Dr. Andrea Gansner, Naturopathic Physician
Gain Medical Centre 1199 Austin Ave. V3K 3P4 Coquitlam, BC, Canada

Something to consider this holiday season

Let's hear about those tasty, healthy holiday treats! #food #healthy #naturopath #healthandwellness #holidays

We have just started our very own blog! Please give it a read if you are having some issues at home with picky little eaters! https://www.drgansner.com/blog/2020//9/picky-little-eaters

Isn’t nature just so beautiful?

What is everyone’s favourite Covid friendly form of exercise? For us, we like to get outside and walk the trails!

Let us know if there is anything you need from us!

Happy October! I would love to see you before the seasons change, and prepare your bodies for our cold weather! https://www.drgansner.com/

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Stay safe this Halloween!

I'm practicing this tonight after my yoga class. There are so many reasons why meditation is beneficial to your overall health!

It’s always a beautiful day to be active!

Happy Sunday Everyone! This is a reminder that virtual appointments are available! You can book online, or send us an email @ [email protected].... I am looking forward to hearing from you! Stay safe and healthy, Dr. Gansner

Procrastinating on something? Try time-blocking out to accomplish your goals.

Are you taking care of that important brain of yours? One tip: Try something new, such as a new route home from work or preparing a new food for dinner, to build new brain connections and boost memory. More tips in this post.

Quick ice cream idea for the kids!

Making some protein rich energy balls to have in the freezer for a quick snack.

Are you setting up your ‘home retreat’?

Trying to fulfill your time these days? Consider taking this free course!

I’m a big advocate for reducing these household cleaning products and switching to cleaner options

How can you catch a virus?

Let’s make 2020 a year to remember

Back to work this week after an amazing and relaxing trip to Costa Rica! #Christmas2019 #beachtimes #nowbacktosnow #newyearahead #excitedandrefreshed #coquitlamnaturopath