Clayton Heights Optometry
19151 Fraser Hwy Suite 103A V3S 8E7 Surrey, BC, Canada

WOW! It’s been quite a year hasn’t it?! What are you looking forward to the most in 2021?

Our END OF 2020 CELEBRATION SALE is almost over! www.claytonheightsoptometry.com

Wishing everyone a healthy and very Merry Christmas!

If your child is having trouble in school call us or visit our website to book an appointment, it could be a vision problem.

We live in a world flooded with digital devices. As a result, you may be starting to experience digital eye strain, which makes your eyes feel sore, tired, watery, and/or dry. To prevent this from occurring, follow the 20-20-20 rule!

This year’s theme for World Diabetes Day is, The Nurse and Diabetes. Nurses help support people living with all types of health concerns especially those that have diabetes. They face several challenges and education is so important to help equip nurses with the skills they need to help support them.

Often, when winter is upon us our motivation to exercise and eat healthy foods tend to plummet along with the temperature. Don't let the cooler weather hold you back from staying healthy! Make sure you eat nutritious meals, stay active, limit alcoholic beverages, and avoid smoking tobacco.

Today, at 11 am on the 11th day of the 11th month marks the day the First World War ended in 1918. Take a moment of silence to remember and honour all those who sacrificed their lives serving our nation.

Make sure your sunglasses provide the right protection. Sunglasses should block UV-A and UV-B radiation and screen out 75% - 90% of visible light. Your lenses should also match in color and free of distortion and imperfection, and have lenses that are gray for proper color recognition.

Despite the pandemic this year, there are so many things to be grateful for: our wonderful patients, family, and friendsto name a few. Enjoy this time with loved ones and an amazing feast. We wish you a happy and healthy Thanksgiving!

Today we give thanks for our families, friends, good health and to our wonderful patients. Happy Thanksgiving Everyone *missing from photo: Maricar

Have you decided on this year's Halloween costume? For most costumes, makeup is the most essential part! Here are some tips to help you avoid eye irritation or infection when using makeup:

Clayton Heights Optometry is humbled and very grateful to all of our patients for your support, especially over these past few months. You and your families are the inspiration behind this recognition. A sincere thanks to all of you!

Billions of people around the world experience vision problems because they don’t have access to the proper eyecare & glasses. Most of these vision impairments could have been avoided had they been diagnosed & treated early on by an eye doctor. When was the last time you had an eye exam? Make sure to get annual eye exams and encourage your family, friends, and colleagues to do so as well! #HopeInSight

Thanks to Leah from Joytv for the interview and for raising awareness about glaucoma and the importance of eye exams! (This was taped pre-Covid and hence no masks at the time) https://youtu.be/S7zPL3r2ugU

Ultraviolet radiation (UV) from the sun can increase the risk of multiple age-related eye problems, like cataracts and macular degeneration. Because children tend to spend more time outdoors than most adults, proper eye protection is highly recommended.

Try these simple tips to keep your glasses fog-free! - Wear a mask that fits snugly around your nose. - Place a folded tissue under your mask, right at the bridge of your nose, to absorb the moisture. - Ask us about our anti-fog wipes!

October Promo With a rise in online learning and more people working from home, we are all spending more time on our computer screens than ever before. Increased exposure to blue light from our screens not only causes eye strain but it also affects our melatonin levels, making it harder to get a restful sleep. To help your through this time, we are offering FREE Blue Light Protection Coating when you purchase a complete pair of glasses.*... Blue light blocking glasses can ease digital eye strain, reduce glare, and increase the clarity of your vision. *Package deals not included

October is Eye Injury Prevention Month! Each year, thousands are affected by eye injuries, the majority of which could have been prevented by wearing proper protective eyewear & taking simple precautions. Believe it or not, half of eye injuries occur in our very homes!

Thank you for the Thank You! Happy to be supporting our kids and local sports team @cloverdalefury