Dr. Jade Egonia
3611 Mavis L5C 2V1 Mississauga, ON, Canada

We @themovementlabclub are still OPEN we are an essential service . To book your appointment, please email, dm, or call . I want to assure everyone that we are taking all safety precautions during this second Covid lockdown in Peel Region. ... . We are going back to our clinic covid protocols similar to June. Masks are be worn the entire time you are inside the clinic When you arrive for your appointment, wait in your vehicle and call us to let us know you have arrived. Only the person who has the appointment is allowed inside If you have any covid sympotms please call ahead to cancel your appointment . Thank You See more

In honour of World Mental Health Day , I want to share my favourite podcasts that are informative and raises awareness to mental health issues. And just all around feel good speakers that will make u feel better, fill you up with hope, and give tips on how to share optimism with the people around you. . This year has been particularly challenging to many of us. And for me, listening to podcasts that changes my perspective has helped me a lot. Hopefully, it will help ...you too. . So, swipe to see the list of the podcasts I’ve been listening to lately. And if you have a favourite feel good podcast then comment below so I can check em out too . . #worldmentalhealthday #withme #feelgood #happiness #optimist #movement #positivity #mississauga See more

So yesterday was my birthday, and I AM... Thankful for the start of another year Thankful for another year in the books Thankful for accomplishments Thankful for the challenges... (and oh boy! definitely had challenges this 2020)... Thankful for the lessons learned Thankful for my health Thankful for my family and friends Thankful for a fulfilling career Thankful for the constant growth Thankful for EVERYTHING! I wrote a blog post about my year of reflection. Please give it a read if your interested . The blog post is on my bio . See more

Proud Sister Alert proud of my bro for working out with me for 5 days straight !!! . He used to give me with all these excuses and I had to do a 1-on-1 tough love talk to him. It still took some time for him to have the heart to change his habits... BUT it finally happened!!! One day he just messaged me randomly and said that he is READY . And now its 5 days and counting of his workouts! ... . He was nervous at first... but saw that a workout doesn’t need to be crazy! No pain no gain doesn’t work . Exercises need to be sustainable and approachable... and fun really . . . #fitnessfam #fitfam #changehabbits #everydayfitness #strong #movement #familyfirst See more

To celebrate International Women's Day today, I wanted to share inspirational women that have inspired me in many ways. To check out my list of inspirational women just click on the link on my bio and let me know what you think? ... Also do u have a list of wonder women that more people should know about? Leave a comment below and share! I always want to learn more and for all the ladies, Happy International Women's Day! . . . #internationalwomensday #female #empowerment #celebration #inspirational #women #motivational #girls #mississauga #equality

Hey all , Just want to share that I will be doing a Concussion Info Session on Feb 19th, Wednesday, at 7pm at Pro-Martial Arts . Come and learn more about this condition that has garnered alot of attention lately. .... Hope to see u there! . @completeconcussions #concussion #management #info #session #mississauga #brain #awareness See more

Hey all! I am excited to let u guys know that I am starting an email newsletter . I just want to share, educate, and update you on the latest things that are happening about health & wellness, fitness, and The Movement Lab! . ... Some topics I am planning to talk about: Treatment therapies: Chiropractic & Acupuncture Understanding Pain Pregnancy and Pelvic Pain Concussions and Treatment Strategies Osteoporosis Awareness & Prevention And many more... (like some giveaways too ) . Who wants to subscribe? Just click on the link on my bio to subscribe . #chiropractic #movement #optimist #newsletter #email #subscribe #movementlab #join #mississauga #acupuncture #concussion #mobility #ipreview via @preview.app See more