Dr. Allykhan Lila

Happy World Spine Day . . . Today marks the 8th official #worldspineday! With an estimated one billion people worldwide suffering from back pain, it affects all age groups, from children to the elderly. It is the biggest single cause of disability on the planet, with one in four adults estimated to suffer from back pain during their lives. Prevention is therefore key and this year’s World Spine Day will be encouraging people to take steps to be kind to their spines.... As most of you know by know, I work with a lot of spines! I truly enjoy helping patients get rid of their back pain and help prevent it as well. With that being said, if you are unable to get in for some treatment with your favourite therapist today, show your spine some love by performing some or all of the things below! Go for a walk Go for a run Throw some weight around in the iron paradise Engage in sporting activities Enjoy a hike or an adventure outdoor Stretch and meditate Comment below with how you showed your spine some love today! . . . #chiropractic #graston #backpain #neckpain #tendonitis #yyc #calgary #rehab #healthcare #pregnancy #wellness #whiplash #mobility #sportsinjuries #albertachiro #calgarychiro #preventativemedicine #yychealthcare #mva #chirochangespain #autoinjury #momentumhealth #yycbiz #yycsmallbusiness #yycliving #movementismedicine #worldspineday #loveyourspine #getspineactive #WSD19

World Mental Health Day is a day to remind ourselves and our loved ones that it is okay to not be okay. It is okay to be sad, be fearful, have anxiety, and feel upset. It is also a day to end the stigma and let loved ones know that there is many different options to seek help. Let’s help break the stigma around mental health and talk about it! . . #worldsmentalhealthday #mentalhealthawareness #mentalillness #endthestigma #chiropractic #ART #backpain #neckpain #yyc #calgary #rehab #healthcare #wellness #mobility #albertachiro #calgarychiro #preventativemedicine #yychealthcare #chirochangespain #momentumhealth #yycbiz #yycsmallbusiness #yycliving #movementismedicine

Shockwave Therapy . . . Super excited to be able to provide shockwave therapy again at both locations! Shockwave is a great tool to help patients overcome chronic injuries with the help of high energy acoustic waves to promote regeneration and reparative processes of the bones, tendons and other soft tissues! In this video I’m treating a very stubborn case of tennis elbow. ... . . . It works great work conditions such as: Chronic Tendinopathies Plantar Fasciitis Golfers and Tennis Elbow Jumpers Knee Much more!! . . . Comment below if you’ve ever had experience with this machine or if you have any questions on how to book in with me! . . . #chiropractic #graston #ART #backpain #neckpain #tendonitis #yyc #calgary #rehab #healthcare #pregnancy #wellness #whiplash #mobility #sportsinjuries #albertachiro #calgarychiro #preventativemedicine #yychealthcare #mva #chirochangespain #shockwave #autoinjury #momentumhealth #yycbiz #yycsmallbusiness #yycliving #movementismedicine See more

What is Scoliosis? Scoliosis is a common spinal deformity in which the spine develops with one or more abnormal curves. Most cases are mild, but some cases can be severe and require surgery. Depending on how badly the spine is misaligned, symptoms of scoliosis can include uneven posture, pain, reduced flexibility, difficulty breathing, organ damage, and in severe cases, death. Anyone can get scoliosis but most generally develops in children and more often in girls than boys.... What can Chiropractors do? Chiropractors can screen for scoliosis through a detailed history and a thorough physical exam, they can monitor the progression or regression of the curve through physical exams and imaging, and they can also treat the condition. The primary goal of scoliosis treatment is to maximize the mobility and function of the spine. When the spine has abnormal curves, it can cause pain and stress on the weight bearing joints. Treatments can include bracing, exercises, and manual spinal adjustments. If you suffer from scoliosis or know someone who does, have them contact their local chiropractor or feel free to contact me! #chiropractic #massagetherapy #graston #ART #backpain #neckpain #tendonitis #yyc #calgary #rehab #healthcare #pregnancy #wellness #whiplash #mobility #sportsinjuries #preventativemedicine #yychealthcare #mva #pediatric #chirochangespain #taping #autoinjury #momentumhealth #insynctherapyservices #yycsmallbusiness #yycliving #movementismedicine #scoliosis

Even if it’s 9am, snowing, cold, and traffic is a nightmare, I always enter my treatment room with a smile on my face. I strongly believe that having positive energy and an optimistic outlook on life makes a huge difference when it comes tom patient care. Sometimes patients have a bad day, a bad week, or even a bad year because they suffer from acute or chronic injuries. My goal is to always help them get better but also impact their lives with some positive vibes even if it ...is just for the duration of their treatment. Such a small gesture like a smile or a laugh can go a long way and that’s why having FUN is always a part of my treatment plan! . #chiropractic #massagetherapy #graston #ART #backpain #neckpain #tendonitis #yyc #calgary #rehab #healthcare #pregnancy #wellness #whiplash #mobility #sportsinjuries #preventativemedicine #yychealthcare #mva #pediatric #chirochangespain #taping #autoinjury #momentumhealth #yycsmallbusiness #yycliving #movementismedicine See more

It’s that time again! The month of #Movember! The last few years I wasn’t able to fully commit to my #Stache but this year I am all in! This year I’ve decided to keep this beautiful lip warmer all month long and let it grow! Im super excited this year because my teammates and I are raising funds and awareness for all the grandfathers, dads, sons, and mates in our lives. Please donate to support men’s health by clicking this link https://mobro.co/allykhanlila?mc=13 . . #November #MoBro #Stache #Moustache #NoShaveNovember #MensHealth #chiropractic #physicaltherapy #graston #ART #backpain #neckpain #yyc #calgary #rehab #healthcare #wellness #whiplash #mobility #sportsinjuries #preventativemedicine #yychealthcare #chirochangespain #albertachiro #momentumhealth #yycsmallbusiness #yycliving #movementismedicine #fitfam