Dr. Laura

I have just sent out the monthly Dr. Laura newsletter! This issue focuses on career fulfilment and pivoting. In it, you can find the latest episode of my Where Work Meets Life podcast, as well as a blog article, and an interview I participated in where I discuss the influence of COVID-19 on mental health. Head to my website to subscribe to the newsletter! https://drlaura.live/ #yycpsychologist #psychology #writerscommunity #evidencebasedpsychology #workplacepsychology #careerfulfillment #careerinspiration #careerdevelopment #inspiration #covidmentalhealth #mentalhealthawareness

I am excited to share my latest blog article with you! It summarizes the awesome conversation I had with Suzy Vadori Author about her journey making a leap-of-faith career pivot. Suzy shared valuable advice for those interested in writing a book, and many pieces of wisdom that I think we can all learn from. https://drlaura.live/writing-the-career-you-love/ #careerdevelopment #careerpivot #careerinspiration #pivot #careercounselling #careerfulfillment #yycpsychologist #psychology #organizationalpsychology #careerinspo #yycpodcast #yycblogger #blog #futureofwork #yycwriters #yycauthors #author #writer #fantasywriter #bookcoach #inspiration #writingcareer

I'm grateful to have a career I truly enjoy, which allows me to help many people and organizations. I periodically reflect on where I'm at and where I want to be, and find journaling helpful. Are you on the right career path, or do you need to pivot? I recently spoke with Suzy Vadori Author about her pivot from the business world to become a full-time author, editor, and book-coach. Follow the link below to read the blog article about our conversation! https://drlaura.live/w...riting-the-career-you-love/ #careerfulfillment #careerdevelopment #careerpivot #yycwriters #yycpsychology #yycsmallbusiness #yylocal #bookcoach #editor #futureofwork #inspiration #careerinspiration #worklifewellness

It has been almost 6 months since I launched my podcast, Where Work Meets Life. I’ve had a wonderful time teaming up with experts near and far to discuss topics at the intersection of work and life! I have now released six episodes, and more are coming. https://drlaura.live/podcast/ Is there anything specific that you would like to see on my podcast? I'm interested in hearing if you have any suggestions for a future episode! #podcast #psychologypodcast #evidencebasedpsychology #workplacepsychology #futureofwork #fow #remotework #worklifewellness #worklifeintegration #careercounseling #yycpsychologist #yyclocal #calgarypodcast #iopsychology #careerdevelopment

I think a lot about how I spend my time at work and at home. Rather than searching for a balance between work and life, I work towards wellness and happiness in both. We can never achieve a perfect balance, but we can strive to be well in both, while making adjustments regularly. Taking time to look out a window or walk in nature and contemplate your own wellness is key. How often do you contemplate your wellness levels? #mentalhealth #wellness #evidencebasedpsychology #yycpsychologist #yycpsychology #worklifeintegration #worklife #worklifewellness #iopsychology #workplacepsychology #futureofwork #meditation #mindfulness

Now that winter is here and the weather is getting colder, how do you feel about working from home? It’s amazing that technology allows us to work from our homes, while still maintaining productivity and engagement within our workplaces. Along with my team at Work Evohlution, I am passionate about helping workers and leaders succeed in these remote work arrangements as effectively as possible. Do you have flexibility to work remotely? #remotework #workplaceflexibility #adaptability #workfromhome #worklifebalance #leadership #productivity

I am excited to announce that the third episode of our podcast will be released on December 14th! This episode of Where Work Meets Life will feature a fascinating discussion with Dr. Karen MacNeill on building mental fitness learn what Karen has to say about how we can stay WELL and EXCEL in both work and life. #mentalfitness #mentalhealth #wellness #worklifebalance #podcast #workplacewellness #productivity #success

It’s becoming quite popular for workers to install their work apps onto their smartphone. While this can be very useful for quick, on-the-go communication, it can also heighten anxiety and blur the boundaries between work and personal time. Through Work EvOHlution and Synthesis Psychology, Dr. Laura promotes wellness within evolving workplaces. How do you navigate boundaries when it comes to your smartphone? #worklifebalance #worklifewellness #mentalhealth #workplacepsychology #iopsychology #employeeengagement #boundaries #communication

Dr. Laura - Where Work Meets Life November Newsletter - https://mailchi.mp//dr-laura-where-work-meets-life-novembe

Dr. Laura’s Where Work Meets Life Newsletter has been released for the month of December! Check it out and read about Dr. Laura’s take on resiliency during challenging times, and how to navigate the intersection between your work and life. Visit Dr. Laura’s website to receive monthly newsletters. #leadershipdevelopment #mentalhealth #wellness #remotework #community #resiliency #worklifebalance #productivity #mindfulness #employeeengagement

Podcasts are becoming more and more popular as the weeks go by! We are thrilled about our first episode and are looking forward to our second episode with April Dyrda of @workevohlution and @synthesispsychology discussing her psychology expertise on Work-Life Wellness and How to Stay Resilient During Turbulent Times. This new episode will be released on November 14th. In addition to our own, we recommend this podcast as well: WorkLife with Organizational Psychologist Adam Gr...ant. What are you listening to right now? #mentalhealthsupport #leadership #podcast #wellbeing #psychology #leadershipdevelopment #wellness #emotionalintelligence #anxiety #mindfulness #futureofwork #culture #remotework #podcasts #productivity

