East Coast Salsa
1678 Barrington st B3J 2A2 Halifax, NS, Canada

Join us for our morning practice! https://us02web.zoom.us/j/84164206346

Happy International Dance Day! Can’t wait to get back to the studio soon . . #dance #internationaldanceday #dancer #dancers #danceteam #dancefamily #family #salsa #salsadance #salseros #salseras #salsateam #friends #love

Join us for our morning practice!! https://us02web.zoom.us/j/81708630667

Join us for practice at 10am! Please mute your mic if joining after 10am. https://us04web.zoom.us/j/183398838 40 minutes Warm up, Stretch and body movement. 40 minutes Footwork Drills 40 minute Shine combo

We'll be having another live practice tomorrow morning! 10am-12pm Atlantic time. Zoom link will be posted 10 minutes before practice. 40 minutes Warm up, Stretch and body movement. 40 minutes Footwork Drills 40 minute Shine combo

Here is the recording from our April 4 practice! https://www.youtube.com/watch?v=swZ22CpWtto&feature=youtu.be

Here is the link to our open team practice. We will start at 10 am AST. Please mute your mic if joining after 10am. https://us04web.zoom.us/j/959435292 40 minutes Warm up, Stretch and body movement.... 40 minutes Footwork Drills 40 minute Shine combo See more

Join us tomorrow morning for another live practice! 10am-12pm Atlantic time. Zoom link will be posted 10 minutes before practice. 40 minutes Warm up, Stretch and body movement. 40 minutes Footwork Drills 40 minute Shine combo

Here is yesterdays practice: https://www.youtube.com/watch?v=XRPTQGeklCo

Join us for practice at home this morning! Please keep your Microphone off when you join! Practice will Begin at 10am AST https://us04web.zoom.us/j/443477779

Join us at 10:00am AST Tomorrow (Saturday, March 28) for another Open Salsa practice! We will be streaming it on Zoom this week. Link will be posted 5 minutes before practice. See you then!

Here is a breakdown of the combo we did on FB love Saturday. Enjoy! #salsa #salsadance #onlinesalsaclasses #salsadancer #salsadancers #dance #dancer #dancers #dancersofinstagram #dancers_and_dance #onlinedanceclasses #work #sweat #halifaxdance #dancersofhalifax #salsahalifax

East Coast Salsa is happy to announce that we will be streaming our Saturday morning practices for free on Facebook live! After a successful web practice this week with our team, we have decided to share our Saturday morning practices with the community in an effort to help people stay active and continue dancing during this challenging time. The practices will run from 10am to 12pm Saturday mornings, NO PARTNER REQUIRED. For the time being we will be using Facebook Live, how...ever we are looking into other services to provide better video quality. Whether you are a beginner dancer, a pro or dance other styles, please feel free to tune in and join us in our drills. A note however, that we are a training team. This will be a slightly modified version of the practice we would normally do with our training team (Minus partner-work). We do a lot of repetition, work hard and are usually sweating by the middle of the practice. As opposed to learning new moves every week, we do drills to work on fundamental concepts of salsa. And we practice On 2. But all are welcome to join, we just want to make sure you know what we’ll be doing and not expect an absolute beginner class :). We are very excited to dance with all who tune in! Stay safe!

We had a blast taking a little break from salsa to do some Chill AF yoga with @rstudiosns. Thanks for having us! . . #salsa #salsadance #salsadancer #salsateam #dance #salseros #salseras #salsahalifax #dancers #danceteam #salsateam #halifaxdance #halifax #hfx #workhardplayhard #inspire #love #lovewhatyoudo #friends #salsalife #performance #team #salsaperformance #dancers_and_dance #novascotia #dancerlife #dancersofinstagram #canadasalsa #alternativetraining #yoga #teambonding @ R Studios Fitness

Amazing first day back at practice! Man it feels good to be back into training mode! . . #salsa #salsadance #salsalife#salsadancer #salsateam #dance #salseros #salseras #salsahalifax #dancers #danceteam #dancerlife #salsateam #halifaxdance #halifax #workhardplayhard #inspire #love #lovewhatyoudo #friends #salsalife #family #dancefamily #team #work

