Dr. Julie Chan, ND, RAc at Liberty Wellness Clinic
3621 Hwy 7 East, Suite 307 L3R 0G6 Markham, ON, Canada

Covid-19 is not the first infectious disease that has jumped from animals to humans. It's time we look deeper into our practices to address the root problem. Dr. Jan Hajek, an infectious disease specialist in BC takes a deeper dive into our relationship with animals and why it's so important for us to adopt a plant-based diet and lifestyle. https://bcmj.org//covid-19-animals-and-enlightened-self-in

#Repost @physicianscommittee Happy World Vegan Day! We would love to hear why you went vegan, what being vegan means to you, and if you're celebrating today! Let us know in the comments below. We're celebrating because going vegan can lower the risk for heart disease, type 2 diabetes, and other health problems! Ready to start your journey to good health with a vegan diet? Check out the free 21-Day Vegan Kickstart! Recipes (including the Kickstart Kale Bowl, pictured here), tips, videos, and more: 21DayKickstart.org #WorldVeganDay #Vegan

Vitamin D deficiency increases the risk of contracting COVID.

Mental health is one of the most important aspects to our wellbeing but it's often also one of the most overlooked areas. If you are experiencing trouble with your sleeping, changes in appetite, mood swings, bouts of irritability or anxiety, feeling disengaged or unmotivated, it's time to check in with your mental health to find out the root cause. Mental health issues can impact us in many ways including our physical health so it's important to seek help.

This added some sweetness to my day, I hope it does for you too #Repost @vegancommunity Name her .... . #duck #ducksofinstagram #animallove #cutenessoverload @motherthemountain See more

Watch this Naturopathic Panel from this year's Toronto Vegfest on the impact of a plant-based lifestyle on hormones, digestion, metabolism and aging! #vegfest

Learn how you can fight stress and anxiety using food and nutrition. #stressrelief #anxiety #selfhelp