Mental Health News You Can Use

This coming Thursday, March 11 marks the one year anniversary since the World Health Organization declared the COVID-19 outbreak a global pandemic. The Registered Nurses’ Association of Ontario is organizing a virtual candlelight vigil ceremony. At 7 p.m. on Thursday, March 11 please step outside of your home or workplace and light a candle to remember those who have died and to reflect on the hope that lies ahead.

On this international women’s day I reflect on the amazingly strong women I have had the good fortune to be loved by to work alongside and to learn from. These three photos are from my summer job after my second year of university working with a group of women at the Pictou County Womens Centre. I could not be more grateful for having had this experience as it shake my feminist values that I hold dear today. #internationalwomensday women’sday #Picturecountywomencentre #feminist

Cognitive Processing Therapy is a top tier treatment for PTSD.

Happy International Women's Day to women around the world.