Dragonfly Wellness Centre

Have a friend or family member who is addicted to drugs and/or alcohol? Want to know why they do it? Gabor Mate explains the connection between trauma and addic...tion. Need help to support a loved one or in recovery yourself and needing help? Introducing Dragonfly Wellness Centre - BC's newly recruited Addictions Counsellor, Mobina Jamal-Coke. PM here for details. https://youtu.be/ys6TCO_olOc

Sabzi Life - Checking In We are back after a while and ready to share all the changes we have undertaken in life.

We learn how to make friends at a very young age: say hello and be nice on the playground. No one really talks about how to keep those friends, especially once you become an adult. Different friendships fill different needs, and maintaining those connections while managing social distancing can be a complicated task. But it doesn't have to be.... #friendships... #relationships #mentalhealth #drsaira #dragonflywellnessbc See more

In order to get through all the changes a relationship goes through, the foundational work involving mental, emotional, spiritual work must be undertaken. The work allows us to become more engaged and stable in our relationships as well as our interactions with the greater world. #relationships ... #doingthework #mentalhealth #drsaira #dragonflywellnessbc See more

Are you a planner or a doer? So many of us have incredible goals of our lives, yet we don't seem to be able to reach them. Why not? ... What are we missing? Here's the missing key for how to not just talk about the life you want, but actually live it. #goals #chasingdreams #mentalhealth #drsaira #dragonflywellnessbc