Durham Region Triathlon Club

Want to try Lake Ontario? Ice Swimming https://vimeo.com/490539602

https://www.bigmarker.com//FORM-Swim-Interview-with-Lionel

How will you be enjoying the snow? https://www.active.com//nordic-skiing-101-for-the-triathle

We are excited to announce the 2021 Subaru Triathlon Do It Yourself Series!! For more information, and to register: http://www.trisportcanada.com/subaru-triathlon-diy-series-/

https://youtu.be/NfVUrG2wNG0 Coach Frank used one of his favorite old school motivational tracks today in virtual spin on a long interval to keep us steady-what are your favorite clips to stay motivated?

https://triathlonmagazine.ca//for-grace-masse-quitting-is/ Why do you do triathlon? Read - bringing awareness and support for missing and murdered Indigenous people in Canada.

He believed in the 1% rule-if you can do 1 you can do 2 and ...we can all do this! https://www.nytimes.com//ironman-triathlon-down-syndrome.h

New challenge! Who can do this for 40secs, x3? I did two and stopped

With no Club race happening this weekend, what will you do instead?With no Club race happening this weekend, what will you do instead?

Who’s ready to sweat with the virtual Brick Workout! 10 mins to go... take pictures!Who’s ready to sweat with the virtual Brick Workout! 10 mins to go... take pictures!

How were your virtual races this weekend? Or did you do the DRTC zoom bike workout with Coach Frank Webster? How was that? What goals are you setting for yourself this spring?How were your virtual races this weekend? Or did you do the DRTC zoom bike workout with Coach Frank Webster? How was that? What goals are you setting for yourself this spring?

Hey guys, sorry for the lack of communication through Facebook this past month... things have been crazy and uncertain. But I think it’s time we find our community again! Tell me what challenges you have been doing... running, biking, squats, planks or pushups. Or even if it’s more of a checklist to make sure you are still getting up and staying sane in this crazy time. What is being you Joy?

Hey DRTC family! What song motivates you to get out of bed or off the coach to get a workout in? Mine is https://open.spotify.com/track/5EZqxU1tVxTAHcHkCLb2gz Kind of fitting really:)