Dr. Jody Carrington
2nd Floor 5037 50th Street T4H 0C9 Olds, AB, Canada

As I continue to think about the women who inspire me this month, I’ve been thinking a lot about adoption. I never thought much about it until I met my sister, Val. Turns out, we are full biological siblings who hugged each other for the first time when I was 36. Our story of disconnection is one that I don’t think I have even started to make sense of. She was adopted by a beautiful family and then later sought to find us, her biological family. Our story of reconnection i...s one that brings me to tears. I was thinking yesterday that it’s been just over 10 years since I first learned of her - yet she and our mama have held each other in their hearts their whole life. It reminded me again about the power of reconnection. Of putting words to hard things. The importance of sharing stories. So tell me, friends, what is your greatest story of reconnection? Tell me below. I’d love to hear it. xo #DrJodyCarrington #ReconnectionRevolution #Reconnection #Connect #AdoptionStories #Adoption #SistersForLife #HardThings #Stories #CommunityConnection #DrJody #SisterLove

Check me out at the 1:45 minute mark-ish. Such an honour to be a small part of the Sandra Schmirler Foundation today! RING THOSE PHONES!

Hello World Day of Social Justice. The intent of this day is to take a stand against social injustice and bring international communities together to build a socially integrated society. The theme for 2021 you ask? A call for social justice in the digital economy. Timely, indeed. Social justice is the view that everyone deserves equal economic, political and social rights and opportunities. Social justice (to me) is all about raising voices of whom equality has not happe...ned. Sharing stories. Learning about what it’s like for people who don’t look like me, sound like me, or live where I live. Having hard conversations. Not just reposting but learning, getting it wrong, and trying again - for all of us in this human race. You don’t win it, by the way. It’s all about the goodness we do along the way. So, how can we ALL do this work from behind a screen? What do we need to do to overcome the digital divide? Learn more from United Nations and, let’s start the conversation, sweet ones. #DrJodyCarrington #WorldSocialJusticeDay #HardConversations #Listening #Learning #Reconnection #ReconnectionRevolution #StandUp #ShowUp #CommunityConnection #WorldDayOfSocialJustice #SocialJustice #GlobalGoals

Today is the last day of sale pricing for Kids These Days: The Online Course! Friends, I’ve gotta tell you, the feedback on this course has been fantastic and I am so beyond grateful. I put this course out into the world for anyone who has a relationship with a kid. I am so proud of the words that every mama and papa I’d ever worked with helped to bring the words in Kids These Days (2019) to life. The course is all those stories and so much more. I’d really love for you to... hear it. Relationship, connection, understanding trauma and grief becomes so critical as we walk our babies through hard seasons. I’d love for you to take advantage of the last day of sale pricing and I cannot wait to hear what you think. xo #drjodycarrington #reconnectionrevolution #onlinecourse #kidsthesedays #specialpricing #teachable #connection #relationships #communitylove #bravery #grateful #thankyou

The amazing, profound, and inspiring Jesse Thistle joins me tonight. We talk courage and everything it takes to come From the Ashes.

2021 will require us to be even braver. Now stick with me, I know it’s a big ask after the year we’ve just been through. As we step back in, I want you to focus most on the people you’re serving with, not those who you’re serving. Pay the closest attention to your people. See, we are all more tired than even our usual January selves because our bodies have been in stress response for the larger part of last year. The body keeps the score. And even when we remove the stress...or (like the virus or taking a leave from a hard job), our body doesn’t know that. It carries all the emotion it’s hung onto to get you to this day. So just notice and simply acknowledge it first. Then, slowly, start to decide what you want to keep and what no longer serves you. The trick is to know the angst is there not because you’re not enough, but because you’re finally brave enough to acknowledge your sacrifice. If you need a little inspiration in how to live bravely and develop resilience, join me tonight on Sunday Live at 8pm MST, for a conversation with one of our STAYLit guest speakers - the incredible Jesse Thistle. His tale of resiliency, loss, and how he found bravery in connection will make you rethink everything you know about the power of the human spirit. If you’re free, I hope to see you tonight. xo #drjodycarrington #reconnectionrevolution #sundaylive #staylit #bravertogether #brave #braver #showup #communityconnection #justnotice #walkeachotherhome #inspiration #resilience #connectioniskey