We are overwhelmed by the response with our first podcast episode! If you haven’t had a chance to check it out yet, you can do so on our YouTube channel or on Spotify, iTunes and Buzzsprout. As discussed with Philip Vanhoutte, we need to incorporate nature into the workplace and determine how we can work smarter and healthier. What were your biggest takeaways from the episode? Is there anything you’d like to learn more about? Comment below. #podcastshow #mentalhealth #wellbeing #podcasting #leadership #futureofwork #culture #remotework #employeeengagement #podcasts #productivity #work #workplace #hr #leadershipdevelopment #coaching #humanresources #like #comment #podcast

Check out the December newsletter now. We talk about tips to remain focused and resilient in these challenging times. Dr. Laura - Where Work Meets Life December Newsletter - https://mailchi.mp//dr-laura-where-work-meets-life-decembe

What causes are you passionate about? Where do you spend your time volunteering? What do you do to give back to the community? I’m curious to learn more about what my community is invested in. I personally spend a lot of time volunteering as an advocate for ending violence against girls and women globally, as well as supporting the arts in my community. Please leave your comments below about what organizations you are involved with and let me know if you’ve any questions about how you can support the causes I’m advocating for. #mentalhealthsupport #community #leadership #advocacymatters #support #wellbeing #volunteering #nonprofit #youngpeople #futureofwork #remotework #charity #givingback #giveback

I would like to take a minute to speak with you about a cause I am passionate about. I’ve been involved with ending violence against girls and women, including sex trafficking, for several years. I’ve held events such as WITH HER (withher.ca) last November and Not on my Watch (September, 2018). Raising awareness so as to protect and prevent violence and trafficking is critically important. I invite you to learn more by reviewing the following articles and influencers also pas...sionate about the subject: Free Them https://www.instagram.com/free_them_/?hl=en and Saving Innocence https://www.instagram.com/savinginnocence/?hl=en. Please feel free to message me should you want to discuss further or get involved with bringing awareness to ending violence against girls/women and human trafficking. #mentalhealthsupport #leadership #wellbeing #advocacy #awareness #womensequalityday #equalitymatters #endhumantrafficking

Have you heard episode one yet of Where Work Meets Life podcast, with Dr. Laura? It is live and we are very proud of it. We are discussing smarter work and bringing nature, joy, and greater health into our work lives with thought leader and sought after speaker, Philip Vanhoutte. Join the buzz that has already begun in the conversation below. What do you think? Visit our YouTube channel to view and get involved. #drlaura #yyc #calgarypodcast #podcastcalgary #yycpodcast #podcastyyc #yycpsychologist #calgarypsychology

Welcome to the first episode of the Where Work Meets Life podcast, with Dr. Laura. Philip Vanhoutte is joining us as our first guest. Philip is a guru around Smarter Working and is passionate about accelerating the realization of human potential. We will be discussing how the Covid-19 catastrophe has changed the way we work and live, and the importance of bringing health, nature, and joy into our work. Our podcast is available on YouTube and other streaming platforms. The link is https://youtu.be/kVAfemuAXXs. Comment below with your thoughts and learnings! #mentalhealth #wellbeing #mindfulness #podcast #podcasts #wellness #health #selfcare #nature #joy #futureofwork #remotework #culture #mentalhealthawareness #workplace #inspiration #leadership #productivity #coaching #motivation #streaming #leadershipdevelopment #comment

Who is the best guest speaker you have ever seen? I would love to start a conversation with you about this. Why were they the best speaker you have listened to? What did you take away from the experience that you still utilize in your day-to-day life? If you were to go to an event tomorrow, what would you want to hear about? Please leave your comments below. #drlaura #whereworkmeetslife #yyc #calgaryspeaker #speakeryyc #publicspeaking #publicspeaker #calgarypsychologist #yycpsychology

I have a passion for public speaking and I am thrilled to be doing more of this, whether virtual or, as times permit, live. I love to discuss topics such as Leadership and Trust in Remote Workplaces, Leading with Purpose, and Staying Resilient During Turbulent Times. I bring my 20 years of psychology expertise to these areas. Should you have an event that requires a speaker with expertise on these subjects, I invite you to connect at drlaura.live. I look forward to speaking to you about these interesting and meaningful topics. #drlaura #whereworkmeetslife #psychology #yyc #publicspeaking #calgary #alberta #yycpublicspeaking #corporatecalgary #calgarypsychologist

Dr. Laura - Where Work Meets Life Newsletter https://mailchi.mp//dr-laura-where-work-meets-life-october

What are you reading? A few books I recommend to add to your reading list and your book shelf are Freedom Broker and Skyjack by @kjhoweauthor. Please share your favorite reads and let me know why you enjoyed it. Reading well written books about subjects you are passionate about is a great way to keep your mind sharp and your focus aligned. The content you choose can support you on your journey to balance and help you stay inspired. #drlaura #whereworkmeetslife #yyc #yycpsychology #psychology #work #calgarywork #author #canadianauthor

Writing is a passion of mine and I would like to take a minute to share some of my most cherished works. I am proud of these novels and welcome you to read them and provide your thoughts and comments. Please check out Losing Cadence and Finding Sophie. In addition to this, I have posted numerous articles on my new website to support you in your search for balance. The link is in my bio. Stay tuned! There are more publications coming from Dr. Laura soon. Happy reading. #drlaura #whereworkmeetslife #yyc #yycpsychology #psychology #work #calgarywork #author #canadianauthor

Do you feel that you’re juggling way too many balls? There really is never enough coffee for a day’s task list. This is why I am so passionate about my new brand. At Where Work Meets Life, we talk about ways to better manage our lives. Visit my website for useful articles and information. We are all in the balancing act together! #drlaura #whereworkmeetslife #yyc #calgarypsychologist #yycpsychology #psychology #workplace #worklife #podcast #yycpodcast