Thank you to everyone who came out to auditions! It was a great turnout! Results have been sent out by email! Thanks again for coming to dance with us!! Big thanks to @cindy.daniel.davis and Janelle Deveau for helping out with auditions! . . #salsa #salsadance #salsadancer #salsateam #dance #salseros #salseras #salsahalifax #dancers #danceteam #salsateam #halifaxdance #halifax #workhardplayhard #inspire #love #lovewhatyoudo #friends #salsalife #auditions #dancefamily

Auditions are on tonight! 6:30 pm at Haliente! Please arrive 15 minutes early to register, change and stretch. See you tonight! . Can’t make it tonight? We have a second audition date on Tuesday at 6pm, same location!... . #salsa #salsadance #salsadancer #salsateam #dance #salseros #salseras #salsahalifax #dancers #danceteam #salsateam #halifaxdance #halifax #workhardplayhard #inspire #love #lovewhatyoudo #friends #salsalife #auditions . @haliente.ns @houseofeights @abadya @arielemrose @a.gerhartz @anastasiia_klymenko_mereshchuk @sofyapesternikova @bexx_3 @claudiatorres98 @coalrichardson @immobius @instadee11 @gabitrudel @heather.m.09 @iremotluoglu @mirandaballerina @its.duna.time @beccalmorrison @sar.macneil @nverstopdancing @privarkey @philcroy @tshep29 @maetaverner See more

AUDITION INFORMATION!!! HURRICANE WARNING Due to the potential of a hurricane or tropical storm conditions passing through Halifax tomorrow, we are rescheduling out Saturday audition time to Monday September 9th at 6:30 pm at Haliente Creative Studios.... The Second action time will remain on Tuesday at 6pm at Haliente. So our new audition schedule is as follows: Monday September 9 at 6:30pm Tuesday September 10 at 6pm Both auditions are for the training and for the practice team. Stay safe this weekend!!

Auditions for both our performance and practice teams are this weekend! 10am on Saturday September 7, and Tuesday September 10 at 6pm. All levels welcome! #salsa #salsadance #salsadancer #salsateam #dance #salseros #salseras #salsahalifax #dancers #danceteam #salsateam #halifaxdance #halifax #workhardplayhard #inspire #love #lovewhatyoudo #friends #salsalife #auditions... Music: Banana - Becky G and Anitta

Had a great time performing last night at #salsafestHFX on #argylestreet . Special thank you to @haliente.ns for having us, we love showing off what we do!!! . We want to thank our lovely unofficial event coordinator @Asiarae16 for all the hard work she has put in over the last three years. This was her last performance with us before she goes to St. John’s, Newfoundland to do her Masters. We will miss you!! . .... #salsa #salsadance #salsadancer #salsateam #dance #salseros #salseras #salsahalifax #dancers #danceteam #salsateam #halifaxdance #halifax #workhardplayhard #inspire #love #lovewhatyoudo #friends #salsalife #eastcoastsalsa #halientelatindancesocials #halientecreativestudios #halifaxevents #halifaxnoise #novascotia #hfx #esc #haligonia . . @philcroy @asiarae16 @privarkey @heather.m.09 @its.duna.time @a.gerhartz See more

We'll be performing tonight at #SalsaFestHFX on Argyle street! come out and support and stay to dance! There will also be a salsa lesson given by Cindy Daniels at 8:15. See you there!

Auditions!!!! East coast Salsa will be holding it’s first auditions in September for our Performance team as well as our new training team. What we are looking for: Passionate dancers interested in improving their salsa skills and dance abilities who want to a part of a dance family that supports and push each other to grow and improve.... Performance team details: We looking for dancers interested in performing high level choreography both locally and at 2 salsa congresses this year in Atlanta and in Montreal. We practice twice per week, for 2 hours. Tuesday nights 6-8pm for Choreography training and Saturday morning 10am to 12pm for drills, skill building and social dance focused training. 75$ per month. NEW Training team: We are looking for dancers interested in a fun but hard working dance environment to improve social dance skills with a group of awesome people. No commitment to salsa congresses in required for members of this team although we will encourage you to join our performance team in our travels! Practice time will be Saturday morning 10am-12pm with the performance team! 40$ per month. September 7, 10 am and September 10, 6pm. Dancers are encouraged to come to both auditions but only attending one of the two dates will not hamper your chances! No Fee to participate at auditions. We'll see you there!!

