Dr. Maria Davidovic Chiropractic
1246 Yonge St # 303 M4T 1W7 Toronto, ON, Canada

Do you wake up with stiff joints or tight muscles? How do you start your morning off? Today I’m having a decaf oat latte as a treat but for a while I’ve been starting off my day with water and a turmeric ginger latte. Also, I’ve been doing a 10-15 minute yoga flow (self guided) with some relaxing music to gently stretch my entire body and get my joints ready for the day. I then follow that with a 10 min guided meditation. Give yourself 10-30mins every morning to warm up your body and mind for the day ahead. Appreciate how your body and mind support you and in return, replenish and restore balance right back. We all need it

Stay active as the weather warms up again this week! Go for a walk, hike, ride and stay safe by keeping physical distance. Beautiful fall colours and nature is so healing and therapeutic. We could all use some activity, nature healing and fresh air #toronto #chiropractor #nature #healing

Feeling sick? Or feeling off somehow? Take a look at my page to review your symptoms before booking your chiropractic appointment https://www.drmdchiropractic.com/covid-19-pandemic-clinic-/

Step into Fall with supportive orthotics. Whether it’s for those long walks, hikes, cycling, or just day to day standing/walking demands, support your foundation from the bottom up #toronto #chiropractor #orthotics #support #feet

As it gets cooler, one of my fave lattes to make is a turmeric ginger latte (oat milk is a nice milk substitute) it tastes great and is good for your health #healthy #latte #falllatte