Dr Sarwat Kamran

https://youtu.be/BxyvIU7Kiks

Want to forward this post with valuable information ! Doesn’t agree on few points but most of it make sense. Must read ! https://m.facebook.com/story.php?story_fbid=10221556592799903&id=1104890104&sfnsn=scwspwa&extid=hJhCW2movggy8sQk

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Use Psyllium -high source of Fibre .