Dr. Ali Ghahary
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Website: AliGhahary.ca
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Your liver plays a critical role in your health (performing over 500 vital functions.) #liverhealth #liverdisease
To date, Canada has approved the use of the following COVID-19 vaccines: Pfizer-BioNTech Moderna AstraZeneca... Johnson & Johnson See more
When it comes to healthy eating habits in North America, insufficient consumption of fruits and vegetables has long been known to be a significant cause of the diagnosis of many different chronic and non-communicable diseases. #food #healthyeating
High acidic foods such as citrus fruits, tomatoes, and carbonated beverages can all trigger episodes of acid reflux; while certain vegetables, ginger and oatmeal can help neutralize stomach acid and reduce symptoms.
While many gyms and recreation centres are now open to customers again with things like limits on capacity, increased cleaning & disinfecting protocols, and social distancing measures - home workouts are also an option for those who might not be comfortable going back to their usual gym routines during the COVID-19 pandemic. #fitness #exercise
If you have gums that bleed particularly after brushing your teeth or flossing this is usually caused by a buildup of plaque. Practicing good dental hygiene can help prevent this from occurring.
Remember, regular cleaning/disinfecting of high-touch surface areas is an important part in preventing the spread of COVID-19. Examples include countertops, tables and desks, handles/doorknobs, telephones, and remote controls.
A strain of a virus is considered a variant when it has mutations that change its genetic code.
Early detection of #cancer is important, as this allows for better treatment options and an improved quality of life.
Over half a million Canadians suffer from Chronic Fatigue Syndrome. Some symptoms associated with this condition include extreme tiredness, poor concentration, muscle and joint pain, and headaches.
Alzheimer’s disease currently affects an estimated 50 million people globally and over 740,000 Canadians. It is a progressive neurodegenerative condition that is characterized by memory loss and a decline of other cognitive functions. #AlzheimersAwareness #AlzheimersAwarenessMonth
Side-effects that are commonly associated with medication include things like fatigue, nausea and vomiting. In some cases, more severe adverse reactions can occur, as well as allergies.
Stress and anxiety are two things that most people have experienced in their lives at some point or another. While there are certain things that we can do in effort to prevent them from being daily re-occurrences in our lives, there are also times when the stress and anxiety we live through is often brought on by things we don’t have any control over. For example, the COVID-19 pandemic.
While the holidays might feel drastically different this year due to the COVID-19 pandemic, there are still ways to safely celebrate.
Jaw pain is commonly seen in the field of dentistry and is often associated with bruxism (clenching of the jaw/grinding of the teeth) - but this is not always the only cause.
As a direct result of the COVID-19 pandemic, there has been a significant increase in the number of Canadians that are experiencing a decline in their psychological health.
By the end of this year, an estimated 29,000 Canadians and 228,000 Americans will have been diagnosed with lung cancer. It is one of the most common types of cancer that affects North Americans. #LungCancerAwarenessMonth
The foods you eat can have both a negative and positive effect on the brain - including your mood. Find out what foods you should avoid, and what you might need more of to improve your mental wellbeing. #healthyeating #mentalhealth
As a result of the COVID-19 pandemic, many people are struggling with their mental health. If you need someone to talk to, contact Crisis Services Canada at 1-833-456-4566. Their phone responders are available 24/7/365. #mentalhealthmatters
As many as 5 in 10 Canadians suffer from chronic low back pain, while 85% of working Canadians can expect to experience back pain at some point in their lifetime.
From keeping a 6ft./2m. distance, to washing your hands, to wearing face masks - these are all layers of protection that can help prevent the spread of COVID-19. #COVID19BC
Download a printable copy of this COVID-19 Safety Checklist to keep on hand. #COVID19BC Download link https://bit.ly/3lGrnxJ
More of your COVID-19 questions answered. #COVID19BC
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