Dr. Kate Scott, Naturopathic Doctor
811 Blackburn Mews K7P 2N6 Kingston, ON, Canada

We were nominated for Community Votes Kingston in the category of Naturopaths please take a moment to support myself and our team by clicking nominate. It appears I’m showing up twice once as myself and once as KuRated. I’m working to figure out how this is addressed but in the meantime click both for me so that when they decide which one stays your support continues to count. https://kingston.communityvotes.com//healthcare/naturopaths

Follow KuRated Wellness on Facebook for more fun and education videos like this. They originate on Instagram so follow me @drkatescott on Insta if you want to catch all my dance moves and quick health tips. What song would you like to see covered? That's 1/2 the fun isn't it? https://fb.watch/1GRnoUNu09/

Incredibly proud of this little space Love hanging out here which is a bonus because it’s my work space. Chris just finished up the frosted glass interior window behind the desk today and it’s looking amazing! Im so lucky to have such a talented bunch of people in my corner. #dreamteam #officedesign #officedecor #womenshealthmatters #weightlossmotivation #healthylifestyle #healthiswealth #kuratedwellnessclinic #kingstonontario #ygkbusiness #ygkentrepreneur #ygkmom #ygkfitness #ygksmallbusiness #ygklocal #ygkhealth

Meet Isla! (pronounced: EYE-la) Isla is KRated's new patient care coordinator! She will be the one on the other end of the phone, email and fax communications ...to and from the clinic as well as the lead administrator of the intake process associated with our collaborative care model. Her love for holistic health started while she was working on an organic farm & garden near her hometown of Brighton. She was positively influenced to attend the Institute of Holistic Nutrition where she received her credentials as a Certified Nutritional Practitioner. Isla loves to cook fresh organic veggies from her own garden and forage for herbs to make slaves and syrups. You can find her at the beach in the summer and staying cozy in the winter with a cup of Tulsi tea and a book. To say that holistic health is her passion is a bit of an understatement. Isla is constantly keeping up with her studies and is eager to start practicing as a Holistic Nutritionist when the time is right!

This one, I couldn't be more excited about. Dr. Satov and I are colleagues and friends and I'm so glad she's making her way from Toronto to Kingston to help service this beautiful little town of ours! Join me in welcoming, Dr. Satov, ND! She is ACCEPTING NEW PATIENT BOOKINGS now for October 2020! See KRATED for full details.

Good Morning Everyone! Welcome Sam, KRated's Registered Massage Therapist. Appointments available Mondays and Wednesdays 10-6pm and Tuesdays and Thursdays 10-...5pm! Click HERE to Book Online: https://kuratedcare.janeapp.com/ "Samantha is from the greater Kingston area. She received her Bachelors of Arts from Trent University, before going back to school and graduating from the Register Massage Therapy program at Trillium College. She has been a member of the CMTO since January 2013. Samantha has taken her birth Doula course, and loves helping women have their best birth. She has taken a pelvic health course as well as the first part of the cranial sacral course. She is passionate about helping her clients reach their health care goals. She loves to go hiking and traveling."

Good Morning Everyone! Welcome Sam, KRateds Registered Massage Therapist. Appointments available Mondays and Wednesdays 10-6pm and Tuesdays and Thursdays 10-...5pm! Click HERE to Book Online: https://kuratedcare.janeapp.com/ "Samantha is from the greater Kingston area. She received her Bachelors of Arts from Trent University, before going back to school and graduating from the Register Massage Therapy program at Trillium College. She has been a member of the CMTO since January 2013. Samantha has taken her birth Doula course, and loves helping women have their best birth. She has taken a pelvic health course as well as the first part of the cranial sacral course. She is passionate about helping her clients reach their health care goals. She loves to go hiking and traveling."

It's bitter sweet to announce that I am leaving Natural Route Health but it's for all the best reasons! I am officially opening my own interdisciplinary clinic - KRated. Doors open THIS FALL. ... Location: Blackburn Mews (At the corner of Gardiners and Taylor Kidd) Existing Patients: You'll be updated directly with the latest details by email - please look out for an email with all the most up to date details in August. All social media platforms and the website will be updated by August 15 for booking/contact purposes. KRated, is a fully integrated care clinic that I've been dreaming about for over a decade. Over the coming weeks you can expect to see updates on what's to come from KRated here and on the website https://kurated.ca in the near future. For now, I am turning all my attention inwards to cultivating the care process, the patient experience and a team of experts to serve you and your family. The KRated care model will look different and provide you with the opportunity to have multiple professionals review/round on your case multiple times a year if you become a member at the clinic. **Curated plans provided by care providers that are clinically trained and naturally focused.** Because I know so many of my amazing patients are well connected, know me and the way I work as insiders and have a good idea of who "my people" are - if you know someone who might be looking for the opportunity to build a career in this type of care environment - please send them my way! We are now recruiting some key professionals to join the team: - Patient Coordinator/Office Manager and chief community cheerleader - Doctor of Traditional Chinese Medicine + Acupuncturist - Classical Osteopath - Chiropractor - Pelvic Floor Physiotherapist - Nutritionist - Massage therapist - Medical Aesthetician with an interest in natural and all organic skin care rejuvenation. - Clinical Psychologist, Counsellor or Social Worker - Coach, growth mindset+lifestyle+self-actualization Please send resumes AND cover letter to [email protected].

