Dr. Christal Blanchard ND
Bayview Natural Health Clinic, 1397 Bayview Ave M4G 3A6 Toronto, ON, Canada

Most of us know what the healthier options are but the real issue is being motivated to stick with it. Sometimes, your body's chemistry may be playing tricks on you making it that much more difficult to resist temptation. Join our group and together we will make 2017 our best year yet! #YouAtYourBest

2017 is right around the corner... Have you thought of what habits you might want to replace with healthier ones next year?

Still looking for that perfect gift for your health conscious loved one? There are still spots available for our healthy living program #YouatYourBest in 2017. Contact me or the clinic for more detailed information.

If you are addicted to sugar and have struggled to stay healthy in a fast-paced world, like me :) then listen up. Today at The #FatSummit2, these amazing speakers dig deeper into the topics of detox, the history of diabetes and what truly causes it, how to break sugar addiction and build healthy eating habits, and how an Urban Monk can teach you to deal with stress in a hectic world! Listen to the free replay if you miss it! https://qt247.isrefer.com/go/FAT162reg/DrChristalND/

Eat fat to lose fat! What?!? #FatSummit2 Listen in on The Fat Summit 2 which started today! Don’t miss 30+ amazing experts dispelling the biggest MYTHS about eating fat, and revealing the latest research about how to eat, move and supplement your diet for improved health! Learn with me today online for freeit’ll be good for all of us! Register here. It's FREE! https://qt247.isrefer.com/go/FAT162reg/DrChristalND/ Don't have time? Purchase the entire series here (https://qt247.isrefer.com/go/FAT162order/DrChristalND/) and have access to it whenever you want and listen at your own pace. Know someone who might be interested? Go in on it together and commit to each other to eat healthier and smarter.

It seems that the Honest Company has not been very honest (see link below). Always read your labels! Don't trust the front and always look at the back for the ingredients. I use these 2 websites to really make sure that the products I use are clean. http://www.ewg.org/skindeep/ and http://www.thinkdirtyapp.com/ You can also download their apps to your phone and check a product by scanning it right at the store.

Quick little video to summarize Naturopathic Medicine and our training :)

Novel research showing that #zinc may be useful for potential prevention and treatment of #autism #schizophrenia http://m.medicalxpress.com//2016-08-zinc-reverse-brain-cel

#hypothyroid and trying to lose weight? Stay away from #L-carnitine as it inhibits entry of T3 and T4 into cells https://t.co/aZPQBBVca3 http://www.ncbi.nlm.nih.gov/m/pubmed/11201848/

Healthy Can Taste Great! Well maybe I'm not such a bad cook after all. My #healthyrecipes #Vegan #Glutenfree Mac and Cheese recipe proved to be quite popular with the one year olds . Send me your email if you want me to forward you the recipe.

Health and Wellness Fair at the Ontario Science Centre was a success!

Green Detox Juice! Best one I've made so far so I thought I would share. Energize yourself wth this in the morning: 1/4 anise 1 apple 2 pieces of ginger (sized like a sugar cube) 1/2 of a romaine lettuce 4 large celery sticks... 1/2 cucumber 1/2 lemon (not juiced) Juice all ingredients in this order. Then squeeze the lemon into the juice and add an ice cube to keep it chilled. Enjoy! #juicing #mycreations #healthydetox

Finally found some #cricketproteinpowder at the #GLS16 http://www.greenlivingshow.ca/