Dr. Alyssa

T M D Most people with jaw pain say they have TMJ. Technically they aren’t wrong, we have 2 of them but the jaw pain is due to a dysfunction of one or both of those joints therefore they have temporomandibular joint dysfunction (TMD). ... Signs and symptoms of jaw pain can include: Pain or tenderness of jaw Aching pain in and around ears Difficulty or pain with chewing Locking of the joint difficulty opening or closing your mouth Clicking or popping when opening or closing your mouth Headaches How can a chiropractor help with your jaw pain? After obtaining a history from you, we will do an exam and assess the cause of your TMD. After the assessment, we will decide which treatment will be best for you. Treatment can include chiropractic adjustments, myofascial release, exercises or stretches and education on foods to avoid and posture changes. We also may co-manage with your dentist if there are other problems such as grinding or clenching. If you are experiencing any of the above symptoms, especially headaches, the jaw might be the cause. Schedule an appointment with me to see how I can help : @cayleighsir

W I N T E R With the gyms staying closed for at least a couple more weeks, a lot of people are trying to find alternative ways to work out. This has lead to an increase in people braving the elements and hitting the snowy trails for an outdoor run. ... If you are new to winter running, it is important that you are prepared & also dressed for the weather. Head over to the Kinetic blog (link in bio) to read some tips to help you prepare for winter running If you have already been brave enough to head outside and are experiencing aches & pains, I am here to help. Schedule an appointment or DM me if you have any questions See more

M E N T A L H E A L T H Today is a day where we bring attention to mental health but for a lot of people, this is a daily battle that they face. ... This past year has challenged many people in ways we cannot imagine with the pandemic, job loss, loss of family & friends, isolation & social distancingmore and more people are struggling. We must spread awareness, stop the stigma & most of all, support those in need not just today, but every day. To my friends, family, patients, coworkers & anyone out there that needs love & support, I am here for you. I am here to listen to you, support you or guide you in the direction of a registered health professional. There are resources available & you shouldn’t have to go through it alone. See more

P R E G N A N T Do you ever miss laying on your stomach when you are pregnant? ... Our tables drop out to make room for your belly as it grows and allows us to still adjust & treat you while you are face down! Getting regular treatment throughout your pregnancy has many benefits. If you are curious how chiropractic care can help you, send me a DM or read all about it in the Kinetic blog (link in bio). See more

C H A N G E How many of these changes did you know happened? ... Let me know in the comments which one was the most mind blowing @ Edmonton, Alberta See more