Dr. Elias Markou ND

@brendonburchard high performance #mastermind. Thank you Brendon for an amazing life changing event! The speaker lineup was excellent and the content was gold. You have given me everything I need to take on the world! I am super grateful and I #thankyou . #masterminds #networking #dreliasdetoxdr #detoxrevolution #learning #expert #highperformancehabits #business #gratitude #puertorico #expertsacademy #impactinglivespositively

A Quick and Easy daily Detox habit... #breathwork . Breath work is a powerful tool to clear negative energy from the body, supply #oxygen to the brain to help the #brain #focus, create an #alkaline body and fire up your whole body #energy. This is my daily morning routine. #dailyhabits #dreliasdetoxdr #detoxrevolution #cleanse #breathe #breathworkhealing #yogabreathing #energyburst #spiritualbreathing #puertorico #beach @discoverpuertorico

Hanging out with YouTube Sensation @evancarmichael at @brendonburchard #highperformancehabits He shared an amazing passionate talk on YouTube analytics. Thank you! #detoxrevolution #dreliasdetoxdr #learning #youtube #buildingyoutube #mastermind #mindsetiseverything #mindset #youtubers #youtubechannel #evancarmichael #puertorico

Morning Routines Are Key for a Great Day! A morning routine should be laser focus and set with dedicated intention! My routine includes one or all of the following: #positivemindset , #meditationpractice , #prayer , #yoga , #5minutejournal , #walking, #stretching , #running , #thegym , #reading, #listeningtoaffirmations , and a #hugfromfamily .Here is your challenge create a morning routine just for you and do it for 21 days, this will change your life. #puertorico #laconcharesort @laconcharesort @san_juan_pr

Detox and Self-care day at #millcroftinnandspa. Cycling through the hot and cold plunge pools at the spa. #detox #detoxrevolution #skincleanse #dreliasdetoxdr #coldhotwatertherapy #selfcare #teambuilding #revitalize #refresh #sauna #detoxtea #watercleanse