Dr. Crystal Chanderbhan, ND
123 Edward Street, suite 1124 M5G1E2 Toronto, ON, Canada

As a little girl growing up, I didn’t have images of confident & intelligent people (especially women) who looked like me or ate like me (I was so scared to bring curry to school for fear of being made fun of!) . . And I know how weird this will sound, but I didn’t even BEGIN to feel confident as a naturopathic doctor until I started to watch @mindykaling The Mindy Project - a funny human who wasn’t rail thin or overflowing out of her top, dark skinned and smart.... and I ...was in my 30’s!!!! Watching those episodes helped me to embrace my quirks and continually strive to be the best ND possible. . . This win means so much for our future generations. To show children that there is a place to work hard, to strive for better, to be proud of your intelligence and to dream f*cking big! . . If anyone knows who the original artist is who created this stunning image of Ruby Bridges’ shadow walking with VP-elect @kamalaharris tell me so I can give credit to this stunning piece! . . #veep #beyourbestself #representationmatters #growthmindset #kamalaharris #election2020 #hope #naturopathicdoctor #thefutureisfemale See more

Embracing it all and going with the flow . . Embrace & love your greys - you earned those bad boys! .... . Embrace and love your skin - it is a living, breathing, beautiful piece of art. . . Embrace and love the body you’re in - it works for YOU 24/7 ! . . Sure, there are things you may want to improve about yourself, but before you start to make those changes, embrace yourself first. Acknowledge all of you. Everything about YOU has carried you along the path of life selflessly. Show it the respect and awe it deserves . . Skip the filters, skip the superficial small talk and skip the negative self talk. . . These are lessons I’m learning & doing my best to practice daily. Be patient & be kind & most importantly, BE YOU . . Hair & colour: @beautybyvictoriat Makeup: Me + an acne patch (can you spot it?! ) . . #growthmindset #beyourbestself #selfcare #selflove #nofilterneeded #toronto #torontohealth #burlont #burlington #health #wellness #naturopathicdoctor #acupuncture #guthealth #mentalhealth #pelvichealth #firsthaircutpostlockdown See more

It’s just a picture of me, my llama cup and coffee. Let the clinic shift begin! . . #beyourbestself #naturopathicmedicine #naturopathicdoctor #burlont #toronto #burlington #health #wellness #acupuncture #pelvichealth #guthealth #cosmeticacupuncture #skinhealth

I don’t know who needs to read this, but it’s here for you . . Rest. Reset. Refocus. Realign. You’ve got this .... . #beyourbestself #growthmindset #health #wellness #torontohealth #toronto #burlington #burlont #mondaymotivation #acupuncture #guthealth #skinhealth #pelvichealth #naturopathicmedicine See more

Peeps!!!! Instead of supporting Amazon (A business that has made billions because of you know what), consider supporting a local small business . . I’ve personally curated 2 limited edition skincare kits that would make for a gorgeous Christmas gift, or a sweet treat for yourself! .... . What’s left you ask? I’ve got 4 #Facialguasha kits (includes guasha stone, 60ml 5Yina Facial Mist, 30ml Living Libations SeaBuckthorn oil & vegan leather bag) & 7 #oilcleansing kits left (check out the picture for contents) . . If you want to get your hands on one for yourself or as a gift for a loved one, send me a DM or tap the link in the bio . . #beyourbestself #health #wellness #selfcare #skincare #torontohealth #toronto #burlington #ecochic #seabuckthornoil #supportlocal #supportsmallbusinesses #naturalbeauty #cleanbeauty See more