Dryland Training

It has been a while since we posted an at home workout. Here is one for hockey players for hips, legs, and calf muscles. Using Resistance bands, fast movement on Body weight to make the body work. This workout was done during the Leafs vs Canadiens game on Saturday night.

Great way to work out. Snowed all day! About a foot and half of snow. Snow banks are nice and high! About a 15 ft drop when you get dumped over the bank and down the hill

A couple of nights in the minus temp has really helped to battle the warm weather this year. The shooting rink is ready to go, some rough spots need to be worked out. It is time to PLAY and have FUN!

Happy New Year. May everyone be safe. Hopefully we can all get back out there and enjoy. Hope all your wishes come true!Happy New Year. May everyone be safe. Hopefully we can all get back out there and enjoy. Hope all your wishes come true!

Merry Christmas to everyone. Hope you all have Happy Holidays and time with your family.

Got some ice time before the province goes into lockdown. It will be 1 month before we will be in an arena again. Here is our last video for this year - 2020.