Ease Inc.
430 Adelaide Street West Richmond Hill, ON, Canada

We are so excited to announce that Ease is now a part of Hoame @myhoame! Hoame will now offer mental health certifications such as Mental Health First Aid, safeTALK and ASIST, as well as mental health webinars and workshops at their downtown Toronto meditation studio. Hoame is Toronto’s Modern Meditation Studio and offers modern meditation classes, salt cave and sauna services, engaging wellness and mental health based workshops and events, and more! ... To sign up for an upcoming training or check out Hoame’s other offerings visit hoame.ca and follow us @myhoame See more

It's the little things you can do each day to show your colleagues that they are not alone, whatever challenges they're facing.

Reminder this #WorldKindnessDay: Be kind - to your colleague, that barista, that grocery store clerk, your friend, and most importantly - yourself. #WKD

They say you are what you eat - and although we should allow ourselves to indulge in that cupcake once in a while, let's try our best to maintain a balanced and nutritious diet Why? It's good for your body AND mind. Also, greens are tasty! : ImpactKitchen

How 'hands-on' trainings with #EASEInc are Get certified with the gold standard in #MentalHealthFirstAid training. You'll be able to provide initial help to your family, friends, and colleagues who are struggling with #mentalhealth, and refer them to professional help appropriately. https://easeinc.ca/mhfa-certification