If you or someone you know has Rosacea check out my facebook 'stories' today! (instagram wouldn't let me upload the whole series of videos to FB so check out the whole story over on my instagram page: @drkatescott).

This week I will be FULL of announcements as we welcome a new practitioner each day! No better place to start than with Nurse Kerri. I wanted to start with Kerri because she is offering limited availability and I know you guys will want ample time to secure your spot (and maybe some childcare) to get going on that mommy makeover I always hear about in my office OR for medical injections to alleviate painful Temporomandibular Pain (TMJ) or Hyperhydrosis (Excess Sweating). ...Nurse Kerri is offering two onboarding days for new patients - September 25th and October 24th (Yes, thats a Saturday!) Join me in welcoming Nurse Kerri! 1| See full details below. 2| Like the KRated Clinic Facebook Page 3| Post any questions you have for Kerri on the original post and well be sure to get you answers!

Just an update re: the position of patient care coordinator/receptionist and office manager... The interest in this position has been very high. Resumes will be reviewed this week and interviews will be scheduled shortly. Thank you for your patience as we process the applications.

Pelvic Floor Physiotherapist KuRated - Kingston, ON Full-time, Part-time, Contract...Continue reading

Registered Massage Therapist (RMT) - Kingston, ON Full-time, Part-time, Contract KuRated Inc. will be Kingstons only truly integrated and collaborative healthcare facility. We dont just work alongside each other - we work together and round on patients cases as part of our workflow ensuring patients get comprehensive and multidisciplinary oversight built into their care. We allow patients to commit to their health in a holistic way by having our dedicated patient care coor...Continue reading

Chiropractor - Kingston, ON Full-time, Part-time, Contract KuRated Inc. will be Kingstons only truly integrated and collaborative healthcare facility. We dont just work alongside each other - we work together and round on patients cases as part of our workflow ensuring patients get comprehensive and multidisciplinary oversight built into their care. We allow patients to commit to their health in a holistic way by having our dedicated patient care coordinator work with them...Continue reading

Registered Psychotherapist | Kingstons Collaborative Health Centre - Kingston, ON Full-time, Part-time, Contract - Temporarily remote KuRated Inc. will be Kingstons only truly integrated and collaborative healthcare facility. We dont just work alongside each other - we work together and round on patients cases as part of our workflow ensuring patients get comprehensive and multidisciplinary oversight built into their care. We allow patients to commit to their health in a ...Continue reading

Osteopathic Manual Practitioner - Kingston, ON Full-time, Part-time, Contract KuRated Inc. will be Kingstons only truly integrated and collaborative healthcare facility. We dont just work alongside each other - we work together and round on patients cases as part of our workflow ensuring patients get comprehensive and multidisciplinary oversight built into their care. We allow patients to commit to their health in a holistic way by having our dedicated patient care coordin...Continue reading

Its bitter sweet to announce that I am leaving Natural Route Health but its for all the best reasons! I am officially opening my own interdisciplinary clinic - KRated. Doors open THIS FALL. ... Location: Blackburn Mews (At the corner of Gardiners and Taylor Kidd) Existing Patients: Youll be updated directly with the latest details by email - please look out for an email with all the most up to date details in August. All social media platforms and the website will be updated by August 15 for booking/contact purposes. KRated, is a fully integrated care clinic that Ive been dreaming about for over a decade. Over the coming weeks you can expect to see updates on whats to come from KRated here and on the website https://kurated.ca in the near future. For now, I am turning all my attention inwards to cultivating the care process, the patient experience and a team of experts to serve you and your family. The KRated care model will look different and provide you with the opportunity to have multiple professionals review/round on your case multiple times a year if you become a member at the clinic. **Curated plans provided by care providers that are clinically trained and naturally focused.** Because I know so many of my amazing patients are well connected, know me and the way I work as insiders and have a good idea of who "my people" are - if you know someone who might be looking for the opportunity to build a career in this type of care environment - please send them my way! We are now recruiting some key professionals to join the team: - Patient Coordinator/Office Manager and chief community cheerleader - Doctor of Traditional Chinese Medicine + Acupuncturist - Classical Osteopath - Chiropractor - Pelvic Floor Physiotherapist - Nutritionist - Massage therapist - Medical Aesthetician with an interest in natural and all organic skin care rejuvenation. - Clinical Psychologist, Counsellor or Social Worker - Coach, growth mindset+lifestyle+self-actualization Please send resumes AND cover letter to [email protected].

