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Happy Mother's Day!

Now that the month of smoothies is done, let me know what you thought about it. Which ones did you like? Which ones didn't you like? Did you have difficulty with anything? Did you like getting these recipes? Would you want me to do something similar again? Let's chat!

February 28th Smoothie This is it. This is the last smoothie. But it's rich and creamy and oh so yummy. Hope you all enjoy! 1 cup almond milk 1/4 cup ice 1/2 frozen banana... 1/2 cup avocado 2 tablespoons chia seed 1 teaspoon unsweetened dark cocoa powder 1 teaspoon vanilla extract From 365 Skinny Smoothies by Daniella Chace See more

February 27th Smoothie These last 2 smoothies are kind of "treat" smoothies to congratulate you for getting this far! This one is reminiscent of PB & J. I would add more strawberry though to really get the fruit flavour 1 cup almond milk 1/4 cup oats 1/2 cup frozen strawberries... 1 tablespoon peanut butter 2 tablespoons protein powder (optional) Recipe from 365 Skinny Smoothies by Daniella Chace See more

February 26th Smoothie This smoothie is mild and sweet, with great fibre from the chia seeds and anti-inflammatory with the turmeric. Enjoy! 1 cup watermelon 1/2 cup honeydew melon 1/2 cup ice... 2 tablespoons chia seed 1 teaspoon lime juice 1/2 teaspoon turmeric From 365 Skinny Smoothies by Daniella Chace See more

February 25th Smoothie This smoothie is actually nice and sweet and has an interesting flavour with the cilantro, which is not overpowering surprisingly. You can substitute parsley if you prefer 1 cup water 1 green apple 1/2 cucumber... 1 cup cilantro 1 frozen banana 1 cup frozen mango 1 tablespoon fresh ginger root Recipe from 100 Best Juices, Smoothies and Healthy Snacks by Emily Von Euw See more

February 24th Smoothie This smoothie is just yummy! I hope you all enjoy it too! 1/2 cup coconut water 1 cup watermelon 1/2 frozen banana... 1 cup ice 2 tablespoons chia seed 1 tablespoon lemon juice Recipe from 365 Skinny Smoothies by Daniella Chace See more

February 23rd Smoothie This unique combination of ingredients has an interesting flavour, and the turmeric is a potent anti-inflammatory. Enjoy! 1 cup carrot juice 1/2 frozen banana 1/2 cup fresh greens (I used spinach)... 1/2 cup plain, nonfat Greek yogurt 1/2 teaspoon turmeric Recipe is from 365 Skinny Smoothies by Daniella Chace See more

February 22nd Smoothie Sorry for the delay in getting this to you. This pretty smoothie is a melon burst of sweetness. Enjoy! 1/2 cup water 1 cup ice cubes 1 tablespoon lime juice... 3/4 cup cantaloupe 3/4 cup honeydew melon 1/2 cup watermelon 5 fresh mint leaves Recipe from The Fast Metabolism Diet Cookbook by Haylie Pomroy See more

February 21 Smoothie The amount of super foods in this smoothie is fantastic! And it's a great way to help detox the liver. I would consider adding some fruit to help sweeten the smoothie a little bit. Let me know what you think! 1 cup water 1/2 cup kale (ribs removed) 1/2 cup spinach... 1/2 cup diced raw beets 1/2 cup diced carrots 1/2 cup ice 2 tablespoons lime juice 1 mint leaf Recipe from The Fast Metabolism Diet Cookbook by Haylie Pomroy See more

Grocery list for the last week of smoothies! Kale Spinach Beet Cucumber... Carrot Avocado Cantaloupe Honeydew melon Watermelon Bananas Frozen banana (put some in the freezer!) Apple Lemon Lime Mint Cilantro or parsley Fresh ginger root Frozen mango Frozen strawberry Carrot juice Coconut water Almond milk Greek yogurt Chia seeds Oats Peanut butter Dark cocoa powder Protein powder (optional) See more