Dr. Kaitlyn Zorn, ND

[Check out my September Wellness Series - Part 1] with ways you can beat stress with the following: - Foods to beat stress (Protein and B vitamins) - Exercise - Adaptogenic herbs (cortisol balancing) - Friends and support ... - Body work like Acupuncture, Massage and Yoga Message me for your FREE 15 Minute Discovery Call and I can tell you all about your adrenal glands (where cortisol comes from), thyroid and how balancing them can help manage your stress.

[September Wellness Series Part 2: Sleep] Although we are in COVID times, September is always a busier month...which tends to affect sleep. Or perhaps the stress of COVID uncertainty has you tossing and turning. Check out my post on SLEEP for some tips on getting your Zzzz's (Counting sheep is not one of them, but in a way it would be considered a form of meditation :P) https://drkaitlynzornnd.wixsite.com//September-Wellness---

[Let me introduce myself ] I’m Dr Kaitlyn Zorn ND and I help people with anxiety, low mood, energy and pain concerns. I have a special interest in individuals recovering from concussions/persistent concussions symptoms and traumatic brain injuries . In my regular clientele I also work with a lot of digestion, hormonal concerns, skin issues and allergies. Send me a DM if you want to chat more, over a 15 Minute Discovery Call

[NATURAL CALM KITS for Sale] Made with care by myself, a Guelph naturopathic doctor who has a special interest in Anxiety, Brain health and Pain. Details in posts above. I hope this can help those in need - I’ve got you covered. @ Guelph, Ontario

[NUTRITION AND HERBAL SUPPORT FOR ANXIETY DISORDERS] Check out my latest article from Naturopathic Currents on different supplements and herbs that have been researched for anxiety! Click the link below. https://naturopathiccurrents.com//Nutritional%20and%20Herb