Dr. EeVon Ling ND
10 Roden Place M5R 1P5 Toronto, ON, Canada

HypnoBirthing is the best way to prepare for your childbirth! Learn proven techniques to help keep you calm (even during a pandemic!) Your partner will learn exactly what to do to help you . Learn about how your body works from a non-fear based approach to educate to empower you! Register for an upcoming class! (Tip, pick the class that starts when you are 30 - 32 weeks pregnant). www.myhypnobirthing.ca

Whenever the discussion around medical choices and interventions come up, "what's the evidence?" inevitably gets asked, usually as a way to dismiss a patient's personal choice that might be different than what a care provider would prefer or than what "most people" would choose. Most medical professionals pride themselves on providing "evidence-based practice" (EBP), but do we all know that what means? At it's core, EBP is based on 3 pillars: the best available evidence (this... is always changing btw), the clinician's own experience AND the values and preferences of the patient - THAT'S YOU! Your choices are one of the pillars of EBP! You need someone who will always be in your corner when it comes to critical decision making during pregnancy, childbirth, and post partum care, to uphold the very essence of evidence-based practice! As a naturopatic doctor, doula and HypnoBirthing instructor I work with you and your values during this very important and exciting time in your life! DM me to book an appointment! *Services available to residents in the GTA

Bust Your Birth Fears Week is not over yet! This weekend we talk about your common fears AFTER the baby arrives! Post partum and Breastfeeding fears will be discussed this weekend! PLUS, the prize winners will be announced! To access and win you must sign up! www.yourdowntowndoula.com/bust-birth-fear/

>>> LATE TO THE PARTY? YOU CAN STILL JOIN AND EVEN CATCH UP ON THE WEEK SO FAR! It's not to late to sign up! www.yourdowntowndoula.com/bust-birth-fear/ "Losing control" during labour can mean many things -- It might mean losing control of body functions, losing autonomy to your doctor or midwife, losing your ability to cope with the intensity of childbirth. Join us tonight as we explore this topic and give you ways to overcome this very common fear!

Starting Busting Your Birth Fears this week! Check out the line up, each day a new common childbirth and post partum fear is addressed by a naturopathic doula at Your Downtown Doula. Learn tips, exercises and information for a more calm and confident childbirth! PLUS, become eligible to win prizes! But you have to sign up www.yourdowntowndoula.com/bust-birth-fear/

HAVE YOU SIGNED UP YET? HAVE YOUR TOLD YOUR PREGNANT FRIENDS YET? Bust Your Birth Fears Week is starting tomorrow! Sign up here: www.yourdowntowndoula.com/bust-birth-fear/ Here are your top reasons why Bust Your Birth Fears Week is essential to help you prepare for childbirth and life with baby: Getting rid of your fears will help you have a more calm and confident childbirth experience It's FREE!... You can win one of 2 awesome prizes (sign up is required!) Parents who participated in our previous BYBF events have actually used our tips and techniques to empower themselves in childbirth! Your typical prenatal class won't cover these topics! Our naturopathic doulas, post partum doula and lactation consultants share their secrets from helping many parents just like you! The only thing you have to lose is your fear See more

>>> SHARE WITH A FRIEND WHO COULD USE A LAUGH!! When reality sets in...time to bust your fears! It's not too late to sign up for your spot for Bust Your Birth Fears Week. Starts TOMORROW! www.yourtowndowndoula.com/bust-birth-fear/

Book a free meet and greet with one of our naturopathic doulas and find out how we can help you and your partner during childbirth, even with pandemic policies in place at hospitals.

