Dr. Trevor Deleo
63 Algoma Street North P7A 4Z6 Thunder Bay, ON, Canada

Finally some GREAT news!! Starting Monday I will be resuming normal office hours and seeing ALL chiropractic patients (not just emergency!) . The office will look a little different with new policies, procedures and guidelines from the College of Chiropractors of Ontario and the Ontario government, but I cannot wait to start helping all of you again .... If you have any questions please reach out! Have a great day and we’ll see you next week!

Safe at home? Here are some amazing exercise ideas for you to break up your day and to remain active. There are tips below to stay active for everyone regardless of age! Courtesy of the British Journal of Sports Medicine.

Finally some GREAT news!! Starting Monday I will be resuming normal office hours and seeing ALL chiropractic patients (not just emergency!) . The office will look a little different with new policies, procedures and guidelines from the College of Chiropractors of Ontario and the Ontario government, but I cannot wait to start helping all of you again .... If you have any questions please reach out! Have a great day and we’ll see you next week!

With recent developments surrounding COVID-19, I have decided to close my office for the week, following a recommendation from the College of Chiropractors of Ontario. Obviously, patient health is my number one priority surrounding this decision. For existing patients, if there are any emergency or acute injuries please reach out to me via e-mail at [email protected]. I will post updates as we learn more surrounding potential re-opening dates and rescheduling appointments.... Sorry for the inconvenience and thank you for understanding. #StayHome

Safe at home? Here are some amazing exercise ideas for you to break up your day and to remain active. There are tips below to stay active for everyone regardless of age! Courtesy of the British Journal of Sports Medicine.

Office Update Currently, my office is still closed for regular chiropractic appointments for the week (March 30-April 3). At this time, I am available for emergency care to help limit the amount of people going to the hospital for acute musculoskeletal injuries. Emergency Care includes:... - Care for patients experiencing a sudden and debilitating change in functional abilities (understood as walking, sitting, standing, lifting floor-to-waist or waist-to-shoulder, stair climbing, ladder climbing) or significant restrictions (experienced during bending/twisting, repetitive movement, pushing/pulling with either arm), as well as injury to the head/neck/back or extremities - Treatment aimed at alleviating significant pain, understood as pain that is incapacitating for the patient and interferes with their ability to carry out normal functioning Stay safe, stay home and practice physical distancing. If you have any questions or concerns please send me a message or e-mail ([email protected]).

With recent developments surrounding COVID-19, I have decided to close my office for the week, following a recommendation from the College of Chiropractors of Ontario. Obviously, patient health is my number one priority surrounding this decision. For existing patients, if there are any emergency or acute injuries please reach out to me via e-mail at [email protected]. I will post updates as we learn more surrounding potential re-opening dates and rescheduling appointments.... Sorry for the inconvenience and thank you for understanding. #StayHome

Why We Sleep is a fascinating read on the importance of sleep, which we spend a large portion of our lives doing. This book discusses recent research on the power of sleep for cardiovascular health, brain disease (such as Alzheimer’s), the effects of alcohol and caffeine on your sleeping habits and more! If you’re interested in this topic and want to learn more watch Matthew Walker’s Ted Talk. The link is in my bio. #chiropractic #chiropractor #wellness #health #sleephygiene #chiro #healthcare #healthylifestyle #selfcare #education #fitness #spinehealth #care #homecare #health