Dr Debra Konyk
#312 9707 110 Street T5K 2L9 Edmonton, AB, Canada

Dr White shares a curious perspective on the notion of happiness. https://www.psychologytoday.com//201810/how-much-is-enough

As a lifelong proponent of physical health and activity I enjoy seeing the best athletes strive for success on the world stage. Toni Bernard shares insightful lessons from the Winter Olympics on living well. https://www.psychologytoday.com//6-life-lessons-the-winter

We all enjoy the companionship of our pets and the health benefits pet ownership offers. Dr Coren highlights the impact that companionship can have on a good night's sleep. https://www.psychologytoday.com//should-you-let-your-dog-s

The stress hormone cortisol puts your mental and physical health at risk. Christopher Bergland offers 5 simple ways to lower your cortisol levels. https://www.psychologytoday.com//cortisol-why-the-stress-h

If #bluemonday is casting a shadow on your day Professor Bernhard offers 6 ideas to help. https://www.psychologytoday.com//six-strategies-coping-the