up on our website from Kristine our Holistic Wellness Coach. Tips on communicating with our children. Reminder our Mindful Parenting Program Starts in Sept. $20 for 21 day program (Virtual/Email). Available at your own pace! https://www.rebalancelondon.com/post/mindful-parenting

New Program Available @ Rebalance! Coming Soon: Childbirth Education Online Available. 5 week program. 1.5 hours approx. per session. 1. Third trimester, healthy pregnancy, & signs of labour 2. Stages of labour (early, active, transition), birth, placental birth.... 3. Releasing fear and relaxing into birth; comfort measures; positions; affirmations. 4. Interventions & choices your birth plan 5. Fourth trimester & newborn care Contact the clinic for more information: www.rebalancelondon.com

A lot of our patients are surprised when we ask about emotions. As NDs we work a lot on digestive health (if this isnt healthy then its hard to get the body healing). If emotions arent good or there is chronic high stress and we keep trying to heal gastritis, GERD, constipation, gas and bloating without working on the stress/emotional piece then were not working on the root cause. If youre still taking a digestive enzyme, laxative or stool softener or ant-acids after a f...ew weeks to a month then there might be something deeper. These arent supplements or OTC medications that should be used chronically. The NDs at Rebalance work on all levels of healing as we really do provide mind-body medicine. From Intelligence is Sexy #mindbodymedicine #braingutconnection #cureinsteadofbandaid #digestiveconsernsinlondonontario

We love learning at Rebalance! We use #mistletoe therapy in IVs for #adjunctivecancercare but tonight Dr. Jen ND is learning about other uses for mistletoe therapy also! This plant can be useful in arthritis cases, fibromyalgia and Lyme disease cases. We love #herbalmedicine #519naturopath #londonnaturooathicdoctor #ivnutrienttherapylondonon #highdosevitaminc #meyersivtherapy #forestcitynaturopaths @ London, Ontario

Kristine was in the clinic today getting two programs ready for September: $20 mindful parenting 21 day program (all done electronically) and #livebloodanalysis program. But shes available now for holistic wellness coaching and much more. Interested in any of the above contact the clinic :) #rebalancelondon #mindfulparentinginlondon #londonontario #seewhatshappeningatthecellularlev el #519holistics

New 21 Day Program Launch at the clinic. All electronic and a small fee! Mindful Parenting Program.

Welcome Kristine officially to Rebalance, we are so happy to have you join the Rebalance Team :) Online wellness programs and much more coming soon! Kristine is a huge asset joining the team right now as she does a lot of 1 on 1 wellness and life coaching. Check her out on our website for the list of her services. Live Blood Analysis Services coming soon too. https://www.rebalancelondon.com/holistic-nutrition-planning

That moment you dont know whether to be frustrated or excited Struggling on what to feed your kids? We cant help create balanced meal planning for your kids. We can also help identify food allergies and sensitivities. #cityoflondonontario #londonontarionds #naturopathicdoctormommyproblems

Happy Hump Day! Hope this gave you a laugh. I actually woke up thinking it was Thursday today. Im lucky to absolutely love what I do that I was excited it was only Wednesday. We have such kind and wonderful patients and clients at RebalanceLondon. Thank you to all of you- you make our days fabulous! #happyhumpday #whenyoulovewhatyoudoeverydayisfriday #519

Were excited to introduce Kristine to the Rebalance Team! She will be starting in August. Feel free to call the clinic to ask questions :)

What a great summer BBQ idea. Could try it with ground turkey for an even healthier option.

On the hormonal train again. Why are they so darn complicating for women? So many things can disrupt our bodies and our hormones. Did you know the pill depletes all of these vitamins and minerals? I spoke with a patient today about how her B vitamins may be depleted after being on the pill for 15 years straight. We sometimes need the pill (& thank goodness we have this as an option) but its important to know how our bodies will be affected by it. Next time your doctor, ND, Chiropractor write you a script - ask why you need it and ask how it works in your body. Its an important conversation that gets overlooked. #hormonehealth #womenswellness #dutchtesting #519 #519london

This was the first card I picked from @theuniversehasyourback and I havent picked a new one since. This stands out during Coronavirus times as there is so much out of our control. Sometimes all we can do is surrender: surrender and trust the universe has our back, that everything will be okay. And when we think weve surrendered, often we need to surrender more. Each day, week or month when youre feeling negative emotions sit with them, why are you feeling this way and what... is it serving you? Is it helpful to be angry, anxious or worried? Learning to let go a little during these times can be hard. Everyones had to do it to some degree. What thoughts ideas, life goals etc. have you had to let go of or change the way you look at them?If youre holding on, why are you doing so? Journal and breathe. Trust the universe and allow it to hold you in this moment. #learningtosurrender #letitgo #trusttheuniversetrustyourself #londonontariocanada #rebalancelondon See more