Helllllllo Saturday. Are you ready to run? Move that body? Let me be honest - it’s not my favourite thing. I’m a huge sports fan, for sure, but I’m more of a coach than a player. Know what I mean? Here’s the deal - we know that there is not a single more effective means to kick your mental health into action than to move that body that carries your sacred soul around each day. So, we decided that today (or tomorrow) is the day! I’m strapping on my shoes for 5kms all in the... name of supporting mental health and addiction with our friends at the Canadian Mental Health Association, Alberta Division. Together, we’ve crushed our original goal of $5K and have raised over $6000 with all the love of people in this community - and you can still donate until tomorrow if it feels right for you. Stay tuned for all the stories from those joining #TeamJody in an effort to walk (or run) each other home. You with us? We can’t wait to see you! #drjodycarrington #teamjody #runformentalhealth #mentalhealth #supportlocal #donate #bepresent #showup #bravertogether #communitylove

Update from the Covid who moved into our house Friends, this virus is no joke. Let me also be clear, my medical expertise comes primarily from multiple seasons of Grey’s Anatomy, a brief fascination with House, and a newly-sparked intimate relationship with the 811 healthlink professionals. After Aaron and I were both in close contact with our dear teammate who tested positive for Covid 19, we initially tested negative, four days after exposure. Following Alberta Health Se...rvices protocols, we remained in isolation, and then Aaron started showing symptoms on day 11 of quarantine. He tested positive the next day. He was immediately relegated to the basement and I’ve become Cinderella (not the one who goes to the ball. The other one. Except without the cleaning skills). Then on Sunday evening, our youngest spiked a fever and we are awaiting test results. AND, our Livy developed a cough this morning. Essentially, I’ll be in quarantine until I’m 50. But it’s not about me. Really, it’s not. It’s fine, we’re fine, everything's fine. In Alberta, and in many spots across this globe, we are facing new restrictions. This will mean so many different things to so many different people. Feel it all - mad, sad, the unfairness of it all. The weight of navigating this for most of us feels so heavy now. I can see it and feel it. I know this: we are wired for it. We can do hard things so much easier if we stay connected, and this virus is doing it’s everbest to screw that up. Friends - we’re not meant to do this alone. We are fighting a virus, not each other. And ironically, what it cannot screw with is kindness or compassion. If you’re too tired for even that right now, I get it. Just know that whatever you’ve got today, we need it. And if it’s very little, I’m just glad you’re here. Drop your shoulders, fill your lungs with the good stuff, and do the next right, kind thing. For today, that’s enough. xo

Sweet ones, I can’t even the Ho Ho Holidays are HERE!!! We knew we needed to spread some serious joy as we wrap up 2020, and girl, we’re fixing to do just that with the Ho Ho Holiday Jody Box!! Live in the shop NOW!! Drjodyshop.com [link in bio] ... We’ve partnered with some local powerhouse women, including LumberJill Apparel, Beauty From Bees, our faves from Scents of Shame Candle Co., and the best sweary Christmas ornament from Crafty Things that you ever did see. AND if that’s not quite merry enough, five of you lucky elves will open your box and find a little extra love from the one and only Hillberg & Berk! These LIMITED bundles of love retail for $125 and will be worth all of that and so much more. A portion of the proceeds will be donated to The Olds Christmas Angels in an effort to help provide a holiday to remember to so many families in need this year. Spread some joy (not germs) this holiday season and send a box to someone you know who needs a little love, and a lot of joy. Especially if you’re that someone. Xo Now get your box before it’s too late!!! #drjodycarrington #merryandbright #reconnectionrevolution #chirstmasbox #hohoholidays #drjodychristmas #giveback #donate #drjodymerch #shoplocal #holidaycheer

Hello sweet ones!! Once again, we have another scammer on my Facebook pretending to be me. There is NO giveaway today unfortunately. Please report the account if you can. So sorry friends.