Childbirth is more than just a healthy baby. No matter what might need to happen during childbirth, our team of birth experts help you feel empowered and positive throughout. Learn how to better navigate your own birth by joining Bust Your Birth Fears Week, starting Monday September 7th www.yourdowntowndoula.com/bust-birth-fear/

STARTS IN 1 HOUR! If you are newly pregnant or thinking about getting pregnant, learn what very important choices you needs to make! Hosted by Dr. EeVon Ling ND with Your Downtown Doula. To join, head over to YDD Parents group www.facebook.com/groups/ YDDParents

DO YOU KNOW SOMEONE WHO IS NEWLY PREGNANT? Are they asking: "Should I get a midwife or an OB?" "How do I choose a hospital?" "I'm thinking about birthing at the Birth Centre"... "What's the difference between a doula and a midwife?" Then they need to attend this info and Q&A session Thursday, August 20th at 7:30pm. Get info on how to make these very important decisions in your pregnancy! To access this free session with Dr. EeVon Ling ND, join YDD parents! www.facebook.com/groups/YDDParents/

Parents are benefiting from online HypnoBirthing classes! Class fee includes an ND consult! Sign up today at www.myhypnobirthing.ca

COVID-19 Policies in Hospitals in Toronto. How will your birth experience be affected?

^..^ EVERYONE LOVES A SALE! ^..^ Ooops, was that suppose to be a secret? You can get in on this "secret sale" by getting your special code for our exclusive LIMITED PRE-LAUNCH EDITION of our most popular "Just the Basics" basket of products to help you (or a friend) during pregnancy, childbirth and post partum.... Discount price 2 awesome bonus gifts FREE shipping within Canada This limited edition basket is only available until June 14th! Get your special code and access our "secret sale" now! www.yourdowntowndoula.com/secret-sale/

My doula group, Your Downtown Doula, has been busy with our *new baby* ... keep watching this space and see what's coming!

In addition to teaching HypnoBirthing, I also offer one-on-one hypnosis and create original recordings. I'm excited to offer a 5 digital recording set called Peaceful Pregnancy, with excercises designed to help you be relaxed and let go of negative thoughts during your pregnancy. Here is your chance to get this set at an introductory price of $10 (regular $18) for a limited time! To purchase: https://preview.tinyurl.com/ydy2z5px

Calf cramps are pretty common in pregnancy BUT you don't have to just suffer throught them! My colleague Dr. Olivia Chubey ND at Your Downtown Doula shows you how to manage them. A consult with an ND during pregnancy can also help determine if you pregnancy aches and pains are due to something missing in your diet or supplements. Like this pain series we're hosting all June? Join our community at www.facebook.com/groups/YDDparents And for naturopathic consults for a healthy pain-free pregnancy, e-mail us at [email protected] or PM me here.

** ACUPUNCTURE TREATMENTS ARE BACK!** I'm excited to announce that I am back and offering acupuncture treatments for your fertility and pregnancy needs! For everyone's safety, strict screening guidelines and sanitization procedures will be in place before, during and after each appointment. ... Consultations that do not require physical treatment or assessment will still be conducted virtually. To book an appointment, please contact me at: [email protected]

Hey You New (and Nearly New) Parents! Want to learn everything you need to know about breastfeeding? Join my colleague, lactation expert Dr. Sarah Winward ND all next week for Your Downtown Doula's Breastfeeding week! Starts Monday May 25th. Get access to this is terrific free programming by joining YDD parents FB page https://www.facebook.com/groups/YDDParents/

DID YOU MISS IT?? YOU CAN STILL CATCH BUSTING BIRTH FEARS WEEK! How would you like to release your fears around... >> The hospital is no longer a safe place... >>I will have to birth alone >>My partner won't be able to support me in the way I need >>I will lose control >>Labour and childbirth pain Change the way you feel about birth! Sign up to access the playback of the videos, materials and access to a valuable announcement! https://yourdowntowndoula.com/bust-birth-fear/

HypnoBirthing helps you have a relaxed and confident labour and childbirth! I've adapted my over 10 years of teaching experience to convenient and safe live online classes. I also include my doula experience to bring you the most up to date info on birthing during a pandemic here in Toronto. This is a comprehensive childbirth education prenatal program designed to empower you with skills and information so you can be physically and emotionally prepared for this most exciti...ng time in your life! In addition to 5 weeks of classes and practice, you'll receive a textbook, workbook, 5 digital recordings, handouts and along with bonus resources sent after every class. To learn more and register: www.myhypnobirthing.ca