Jennifer Rumancik

For anyone interested in a naturopathic appointment. Please forward to anyone you know that may benefit! For more info visit: www.drjrnd.com.

https://www.chrisbeatcancer.com/dr-lucas-tims-on-naturopa/

COVID toes, an interesting symptom to watch out for along with loss of taste. https://www.youtube.com/watch?v=Q_qakETjR8Y

If you are like me and had not yet seen the documentary 13th, I highly recommend it: https://www.youtube.com/watch?v=krfcq5pF8u8

It is clear here that pesticides cause cancer. Thus, be very cautious when eating GMO foods which are bred to be able to withstand chemical sprays. These include corn, canola, soybeans, sugar beets, alfalfa, papaya, and some squash. It is also a good idea to watch the foods listed by the EWG as the dirty dozen and buy these organic as much as possible. https://www.theguardian.com//monsanto-trial-cancer-dewayne

The British Columbia Naturopathic Association is giving away a daily prize of - $175 to be put towards a naturopathic appointment! Follow the link to enter the contest: https://www.bcna.ca//daily-contests-british-columbia-2020/

It is Naturopathic Medicine week and such an honour to be practicing and growing our profession!

New Blog post up on my website: Loneliness, Social Isolation, and Increased Inflammatory Markers - what is this doing to your body and what you can do about it. http://www.drjenniferrumancik.com/blog

A gluten free, yeast free, egg free, and artificial-sugar free bread! I hope you enjoy it as much as I do :)

Gluten Free Seaweed Wrap Recipe!

A great interview on how Korea is managing COVID: https://youtu.be/gAk7aX5hksU

ANNOUNCEMENT: We're bringing the epic adventure of the Banff Centre Mountain Film and Book Festival to you! We wanted to provide a curated program of free Festi...val films that are available online for you to watch at home, in the great indoors. Check back regularly as we will add more films to the program. Stay strong, stay inspired and enjoy the films! https://bit.ly/2UAMTaT Photo (c) Wallmapu, Ben Sturgulewski

Drive through testing is now available in Vancouver. https://www.citynews1130.com//covid-19-drive-thru-testing/

An article showing NY using IV vitamin C therapy for COVID (following in China's foot steps). https://nypost.com/2020/03/24/new-york-hospitals-treating- coronavirus-patients-with-vitamin-c/

Why not try a Medicinal Mushroom Immune Boosting Soup! Recipe is found online here: http://www.drjenniferrumancik.com/recipes.html

Concerned about COVID-19? This article should help decrease some anxieties around it.

Coronavirus is now at pandemic level but let's talk about the number of recoveries

A great turnout for my lecture on Thursday - I just want to thank everyone who attended and a special congratulations to Louise heard for winning a free appointment from the draw box. There are still a few openings for the upcoming week if anyone is looking for a second opinion or would like to try a more natural approach! 306-331-0305 or book online at: www.drjenniferrumancik.com/sk-booking.html

Finally! Now just for Canada to follow suit. https://www.telegraph.co.uk//france-first-ban-five-pestic/#

If you are looking for a healthier treat idea see my blog post for the recipe. Poppy seed is high in fiber, B vitamins and minerals!

My favorite breakfast! Recipe is on my website ;) it's easy just blended coffee, butter or coconut oil, and MCT oil I love drinking it with cinnamon stick infused water - give it a try - you will be surprised how good it is! #bulletproof #bulletproofcoffee #bulletproofdiet #keto #ketorecipes #ketorecipe #ketogenic #ketosis #coffee #coffeelove #bitter #appetitesuppressant #dark #chocolatey #cinnamon #cinnamoninfused #cinnamoninfusedwater #kickinghorsecoffee #canadian #vancouver #vancouvercanada #coalharbour #bc https://www.drjenniferrumancik.com/recipes.html

And since 2016 when CSPI published this FDA have returned to their not enough data stance so that food companies can continue to use these high levels of additives. All this while restricting your access to customized compounded medications. Hmmm https://cspinet.org/new/201601191.html

David Sinclair is a hot topic on health websites ATM and author of Why We Age - and Why We Don't Have To. He is pushing the boundaries on how we think of aging, questioning whether aging is a disease and at what age should we be able to live to! #aging #antiaging #disease #dna #rna #dnarna #research #120isthenew80 #resveratrol #nicotinamide #DavidSinclair #australian #biologist #phD https://www.youtube.com/watch

#Antibiotic #antimicrobial #acidreflux #peptic #pepticulcer #duodenalulcer #stomach #digestion #betterdigestion #antioxidant #anticancer #gallstones #fatdigestion #lemon #citrus #limonene #healing #wellness #naturopath #nd #hpylori #gerd #heartburn

NEW: gift cards available! Give the gift of health this holiday season! ...or occasion.

As the holiday season approaches and one's food and drink intake inevitably increases here are some tips to keep that acid reflux and poor digestion at bay! #GERD #acidreflux #heartburn #bloating #indigestion #stomach #esophagus #tipsandtricks #holidayseason #healthandwellness #management #prevention #naturopath

I love this picture - it shows the different regions of the digestive tract and the pH level they are at. It starts very acidic in the stomach (it can be as acidic as battery acid), then in the small intestine becomes neutral and again in the large intestine it slightly acidifies.

A great article on stomach acid, especially with the holiday season coming up!