Day Niner! We are really doing this friends. We are so proud of you. And today is short so make it sweet: Light a candle for someone you love. I’m a fan of candles. Not the birthday cake kind, per se, but the ones that make you want to drop your shoulders, lit in the corner of a quiet room. You see, scent is a powerful thing for us humans - it can bring back memories and emotions we might have stashed away. Today, your only job is to sink in. Light in memory, say a pray...er if you're so inclined, or settle into a conversation with someone who you want to send a little light, on this earth or in the universe. These moments are sacred and necessary. Sometimes your eyes will leak or sometimes it might induce a belly laugh. Either way, it’ll be just what you need. PS: Who doesn’t want to get a candle in their stocking? My girls at Scents of Shame have a full line of amazingness - and they’ve co-created all of our candles up in the Jody Shop! Light up the posts today my friends with your tags and your candles. We can’t wait to get lit. xo #connectionchallenge #reconnectionrevolution #day9 #wellnesschallenge #drjodychallenge #connectioniskey #bravertogether #thelightup #showup #communitylove #dropyourshoulders

One month till Christmas Eve, you say!? Time to dig in and look after each other as we slide the heck out of 2020. You up for a challenge? I promise you, there will be a whole lot of joy sprinkled in too. That’s right, my friends, we’re bringing back the third annual DECEMBER (RE)CONNECTION CHALLENGE! Starting Dec 1st, every day (yes, EVERY day) we have a small task for you to complete, designed to ground you. If reminding you daily that you’re amazing isn’t enough, there... will be PRIZES! I’m talking weekly prizes to keep you in the game, and a bitchin grand prize full of Dr. Jody swag which may just include a certain favourite gold heart necklace of mine that sold out in 12 minutes... This year I want to emphasize the power of coming together as a community - we weren’t meant to do any of this alone, so we’re upping the ante for those who participate as a team! Gather your people (your staff, your school, your family, your office mates, your shift crew) pick a team name, tag us everyday, and you could win STAYLit tickets for EVERYONE on your team! This 23-day challenge is all about connecting in, out, and around. Think of the calendar as your guide to joy, mindfulness and gratitude, to walk you right into the holidays. Let’s crush it, sweet ones. Here’s how to enter to win: 1. Share a picture of you completing the daily challenge 2. Hashtag #drjodychallenge 3. Make sure that your posts are public so that we can see your photo! 4. And if you have a team onboard, #yourteam on every post too! The calendar will be sent via email to all our subscribers this week. Haven’t joined yet? Click the link drjodycarrington.com/contact/ and we’ll make sure you get yours by December 1st! Ho Ho HO - Let’s GO!! #drjodycarrington #decemberchallenge #reconnectionchallenge #reconnectionrevolution #hohoho #holidays #wellness #communitylove #bravertogether #staylit #giveaways #joyisafuckingchoice #merryandbright

Drum roll for Day Eight please: Listen to a podcast! Ok, I need to know - is everyone obsessed with podcasts as much as I am? There is nothing better than someone speaking their truth to me while I drive, and I’ll rarely get into my car without having a few downloaded. Sometimes, when I particularly need a kick in the ass, I’ll turn on a few words from Brene or Dax as I get ready in the morning - the caliber of guests and amount of wisdom shared is exactly what I need to ...start my day. Eventually I hope to create my own, but for now I’ll keep soaking up all the @BreneBrown Unlocking Us and @daxshepard Armchair Expert. What are your faves!? Don’t forget to use the #drjodychallenge and tag @drjodycarrington and I’ll share them all day today with our community. If you sit with the winners - the conversation is different. xo #connectionchallenge #reconnectionrevolution #day8 #wellnesschallenge #drjodychallenge #podcastlove #listennow #selflovefirst

Checking in again on those shoulders. Wherever you are at this moment, I’m going to guess that you’re going to need this reminder: breathe in. Shoulders down. Relax your jaw. Drop your tongue from the roof of your mouth (that little trick works every time). There you are. Right back on track. Now shine that light and believe you’re a rockstar (it always helps to give a little highkick or a fuck ya air punch for good measure). Go out and love on people. Especially the ones who are the hardest to give it to. They’re the ones who need it the most. xo #reconnect #reconnectionrevolution #drjodycarrington #choosejoy #shineyourlight #shinebitch #loveonpeople #communitylove #selflove #mentalhealthcheck #dropthoseshoulders #highkicks

