Earthing Outdoors in the Winter

A tip for maximizing the health benefits of winter earthing

Enjoyed my morning coffee while listening to this interview with a Nuclear Physicist on the actual science behind earthing and the amazing health benefits! Earthing is a game changer for anyone suffering with an autoimmune disorder, sleep problems, or inflammation- related problems of any kind. I was able to reduce my thyroid medication after a month of earthing for 30 mins a day! GIVE IT A LISTEN you can fast forward through the first few minutes of chit chat if you like..enjoy! https://rightupmy.buzzsprout.com//6517003-ep-6-grounding-e

Great article! Clearly summarizes the research/ health benefits of earthing! https:www.earthinginstitute.net/what-is-earthing/

This is what my daily winter earthing experience looks like