Dr. Laura Chesher
555 Richmond St W M5V 3B1 Toronto, ON, Canada

Well here it is costume and all! Had a great time at Dancing With The Docs last night for the Northumberland United Way. A big thank you to all my supporters, my dance partner Wayne, and my videographer Ruth Pickett Sears:-)

Tonight is the night! The big Dancing With The Docs dance off! We are only $35 away from our target goal, and I need your help!! Wouldn't it be great to be the one who allowed us to reach our goal for Northumberland United Way?!!? Online donations can be made here: http://ow.ly/KjD1v... Thanks to everyone who has supported us already. You are making a lot of people happy:-) Stay tuned for the performance video!

With Dancing With The Docs for Northumberland United Way this Friday, it is crunch time. We need your help to reach our fundraising goal of $1000! I put together this brief video to show you how hard we have been working and to inspire you to donate:-) ... You can watch the video here: http://ow.ly/LVhwm And you can donate here: http://ow.ly/KjD1v Thank you so much for all your support and generosity!

We had so much fun at the Open Run/Walk Night two weeks ago that I've decided to do it again! Join us on Wednesday April 15th at 6:30 PM at Ganaraska Chiropractic and Healing Arts for a 5 km route. Guests are asked to bring their spare change to help support the Dancing With The Docs campaign for the Northumberland United Way. ... If you are unable to make it out, but still want to show your support you can make a donation online at http://ow.ly/KjD1v Thanks for your generosity and I hope to see you on Wednesday!

Showcasing some moves before the big dance off! Help me by supporting Northumberland United Way! Donations can be made at http://ow.ly/KjD1v... Blooper videos next week?:-)

Taking up dancing for Dancing With The Docs, a fundraiser for Northumberland United Way! Putting some motor learning to good use:-) You can show your support at http://ow.ly/L7zDq ... 22 days until the big dance off!

Looking to get outside and get some fresh air? Join our Running and Walking Groups tomorrow night for a 3k route! Meet Wednesday April 1st at 6:30PM at Ganaraska Chiropractic ... and Healing Arts. All are welcome!!

Putting on my dancing shoes for a great cause, the United Way! Whether it's $200, $20, or $2, every bit helps! The more you donate, the more blooper videos I will post:-). Check out http://ow.ly/KjD1v to donate.

What will you be doing 8 weeks from today? I know an awesome group of people who will be participating in a 10k race. Wouldn't it be nice to start off spring with that huge accomplishment?... Well you can. Join them and register for the 10k Clinic!! There are a few spots left so be sure to grab one! Registration closes today.

Say goodbye to winter and Run/Walk into spring! Spots for the upcoming 10k clinic are filling up so be sure to grab yours soon! Register by Friday to save $15!... And if you need more motivation to get active: http://ow.ly/JVaYF More information at http://www.drlaurachesher.wordpress.com or call 905-885-6938. Starts March 17th.

The weather this past month has made it pretty difficult to keep up with running. Although I'm hoping the warm weather is around the corner, check out these Winter Running Tips from the amazing Dr. Colin Goudreau to get your through the rest of winter! http://ow.ly/JTLGa

Thank you to all who came to our Community Appreciation Event last Saturday. We had lots of fun.

"The authors estimate that doing exercise equivalent to just a 20 minute brisk walk each day...would take an individual from the inactive to moderately inactive group and reduce their risk of premature death by between 16-30%."