The purpose of life, is a life of purpose. - Robert Byrne How are your hearts, sweet ones? All of our incredible frontline heroes (nurses, doctors, medical admin, AHS staff, first responders, grocery store clerks, pharmacists) have been on my mind these past few weeks. To each and every single one of you out there know this: we see you, and we are so grateful for the work you are doing. If you only knew how much. As Aaron and I navigate through what it means to h...ave Covid in our house, I have a whole new appreciation for keeping the calm in the middle of so many storms. As we kick off a new week, I want you to take a few minutes this morning to remember your ‘why’. Why are you on this planet doing what you do? If you’ve doubted your ability to get through another week, day, or hour, stop to notice how far we’ve come. We’ve done things we never thought we could. We’ve made a few mistakes along the way, but we’re doing the best we can with what we’ve got. And it’s more than enough. Make it your purpose this week to be kind to everyone you see. Smile. Make eye contact. Shine your light and give it all away. I promise you, I need it, we need, they need it. And so do you. xo #reconnectionrevolution #covid #drjodycarrington #familyfirst #loveoneanother #showup #thankyou #checkinday #purpose #smilewithyourballs #shine #mondaymotivation

This amazing soul, Dr. Abdul Rahman, was a phenomenal mentor to me at the Alberta Children’s Hospital. I cannot wait to tune in.

Who feels like they need a laugh as we wrap up another work week!? Even if you said no (what in the love of everything holy is wrong with you) do yourself a favour anyway, and go watch Becky Robinson’s youtube videos of the entitled golf wife. Or my other favourite stop: Fortune Feimster is a friggin riot who I just can’t get enough of. She brings me back to all the joy with one Hooters story at a time. And if those two rockstar women are not enough, get yourself a rebou...nder, put it in front of a mirror, and give‘r. I can’t even keep a straight face while typing this. That’s it. You’re welcome. Crack yourself up today friends. You wake up with you every single day and you do some pretty funny shit. Just notice. And now go soak up your weekend with the ones you love! They are so lucky to have you. #drjodycarrington #reconnectionrevolution #laughalittle #laughalot #fridayfeels #smiletoday #communitylove #notice #happyfriday

Hello my sweet muffins, if you are unaware both my Facebook and Instagram accounts are getting spammed with a profile identical to mine. They are telling individuals that they have won the giveaway from my page (however the winner has been chosen) and is inviting those to enter their credit card information. Please report these accounts and disregard their messages. So sorry friends!!

Oh my heart. The love for Kids These Days, and words like this, mean everything.

G R A T I T U D E There’s that word again. Some say it’s only for the yogis, but don’t you fear, brave one. Gratitude is for you. Unless you practice it, you will continue to think that it’s saved for those other enlightened souls. Although it sounds easy, it’s actually difficult for so many of us to just be grateful. Seriously. Try it. See, nobody said it was easy, but you better believe that it’s worth it. Practice it daily, write it down if you can, and watch the w...orld around you transform. I’m talking about stronger relationships, more positive emotions and even improved physical health. That's rightyou start your day with a little dose of gratitude and you might just hop on that rebounder of yours and bounce off all those mini chocolate bars you’ve been eating this week. So tell me, what are you feeling grateful for today? I sure am grateful for you. Pssst.. this little journal of love is SOLD OUT!! But don’t you worry my little muffin tops, more journals may, or may not, be included in a certain fan-fucking-tastic limited edition Jody Christmas Box that may, or may not, be launching in the next two weeks stay tuned! #gratitudepractice #gratitudejournal #gratitudedaily #reconnectionrevolution #bravertogether

Oh friends. Guess what we saved and decided we needed to GIVEAWAY today?!? The very last Ho Ho Holiday Jody box!! That’s right, my sweet little muffin tops! I’ve got ONE Ho Ho Holiday Jody Box left and I want YOU to have it. These boxes of joy are valued at $125 and include: a buffalo plaid blanket scarf from LumberJill Apparel a Gratitude Journal from yours truly, bubble bath from Beauty From Bees a signature holiday candle from Scents of Shame Candle Co. and the bes...t sweary ornament from Crafty Things that you ever did see. Here’s how to enter to WIN: 1. Save this post (flag in bottom right corner) 2. Comment below what brings you Holiday joy 3. Share this post to your story and tag me! The contest closes tomorrow - Sunday Nov 22 at 6pm and I’ll announce the winner on Sunday Live at 8pm MST. Sending all the mistletoe for GOOD LUCK! GIVEAWAY CLOSED!! #giveaway #hohoholidays #hohoholidaybox #drjodycarrington #merch #entertowin #communitylove #giveback #reconnect #reconnectionrevolution #joy #merryandbright #happyholidays

**Disclaimer: Dr. Jody sometimes uses colourful language which may not be suitable for all audiences. Video contains mature content.**

