Dr. Scott

We all need rest. How do we learn to ensure our leisure activities are recharging us, rather than ultimately leaving us feeling more drained and regretful than ...before? Dr. Scott & Tony talk live, about how important it is for us to be intentional about the breaks we take. We can learn what activities recharge our energy, rather than activities that merely distract us for a moment before draining us more. Produced by Elf & Hound: Marketing & Consulting with both HumbleStrong and Advance Leadership Coaching. http://HumbleStrong.org http://advanceleadership.biz Podcast SUBSCRIBE link in iTunes/Sticher/Etc: http://leader.fm/subscribe/ Website link: http://leader.fm YouTube link: https://www.youtube.com/playlist SoundCloud link (audio): https://soundcloud.com/leader-fm-podcast

How can we find the edge to achieve challenging goals? Is it possible for normal people to take advantage of the Visualization techniques used by elite athletes... and Olympians? Does it help families and first-time managers as well as it helps Michael Phelps? Dr. Scott & Tony talk live, about how anyone can tap into the secret visualization techniques used by elite performers and used by expensive leadership coaches and mental trainers. Produced by Elf & Hound: Marketing & Consulting with the cooperation of both http://HumbleStrong.org and Advance Leadership Coaching. website link: http://leader.fm youtube link: https://www.youtube.com/playlist soundcloud link (audio): https://soundcloud.com/leader-fm-podcast Podcast subscribe link in iTunes/Sticher/Etc: http://leader.fm/subscribe/

Our latest episode about spotting BS goals. If your unconscious mind thinks that your conscious goal is not real (BS), then good luck hitting your target.

Your last year isn’t over until you reflect on it. How do you not let it slip by or misremember it as worse than it was? How do you reflect on a hard year in a ...healthy way? Dr. Scott & Tony talk live about how our causal reflections redesign our perception of our past -and often in a negative light. They discuss Appreciative Inquiry as a tool to combat this natural negative over-focus and provide a simple tool for appreciate reflection we can use to end our year well so we can be energized for the new one. *Listen to the Audio Podcast for a longer discussion of this topic* Produced by Elf & Hound: Marketing & Consulting with the cooperation of both http://HumbleStrong.org and Advance Leadership Coaching. website link: http://leader.fm youtube link: https://www.youtube.com/playlist soundcloud link (audio): https://soundcloud.com/leader-fm-podcast Podcast subscribe link in iTunes/Sticher/Etc: http://leader.fm/subscribe/