Dynamic Physiotherapy & Wellness Centre
204-505 Queen St T7X 2V2 Spruce Grove, AB, Canada

As you age, it’s important to protect your bones, joints, and muscles they support your body and help you move. Keeping bones, joints, and muscles healthy can help ensure that you’re able to do your daily activities and be physically active. Doing aerobic, muscle-strengthening, and bone-strengthening physical activity at a moderately-intense level can slow the loss of bone density that comes with age. Physical activity helps with arthritis and other rheumatic conditions affecting the joints. Doing 150 minutes a week of moderate-intensity aerobic physical activity, if able, plus muscle-strengthening activity improves your ability to manage pain and do everyday tasks and improves quality of life. Get Active!

Don’t let holiday stress get the best of you. Give us a call!

Merry Monday and Happy New Week! #MondayMotivation

Treat Back Pain & Sciatica caused by: Bulging & Herniated Discs Degenerative Disc Disease Failed Back Surgery Slipped Discs... Without the use of: Drugs Injections Surgery If you suffer from numbness, tingling, shooting pain, inability to walk long distances, burning in your feet, balance problems, fear of falling and hurting yourself, heavy feet, numb and tingling arms or back and neck pain Spinal Decompression will help! Decompression therapy is a non-invasive, non-surgical, and drug free solution to relieve pain from sciatica, herniated or bulging discs, facet syndrome, osteoarthritis, and pinched nerves. We use computer-aided technology to gently decompress your spine, increasing circulation to spinal discs, flooding them with nutrients necessary to help heal themselves. For more information on all our services and how they can benefit you please head to our website. See more

Dealing with wrist pain? Find out if we can help today by giving us a call.

Happy Friday!!! Did you know you can book all your appointments with us online? ... Check out the link in our bio to find out when our next availability is that fits your schedule. Be sure to leave us a review as we love to hear your feedback. See more