Dynamite Personal Fitness

When you eat weird combos but hit all your macros

Working on a digital waiver for you Time consuming but will make waivers for you that much easier Working on a digital waiver for you Time consuming but will make waivers for you that much easier

Fan fav poop muffins

Happy New Year to you all may this year bring you good health , strong muscles and a goal crushing attitude Goodbye 2020 Hello 2021

Lucky 7 7 day BootCamp prep to a healthier YOU 7 days =7 steps to a Healthier you - ... Will they be extreme - No ! Will they be maintainable- Yes Will they be off the wall- No! Will they be measurable-Yes Will you regret the steps-No! Will you be able to continue these steps after the 7 days -Yes Join me as I guide you and a group of others through these 7 steps to becoming a healthier you Each day you will receive a healthy habit to execute as you best you can on your own time You report back after you have executed the start of your healthy habit and evaluate it daily All steps and worksheets given to you Easy peasy $7day/7days your cost $49 Email [email protected] to register No need to live close by for this one just need email

It’s a dog walking kind of day We didn’t get out yesterday cause I baked Christmas cookies all day and Gibson supervised So an extra log one today for us What are you up to today ?

Wednesday Dec 30 10:30am 20-20-20 mashup 11:30am body sculpt 12:30pm ride 45 ... Final day of 2020 final but kick from yours truly Text 902-877-2833 if you want to join me

Entrance change this morning mon dec 28 Bay skate shop doors

Weekend workouts ...??Have a fav share with me here

Check your in boxes 12 days of Fitness Challenge And ... Live virtual class schedule - if any of these interest you send me a message or email [email protected]

Monday Dec 28 Fitness over Christmas day 1 10:30am ride 45 FULL 11:30am small ball sculpt 40 Minutes 12:30pm 12 days of Xmas workout 40minutes

TGIF Here’s a weekend prep let me know below when you have completed this

Thursday Dec 10