Dr. Wendy Froberg

30 Ideas to Keep Your Sanity and Have Fun While Self- isolating During the COVID-19 Pandemic! -These can be used by families, room-mates and friends who are cooped up together; or by people in different locations using a video-conferencing platform like Skype, Facetime or Zoom!... -Set aside special times of the day to participateno need to go out to get supplies; the fun is in being creative and using your imagination. Decide in advance so everyone has time to prepare, then start the meeting! 1. Board Games 2. Arts and Crafts 3. Stand-up Comedy/Joke-telling 4. Spa Pampering (facials manicures, pedicures) 5. Costume Party (maybe choose a theme) 6. Book-club (may need to give more time so everyone can read the book) 7. Talent Show 8. Fancy Drinks Happy-hour 9. Murder Mystery 10. Pizza Party 11. Movie, e.g., Netflix, party 12. Family Feud (vote on best answer since there’s no Survey says) 13. Work-out Party (everyone leads an exercise) 14. Christmas (decorate, sing carols, give giftsno kissing under the mistletoe!) 15. Blanket Fort Competition 16. Trivia Contest 17. Story-time (take turns reading picture books) 18. Charades 19. Fashion Show (make a runway and strut your stuff in your couture creations) 20. Dance Party (everyone teaches a dance to the others 21. Readers Theatre 22. Make an invention 23. Poetry Reading (or write and read your ownmaybe on a viral theme?) 24. Old-fashioned Sing-Along 25. Impersonations (the others can guess) 26. Teach-a-Skill (choose something you are good at) 27. Dance Party (everyone teaches some new moves) 28. Ghost Stories (in he dark with flashlights if possible) 29. Fortune-telling (Tea Leaves? Tarot Cards? Bumps on your head?) 30. Tea Party (get out the good china and tiny sandwiches) -

I have now changed all my in-person appointments to teletherapy--phone, Facetime, Skype, Zoom--my understanding is that they all offer end-to-end security and comply with Alberta's privacy guidelines. If I can help, I'm here. Flexible appointment times, typically covered by insurance plans. Stay physically and mentally healthy.

Hope you can join us for the inaugural event of "Coffee Conversation and Coffee", celebrating and supporting women! A free performance of a play, refreshments, great conversation, learning and fun. Love to see you there! https://www.eventbrite.com/e/coffee-conversation-and-connec