Dr. Green’s Health & Wellness
10 Disera Drive, Suite 200 L4J OA7 Thornhill, ON, Canada

Some pro’s get it more than others

1) Your hamstrings are One of the many reasons, your low back depends on them! 2) Classifying an injury as minor doesn’t mean that it won’t have major impact.....especially if you don’t get the help you need along the way!... It’s your health

Want to be the best you can be? It requires knowledge Health, wellness, optimized performance and recovery all take action, action that requires knowledge! The best professionals, they seek out that knowledge and learn to understand it so that they can apply it!You can learn a lot from pro’s like @frankendeuces and @mikezigomanis Mad respect #johnnyovertrain

In Episode 17 I was joined by Dr. Haley Perlus, Sports and Performance Pyschologist Here’s a short clip, something we all need to hear....these times of unchosen change, we can take note to cleanse our lives and our relationships. Looking for more link in bio As always, and stay safe... #health #wellness #performance @off_the_ir

Waited 16 years to here this story from the OG Simply Awesome Dreams do come true Strive for greatness

Don’t shoot from the hip when it’s raw and your emotions are heightened, walk away, say little....wait, digest....come back a few days later and you’re likely to think and act differently Shooting from the hip NEVER accomplishes anything 2020 has taken a lot of great souls that left tremendous lessons for all of us and blueprints for us to live by...let’s honour them by doing so... I’m happy for Ep 16 #33realminutes Feel free to comment below and mention a great person gone to soon in 2020 or any time for that matter. Seeing their names can bring a tear to your eye, smile to your face, or pride to you heart! It may also touch others