How have you all been doing with your treatment plans? A few patients I havent seen since COVID started have gotten off track. Its hard getting back into habit. How to remember to be consistent with your plan? Ive been keeping 1-2 supplements at my placemat so when I sit to eat I remember, after a few weeks, as soon as I sit to eat Im thinking about my supplements. Putting a reminder by your toothbrush or coffee pot can also help. This is a reminder to get back into your good habits :)

The struggle is real and you are not alone, crazy or a bad parent. What are some of us at the clinic doing to keep our sanity and energy up during these times? ADRENAL SUPPORT (pretty much essential right now), herbal callmers as needed (10 a day?! Kidding) like Passionflower, GABA or lavender tea and cheat a little with B12 shots or IVs. Pockets of self care and lots of deep breathing. Parents or friends cant come over to help? Maybe you can ask if they can bring a meal (one less meal to cook or dishes to do).

Our patients are sooooo talented. I love my new shirt!! Ill post Steohs tomorrow. My new affirmation and fave new comfy shirt. Thank you @dobbindesign

Great news! With Stage 3 opening, Candy our holistic practitioner can start doing her natural facials and laser treatments. She is also back open for reflexology, foot detox baths and so much more. Stress hitting you hard- shes your girl. Feel free to contact the clinic with a list of her amazing services!!

Ack, its so easy since the pandemic to find yourself complaining about this and that. But what purpose does it serve? Does it make you feel better-not me? First try catching yourself and take a breath to start!

Were eating our supplements today! The 5 year old and our baby think its a treat (baby is having some smoothing without the powder). Weve added a digestive anti inflammatory medicinal powder, omega smoothie, powdered probiotics, avocado, beets, Heemans strawberries (cleaned and frozen), almond milk and almond butter. Our 5 year old thinks its dessert and our bellies are full and nourished. #eatingourmedicine #sickofsawallowingpillswehaveoptions #babyand5yeardapproved #checkoutourawesomedispensary #preventionisbetterthancure @ London, Ontario

Suffering from menstrual cramps? Starting with magnesium can help! I like using magnesium bisglycinate or a combination magnesium like the Mag Matrix we carry at the clinic (a good swig here and there during period days and a few days before) can really help. I love using this to help relax the uterus (yes its a muscle) while we work on the root cause of terrible cramping. What are the top Mag rich foods? Dark Chocolate (yes thats right!) Leafy Greens Nuts & Seeds (hello... dark chocolate trail mix) Legumes #londonnaturopaths #stopmenstrualcrampsnaturally #hormonenaturopath #stopsufferingfromyourhormones See more

Busy IV nutrient day at the clinic!!! Its a lot of fun making up individual IVs for patient needs. We use different vitamins in different dosages to achieve different results! Weve been using more mistletoe therapy for adjunctive cancer care and getting excellent results in quality of life! Our Clinic is IV certified and has undergone rigorous inspections to ensure safety :) our compounding is done with many precautions in place and each patient gets their own treatment ...room:) #IVNutrientTherapyLondonON #gethydrated #hormonebalancing #stressreduction #energyboosting #londonontario #londonontarionaturopath #ivtherapylondon @ London, Ontario See more

Acne! Can be so stubborn! Many individuals try to treat topically only, and results tend to not last. We use combination therapy at the clinic by offering natural facials with Candy as well as treating the CAUSE of the acne from the inside out. @drlaurenwolfe and Dr. Jen @rebalancelondon work to find that cause whether it is a hormonal imbalance, impaired detox pathways, gut imbalance. Once the #root cause is found we #treatitnaturally. What dietary changes can I make to i...mprove my acne? Add a tbsp of ground flax seed daily, increase crucifers is veggies, reduce fried or greasy foods, reduce cow dairy and ensure lots of water intake. What lifestyle changes can I make? Dry skin brushing daily and a gentle detox tea can get your lymph system and liver to clear out lots of the excess waste Www.rebalancelondon.com #acnesolutions #hormonebalancinginlondonontario #redlighttherapy #naturalfacials #holisticcarelondon #teamapproach #519 #519london #519naturopaths

With naturopathic medicine we look at the root cause and obstacles to heal. During the initial intake we try to identify the obstacles whether they are dietary, lifestyle, environmental, mental or emotional blockages and find ways to support you in removing them. Some are easy to remove and some are difficult but were here to support you at your level or pace. Healing is your journey and were here to guide you in this journey. Healing isnt always easy when the issue is de...ep in the roots. #519naturopaths #drjenanddrlaurentotherescue #identifyyourobstacles #healingfromtheinsideout #londonontarionaturopaths See more

Sometimes we have to look really hard...especially during these times. But also some of the simple joys are so much more great than they were before quarantine. This is a nice quick read on ways to see more joy.

New services coming soon to Rebalance & were so excited. Details coming next week! For a list of current services please visit: Www.rebalancelondon.com #newwellnesservices #youveonlygotonebodytakecareofit ... #londonontariobusiness #londonon #519naturopaths See more

Happy Canada Day! Were doing a good job Canada -keep it up.