Start the Wave!! Are you doing it friends? Have you tried waving at every passing car or giving your neighbours a tip of the hat? Can I tell you - it’s one of my favourite ways to brighten MY day. The reactions often leave me cracking up. I count the waves I can get from my house to the office every morning. It will result in those you pass needing to be engaged, wondering who (the hell) you are, and regulating, if even for a moment. Basically, you’re a gift to your com...munities. Just walking each other home. Light it up today and wave like you mean it. Tell me all about it, tag me so I can see it, and I canNOT wait to give away another couple of Level 2 tickets to StayLit - our next event January 30, 2021 all about building strong, connected communities. Wave away - and join us in January. Bring your friends, gift tickets to your family. We are, indeed, #bravertogether. xo #startthewave #communityconnection #bravertogether #drjodycarrington #reconnectionrevolution #staylit #brightensomeonesday

My Dad was in town for a few days. He usually calls to see what’s for supper that night, as his three hour drive to our house is usually underway when he calls. In the midst of the chaos of hockey practices, pretending to make dinner from scratch, and remembering to be nice to me husband, a phone call from my Dad saying he’s on his way, for three or four nights may have just been the thing that sets this overwhelmed mama over the edge. But you know what? This whole gratit...ude thing is such a gift. I am just so thankful that he feels welcome enough in our chaos to just drop by. I’m grateful that he is on this planet and can do that, as I know many a soul who would love that to be their worry today. So now, with a few games of crib under my belt, a couple glasses of wine, and a lecture on how I should clean out under my fridge later, my soul is full and my heart is thankful. In the grand scheme of all the things today, just notice the good. It’s everywhere. Even in the mess of it all. It’s not so much about happiness as it is about the joy. You deserve some of it today, sweet one. I hope you find it. xo #drjodycarrington #giveawaythegood #dropthoseshoulders #justnotice #community #bravertogether #reconnectionrevolution #familylove

And just like that, we’re in our fourth and final week of the October #JodyJoy challenge. My baby girl just told me last night that we are two months away from Christmas day (she saw it on the YouTube, she told me). Sweet. Mother. This week is all about sinking into your senses. Just notice. And just breathe (dammit). See, gratitude is a practice that starts from the inside out. You are the first priority. If you only knew how much you mean to so many. Just notice today w...hat is around you, what you can hear, who is in your corner, and what fills your soul, as you fill your lungs on purpose. You have so much more to give when you remember just how much you have. Commit to starting your days with gratitude this week, and share with us what you’re grateful for, if it feels right for you. A world full of gratitude will get us one step closer to this #reconnectionrevolution we’re creating. It starts with you. And it starts with me. And I’m just so glad you’re here. xo #gratitude #fillyourbucket #drjodycarrington #reconnection #notice #takeyourtime #sinkintosenses #community

On Sunday Live, we talked all about why telling people to reach out when they’re struggling is sometimes not enough. Here’s the kicker - you need an emotional language to reach out. You need some way of telling others what it means to feel shitty or off - and when we don’t know what to say, we often don’t. An emotional language - being able to describe how we feel - is not a skill we’re born with. We can’t give away something we’ve never received. Our job, sweet one...s, is to lean in the best we can to the people we lead, work with, hang out with, and love. It’s not our job to ‘fix it as much as it is to just notice. Hold space. You don’t need mental health training per se - you, just you, noticing, showing up, saying tell me, what’s the hardest part, or I see you is sometimes the best we got. And all we need. After every Sunday Live, I send out a quick summary email of the Live the night before. If you haven’t already, sign up and stay connected via the link in my bio. It’s important to note that love, kindness and compassion are what we’re all wired for. Whatever you’ve got today, however you can say it, show it, wave about it, write about it - give it away. We are all wired for connection, and we need it now more than ever. xo #drjodycarrington #communitylove #reconnectionrevolution #emotionalregulation #notice #sundaynightlive #connection

