Dynamics Family Therapy
5043-50 ST T4S 1P9 Sylvan Lake, AB, Canada

From the statement: Mental health is an essential part of our well-being, yet too often is treated differently than other forms of health. Shame and discrimina...tion lead many people to suffer in silence, and to not speak up and seek help. We all share a responsibility to encourage open and honest conversations, while looking out for signs of psychological and emotional distress at home, in classrooms, and in our workplaces." #GetLoud See more

Sometimes you just need to talk about something. (Image via Karen Salmansohn)

If you are struggling with an emotional response to the #HumboldtBroncos bus crash, please reach out. You are not alone. In Alberta, call Health Link 24-7 at 811 for non-emergency support. In an emergency, call 911. For more info, visit ahs.ca/together

Pretty powerful personal account of mental illness after trauma!