If you or someone you know has Rosacea check out my facebook stories today! (instagram wouldnt let me upload the whole series of videos to FB so check out the whole story over on my instagram page: @drkatescott).

Please share widely Kingston! This is a great option for mums who are eligible for early discharge after delivering - get home and rest without compromise!

| H E Y G I R L | When did feeling like crap become the norm? You know that old saying: "If a tree falls in the forrest and theres no one around to hear it, does it really make a sound?" I feel like women that come into my office are sometimes treated like the tree. Your symptoms are going undetected on lab work because the results are being filtered through reference ranges based off college aged males and so...youre good "sweety!" (ugh), "go home and consider that... maybe youre just trying to get your husbands attention by clearing your throat all the time", "maybe you arent really tired - mayyyybe you just arent cut out for being a lawyer", "birth control is your only option - your hormones cant balance themselves," orrrrrr my favourite "what you eat has nothing to do with how you feel or the health of your colon." These are all things patients have reported being told by other doctors and I just cant keep quiet about this anymore. Your experience is REAL. You arent in great health. You deserve a full work up and where there arent answers you deserve a referral NOT a snide comment on your way out the door. What Im really saying here ... "...lazy science is leaving women dismissed, misdiagnosed, and sick." Be relentless in your pursuit of answers. We cant afford to have an entire generation of women whos lived experiences are invalidated by their doctors. This is a form of "gaslighting." Youre left wondering "How much can I really know if Im not even right about whats going on in my own body?" Its keeping you small and Im SO not okay with that! Do you have a medical experience that left you feeling dismissed? misunderstood? alone? Lets hear it so others that read it know they arent alone! #womenshealth #hormoneimbalance #hormone support #hormonehealth #birthcontrol #detox #IBS #SIBO #leakygut #brainfog #tiredAF #mombrain #babybrain #workingmoms #workingmom #momboss #ladyboss #misdiagnosed #thyroidhealth #hashimotos #guthealth #inflammation #nutrition #functionalmedicine #womenscircle #wombwellness #thyroidweightloss #weightloss #adrenalfatiguerecovery #adrenalfatigue See more

Tickets still available for the Coping As A Family During Covid-19 online workshop! Event is in my instagram bio, listed on eventbrite and listed as a Facebook event. Promocode for 50% off is TOGETHER. Hope you all join me!

| E A S T E R E G G | The easter egg hunt ended early this year...This eggo is preggo!! We couldnt be more excited to meet our little one in August! #21weekspregnant #thirdbaby #augustbaby #leobaby

The safety and well-being of the my patients and family are my number one priorities as I continue to monitor the changes with COVID-19. In an effort to be proactive and not reactive - all patients were contacted last week to move their appointments to online virtual consultations where possible. As of today, March 17th 2020 things have changed a little bit, as they do hour by hour. In response to the current guidelines set out by the Ontario Medical Association to suspend ...all non-essential in-person services, the Government of Canadas suggestion on social distance and as of today Ontarios State of Emergency declaration, effective immediately, all appointments will be conducted by online virtual consult via a secure PHIPA compliment portal until March 31st. I will continue to be available to my patients by email, phone and online during this time. Additionally * Supplements will continue to be available online, can be shipped to your home and will not require a signature. * For any of you who have been into the clinic recently and are concerned, we implemented additional preventative measures for cleaning and sanitization several weeks ago and to our knowledge no one within our community of patients or practitioners has been affected by the virus. * The last update I got regarding hospital procedures for potential COVID-19 cases was that their directive is to swab only those who have travelled anywhere there has been a positive case and those that have symptoms and have contacted someone who has travelled in the past 14 days. * The COVID-19 assessment centre is open at Hotel Dieu and runs from 1-8PM daily. The entrance has signs and is located on the Brock St side across from the parking garage. Anyone with symptoms is encouraged to go there. Symptoms include: Dry cough, fever, shortness of breath, sputum production, muscle and/or joint pain, sore throat, headache, chills, nausea and vomiting, nasal congestion, diarrhea. I will continue to update you all via facebook and email moving forward. Existing patients with appointments have already been contacted with a link to the online portal for their consult. If you wish to cancel or reschedule your appointment please contact our office by phone 613-767-6982. Take Care, Dr. Kate Scott, ND #flattenthecurve #COVID19

Did you know I have a YouTube Channel? Subscribe for FREE updated content coming soon! My initial goal - 100 Subscribers - help me hit it in the next 30 days would-ya?! (Then I can do away with this LONG channel link "name" once and for all!) https://www.youtube.com/channel/UCik2c7FZRJt9xqFqndMyI-A

If you are dealing with the issues seen here in scenes 1,3,7,8 or 11 - we can fix that! Honestly though - these babes are ADORABLE arent they?

