Dr. Daniel M.T. Ma Inc.
5678 Granville St # 206 V6M3C5 Vancouver, BC, Canada

Brackets can sometimes cause irritation while you’re still getting used to them. Mix one tablespoon of salt in a glass of warm water and swish it around in your mouth to soothe irritation.

We get most of our Vitamin D from the sun, so during the fall and winter seasons our intake can drastically drop. Consider taking a supplement or eating a diet rich in Vitamin D to boost your mood and immune system!

Sending a big congratulations to Evan for getting his braces off! Enjoy that amazing new smile!

Who doesn't love a freshly baked cookie? What kind will you be having this National Cookie Day? #DontForgetToBrush

It’s the most wonderful time of the year! And even if candy canes and pecan pie are on the naughty list, we have several suggestions for the nicest braces-friendly alternatives in today’s blog.

While you're keeping your teeth clean in braces, don’t forget your gums! Over 47.2% of the population have some form of gum disease.

Floss more, worry less. #FlossingDay

You’re wearing braces to improve the appearance and health of your teeth, so the last thing you want to see is discolored white spots on your enamel. What are these white spots? And, more important, how do you prevent them? Read our blog to find out!

Can you believe it's already autumn? What are some of your favorite fall activities?

Never forget, flossing can remove plaque and bacteria from between the teeth, places a toothbrush cant reach!

Remember to always try to focus on the good! #MondayMotivation

For a very long time, getting braces meant the (temporary) end of your gum chewing days. But has sugarless gum changed that? Before you open that pack, check out our blog for some of the pros and cons in the sugarless gum debate.

Getting enough sleep is very important for your overall health. Here are some quick and easy tips for a better night's sleep!

Did you know September is Self-Improvement Month? What better way to start than with your oral health?

With so many choices, we want to know... what's your go-to rubber band color combo?

You take your clear aligners out when you eat, but did you know it’s a good idea to remove them when you’re enjoying a beverage as well? See the reasons why in today’s blog!

Feeling a little self-conscious in your new braces? Want some tips for looking your best? Check out our blog for some easy ways to keep you smiling!

You've always got a little more in you than you think!

A floss threader is a small, plastic needle that will help you floss between the wires and your teeth. #JustThreadIt

It's never too late to focus on your dreams!

Dehydration can make you more susceptible to illness. Make sure youre drinking enough water every day!

You won’t get the full benefit of brushing if your toothbrush isn’t up to the job. See today’s blog for five clues that your brush needs replacing.

If youre counting down the days until you get your braces off, read todays blog to find out five ways you wontand one way you willget those braces off faster!

Cheers to all the pups that make our lives so much better. Share a photo of yours below! #DogDay

Tooth decay and gum disease can lead to pain and tooth loss. Make sure you taking the necessary steps to keep your smile healthy!

Remember, wearing your retainer helps your teeth maintain their new, straight positions!

Youve got school, and practice, and a social life, and braces. Read todays blog for tips on keeping your breath its freshest as you make your way through your busy day with confidence.

It's never too late to brush up on some sun safety tips! #SPFAllDay #StayHealthy

Did you know looking at bright screens right before bed may make it harder to fall asleep? Try to disconnect before going to sleep! #healthtip

The best way to keep both teeth and appliances in top condition? Brush after every mealand we include snacks here as well. There are several reasons why a proactive approach is best is our blog!

Be good, do good. #MondayMotivation

A little Friday fun for you. Can you spot all the differences between the two sides?

Trouble talking? Problems pronouncing? If you find that clear communication has been affected by your new braces, dont panic! Read our blog for some helpful suggestions for getting your speech back to normal as soon as possible.

Our patients are certainly out of this world!

It's International Friendship Day! Make sure to tell your friends what they mean to you today.

Going to the movies? Make your trip to the concessions counter healthy for you and your braces. We review movie snacks in todays blog.

Smiling not only makes you feel good, it can make other people smile too! #SmileMoreWorryLess

Because there's nothing like enjoying a good book in the sunshine. What have you been reading this summer?

When you follow a vegetarian diet, you know it takes careful planning to ensure that you get all the essential nutrients you need for a healthy body. Lets look at a few essential nutrients to include for your oral health in todays blog.

There's so much that goes into maintaining a healthy lifestyle. That includes keeping up with your oral hygiene! #stayhealthy

It's #WorldEmojiDay! Let's have some fun. Can you describe your favorite meal ONLY using emojis?

Creating an on the go care kit will ensure you have the tools you need to keep your smile healthy wherever you go!

Who else is indulging in ice cream this month? Just don't forget to keep up with your dental hygiene after! #IceCreamMonth

Ah, breakfast. Whether or not its your most important meal of the day, it just might be your sweetest. See todays blog for a discussion of how you can rework your breakfast menu to subtract foods with added sugars.

The ADA recommends that you replace your toothbrush every three to four months! When did you last replace yours?

Proud to be Canadian. Happy Canada Day!

Remember to always focus on the good! #StayPositive

It's never too late to get the smile you've always dreamed of!

No matter how careful you are with your braces, sometimes accidents happen. Before you try do-it-yourself braces repair, check our blog to see if the damage is something you can handle at home, or if you should leave it to experts.

Today we celebrate all the wonderful fathers out there! Happy Father's Day!

Always rinse your toothbrush with water after brushing. Also, storing your toothbrush in an upright position will allow it to thoroughly air-dry! #themoreyouknow