Happy Canadian Thanksgiving, sweet ones! I know this weekend probably looked different for many families this year. The meaning is in this message on this day of thanks, whether you are with the ones your love in person or if they’re just in your hearts, think this: who are you walking this journey with? Why are they so lucky to have you? You matter so much to so many. I, for one, am so thankful for you. Where are all my #JODYJOY givers at? On this joyful holiday Monday,... we are kicking off week two of the October joy challenge with, start the wave. I want to give away more StayLIt tickets - anyone all in? We are wired for connection, and we need it now more than ever. Connected communities are healthy, and thrive. When ever, how ever you are able this week, I want you to wave - at passing cars, your peers in the hallways, colleagues at work, neighbours walking down the street. You’ll likely bring a smile, and just might change a life. I can’t wait to hear your stories and see the photos - send them all my way. Let’s start the wave friends, and start changing lives while we’re at it. xo #jodyjoy #octoberchallenge #findthejoy #connection #reconnectionrevolution #drjodycarrington #wiredforconnection #startthewave #thanksgiving

This kind, compassionate, genuine soul, is the incomparable Laurie McIntosh. She is a kick-ass kindergarten teacher who thrives on creating a culture of kindness in the classroom, and is admired by many of the great educators in the business of changing other people’s children's lives. She happens to be my trusty co-author of a book called Teachers These Days, and most importantly, will be taking the stage at #StayLit 2021 to share with all of you the best of what teachers ...have taught us about staying in the game. Tonight, she’ll be joining me live, on IG and FB at 8pm MST, to discuss the realities of burnout caused by stress, and strategies for coping. I can’t wait for you to meet her. I hope to see you tonight. xo #bravertogether #staylit2021 #kindergartenteacher #teachers #kindness #drjodycarrington #reconnectionrevolution #communitylove #showup

Where are all my sweet educators at? How are your hearts? I know that you (along with everyone else) have been dealing with a lot of change over these last few months - increase in demands, safety risks, new processes and work environment, uncertainty and lack of clear decision making. I imagine you feel exhausted and overwhelmed. Maybe you’ve even felt a sense of a lack of accomplishment. Is there anything worse? Here’s the deal: this kind of stress and emotional ...exhaustion can lead to burnout. So right here, right now, our focus needs to be less on the kids, and more on you. Your mental health and wellbeing should be our priority, because if you’re not ok, our babies don’t stand a chance. As you wrap up another work week, drop those shoulders for me and take a big breath. Find some joy this weekend, and then if you’re free Sunday night, join me live on IG and FB for a discussion on how to avoid burnout. You’re worth it. And we need you. xo #drjodycarrington #reconnect #reconnectionrevolution #takeabreath #focusonyou #youareenough #stress #emotion #strength

Today is World Mental Health Day. An opportunity for us to raise awareness for mental health issues, and to connect with others in hopes of talking more openly about our struggles and feelings. Some gentle reminders for you today: 1. You are not alone - courage is all about slowing it down for a moment to notice just how many love you... 2. Take it moment by moment, day by day, especially in the tough seasons 3. Freedom lives in gratitude 4. I’m rooting for you. You’ve come so far and so many are in awe of your journey Share this post with someone who may need a gentle reminder today. Be kind to yourself, and hold on always. This world needs you. We need you. We are #bravertogether. #mentalhealthawareness #mentalhealthmatters #selflove #mentalhealthadvocate #drjodycarrington #reconnectionrevolution #communitylove

On this Friday morning, I want you to wake up and start your day with some deep breaths. Exhale out any negativity that might be lingering from the week. Then step in with your whole heart today, and shine your light. We’re never going to get this day back, and all we need is you, exactly as you are. #drjodycarrington #fridayfeels #fridaymornings #wakeupandkickass #reconnectionrevolution #shinebitch #deepbreath #allweneedisyou

Okay team. Sometimes I’m not sure what I’m signing up for - but when they asked if I’d be a camp counsellor for the night at Camp Hoo-Ha: Calgary, how could you not?!? This will be a fun and crazy chat about some really important things . Check it out, if you’re free (because it is!).

I have been speaking this week for the National Police Federation. A few evening events, across Canada, holding the hearts of police officers and those who love them. It has been raw, and real, and I feel so honoured to sit before them. We are talking trauma, and mental health, and how their job is so much about walking so many people home. If these amazing souls aren’t okay, the people they serve don’t stand a chance. I have some big dreams in how best to serve thi...s world of first responders. There’s so much that’s possible. Stay tuned. This is a go-low-and-go-slow process, but I love it that we’re here. To so many of you sweet souls who have tuned in across the country - thank you. I am humbled by your service. We need to do better by you, for you, and alongside you, so that you and your families can do this work and be better because of it. #drjodycarrington #reconnectionrevolution #walkingeachotherhome #community #firstresponders #connection