I often ask my patients about their community. So many are struggling with social isolation even/especially in a world where we are under the illusion of connectedness through the devices we carry around in our pockets day in and day out that allow us to feel weve popped into each others lives when really...your friend doesnt know you checked in. This leaves A LOT of people thinking they know whats going on in other peoples lives when really theyre peaking through a... window strategically positioned by whoever is uploading to the page theyre viewing. I have lived in a a number of cities as an adult and still find this to be the biggest problem in Kingston. Youre either from Kingston and have a long history here (which either equates to long term friendships OR lots of old friends people often tell me they arent truly connected to anymore) or youre not from Kingston and landed here as an adult and almost everyone I ask is struggling to make connections. Work friends are just that and otherwise many are striving instead of thriving so we arent looking up long enough to make time to build really strong connections. Hmmmmm Is this you? I dont expect many to admit and comment here as this isnt often discussed publicly but please know I see hundreds and hundreds of patients and this is a common sentiment. You arent alone. Others are struggling and yearning to connect too. So, worry less about being the overly friendly/desperate lady and just engage. You might be surprised at what happens. Join a gym, a sports team, a dance class, invite a work friend to a none work related function, call/text/message a friend you watch on Facebook and make plans to connect in person! Youll be happy you did. See more

Great research update from one of my colleagues, Dr. Petrusma. Did you suffer from nausea in pregnancy? Planning another pregnancy? Heres just one more reason to check on your thyroid and factors that effect it prior to trying to get pregnant!

Thats a wrap! Today marks Dr. Alannas last day on maternity leave. I am so grateful to each of you that entrusted me with your care while Dr. Alanna was off. It was truly a privilege to share in your journey and I hope to see you around the clinic as you return for visits with Dr. Alanna. ... Signing off. Eat your veggies, Dr. Kate Scott, ND P.S. For clarity sake, Ill still be seeing my patients at NRH. Same times. Same office. Same great people (just a few less of you as Dr. Alanna is back!)

Appointment Opening due to cancellation. Tomorrow @ 11:15am. Contact the office to book now! 613-767-6982Appointment Opening due to cancellation. Tomorrow @ 11:15am. Contact the office to book now! 613-767-6982

| W H I N I N G | Theres always a gap between when symptoms begins and when they are medically explained. Sometimes its momentary but in some cases its years. Years of waiting, explaining your lived experience to your doctors, searching for answers online and sure enough that quiet women who "asks too many questions," if she isnt all out of steam by then, begins to ROAR. And then she is labelled as a difficult patient. As someone who thinks her ability to google is equiva...lent to her doctors medical degree.... youve all heard this before, right? Let me tell you something though - Doctor Google knows the things....like - A LOT of things. In fact, doctor google is built to read and tag articles at a rate no doctor could keep up with. What doctor google doesnt do well is contextualize which is why medicine requires a human touch. I get the concern doctors have but I also know that when patients present me with Dr. Googles consult notes it usually takes me 2 minutes or less to tell them what Google missed and if it doesnt - sometimes Dr. Googles insights are worth investigating! Boom. I said it. See, the medical system has a tendency to think that anything it cannot explain away is psychogenic (aka all in your head) and women are disproportionately affected by "medically unexplained symptoms" but this is not because we are more likely to be somaticizers...its because of the huge knowledge gap in womens health. The default assumption of doctors MUST be that a patients symptoms are real, that their descriptions of physical changes are accurate and if their experience doesnt line up with the textbook the burden of proof must lie with Medicine to explain it - NOT the patient. Theyve whisperer their pain, heck most of them are roaring it - lets not mistake it for a whine. #trustwomen See more

As many of you know, I have two kids. I have photos of them in my office and I think because Im an ND, Ive had patients ask if I worried about my choice to have being children selfish (Yes - in those words...just like that!). After all, we are warming and harming the earth at an alarming rate. Does the earth need more humans? Mayyyyybe not.... or is Elon Musk right?! Maybe we need more humans. More kids like this young Aussie This is inspiring!

| A N X I O U S ? | Are you anxious? Have someone in your life you love that struggles with anxiety? This is ones for you. Its a quick read, promise! In short - anxiety comes in a many forms and usually its not just ONE system thats asking for help. A wholistic approach is really important to achieving results that stick! https://kurated.ca/thyroid-key-term/

This is important. Please make your voice heard on the topic of medically assisted death in Canada. Theres a link in this article that leads to a survey that I believe we should ALL be filling out. There isnt anyone this wont effect. I urge you to take a moment to provide feedback and share this opportunity with your family and friends.