Dr. Ryan Hawkins
1540 McDougall Street N8X 3N2 Windsor, ON, Canada

Custom Orthotics can help reduce hip, knee, lower back and foot pain. There are many different design options and all are customized to fit your foot and lifestyle needs . At Movement Health we have a pedorthistcome to our office to help cast, measure and answer all your questions about orthotics and custom shoes . Wondering if you would benefit from orthotics? Call the office or DM for further infomation... . #drryanhawkins #movementhealth #customorthotics #custommade #yqg #windsor #amherstburg #lasalle See more

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H: Headaches . There are many different types of headaches that chiropractors can help with and I will focus on 2 of them . Cervicogenic Headaches:... These are headaches where pain originates in the neck and refers to the head, usually one sided. Aggravating factors may include neck movements, sustained awkward head position or external pressure on the neck muscles. Range of motion in the neck, shoulder or arm may be decreased . Tension Headaches: Pain is bilateral and is usually described as squeezing, pressure or band-like. Aggravating factors include sustained muscle tension and stress. Muscle tightness or stiffness may be present in the neck . Chiropractic care will include posture and ergonomic evaluation. Soft tissue therapy and chiropractic adjustments can also be part of therapy . #movement #movememnthealth #chiropractic #chiropractor #headache #windsor #yqg #drryanhawkins See more

Currently spending some quality time with our newest addition . I will be back in the office Monday September 21st - contact the office for an apt @movementhealthwindsor

G: Groin Strain . Groin strains are the result of overstretching your adductors (muscles on the inside of your thighs) . This is the most common injury seen in young athletes but can affect anyone and can be the result of a ballistic activity, kicking, rapid stop and go, overuse, hip, knee or ankle joint dysfunction or improper shoes... . Initial chiropractic care will include Protection, Rest, Ice, Compression, Elevation (PRICE). Assessment of the back, hips, knees and ankles will be performed and chiropractic adjustments will be done if needed . Rehab strengthening and stretching will be the most important factor to recovery . #movement #movememnthealth #chiropractic #chiropractor #windsor #yqg #drryanhawkins #groinstrain See more

F: Frozen Shoulder or Adhesive Capsulitis . Frozen shoulder is a gradual reduction in shoulder range of motion due to thickening of the shoulder joint capsule . There are 3 stages that develop and they could last months to years... Freezing stage- Any movement of your shoulder causes pain, and your shoulder's range of motion starts to become limited Frozen stage- Pain may begin to decrease but your shoulder becomes stiffer and more difficult to use Thawing stage- The range of motion in your shoulder begins to improve . Initial chiropractic care will focus on controlling the pain and swelling. Stretching will slowly be introduced into treatment along with chiropractic adjustments and soft tissue therapy . #movement #movememnthealth #chiropractic #chiropractor #windsor #yqg #drryanhawkins #frozen #frozenshoulder #adhesivecapsulitis