Come out to support us tomorrow at @goodrobotbrew We’ll be giving a lesson at 6 pm. Can’t make that time or don’t dance? No problem, drop by anytime between noon and midnight and have a beer with us! . .... #halifax #hfx #halifaxevents #fundraiser #eastcoastsalsa #ecs #salsa #salsateam #dance #danceteam #halifaxdance #dancersofhalifax #novascotia #goodrobotbrewingco . . @tshep29 @philcroy @its.duna.time @asiarae16 @heather.m.09 @happyfeethalifax @nverstopdancing @a.gerhartz @bexx_3 @privarkey See more

Great shine combo by the lovely @taralshepard today for our last regular practice of the season. Enjoy the summer everyone! . . #salsa #salsadance #salsadancer #salsateam #dance #salseros #salseras #salsahalifax #dancers #danceteam #salsateam #halifaxdance #halifax #workhardplayhard #inspire #love #lovewhatyoudo #friends #salsalife #salsashines #eastcoastsalsa #ecs #work #practice #dancepractice... . . @heather.m.09 @taralshepard @its.duna.time @asiarae16 @philcroy See more

Recording drills in practice is great since you can track your progress, remember what variations and stylings everyone puts into them to give them their own flavour. It also allows you to catch great moments like this one between @bexx_3 and @its.duna.time on the rotation . . . #salsa #salsadance #salsadancer #salsateam #dance #salseros #salseras #salsahalifax #dancers #danceteam #salsateam #halifaxdance #halifax #workhardplayhard #inspire #love #lovewhatyoudo #friends #salsalife #eastcoastsalsa

Congrats to all our team members who competed in races this weekend! . . #danceteam #dancefamily #salsateam #run #runners #bluenosemarathon #boxingrock #sailing #teamflux #teamfitness #raceweekend #raceday @privarkey @bexx_3 @heather.m.09 @asiarae16 @ Halifax, Nova Scotia

It’s easy to get stuck going through the motions when you do the same drills for a while. So we’ve been throwing in some variations so keep on our toes and get a little more personality and expressiveness to come through. The results we’re amazing, and at times hilarious Song: Sandstorm - Darude . #salsa #salsadance #salsateam #salsadanceteam #salsadancer #salsadancers #salseros #salseras #pachanga #dance #dancers #danceteam #dancepractice #practice #work #workhardplayhard #dowhatyoulove #donttakeyourselftooseriously #ecs #eascoastsalsa #haliente

Happy International Dance Day! . . #salsa #salsadance #salsadancer #salsateam #dance #dancer #danceteam #eastcoastsalsa #bellaandbelloeastcoast #bellaandbellodancemovement #bellaandbellocanada #bellaandbellofamily #halifax #workhardplayhard #inspire #love #lovewhatyoudo #friends #salsalife #internationaldanceday

First international performance in the books! Such an amazing weekend, so many workshops from such amazing teachers and performances! Huge shout out and thank you to Gino & Ania, Bella & Bello Dance Movement Canada , Gino Silverfox , World By Bella Art Studios for all the support and encouragement over the weekend and through the year, and especially for pushing us to reach new heights and push the bounds of our abilities. We could not have made it here without you!! To the t...eam, so proud of all of you, thank you for all your hard work and sacrifice to embark on this journey. Love you ya crazy weirdos!! @privarkey @asiarae16 @omercanduna @happyfeethalifax @a.gerhartz @belangeramy @heather.m.09 @abadya @nverstopdancing @zumbacanuck . . #salsa #salsadance #salsadancer #salsateam #dance #dancer #danceteam #eastcoastsalsa #bellaandbelloeastcoast #bellaandbellodancemovement #bellaandbellocanada #bellaandbellofamily #halifax #instagramdancers #dancersofhalifax #salsacongress #atl #atlanta #atlantasalsabachatafestival #workhardplayhard #inspire #love #disturbia2019 #lovewhatyoudo #friends #weknowhowtolivelife #salsalife #bachata #salsafusion #teampixiecutgirls #performance #salsaperformance @ Atlanta Salsa Bachata Festival See more

@gino_silverfox gives the best pre-game pep talks! We’re on tonight!!! . . #salsa #salsadance #salsadancer #salsateam #dance #dancer #danceteam #eastcoastsalsa #bellaandbelloeastcoast #bellaandbellodancemovement #bellaandbellocanada #bellaandbellofamily #halifax #instagramdancers #dancersofhalifax #salsacongress #atl #atlanta #atlantasalsabachatafestival #workhardplayhard #inspire #love #disturbia2019 #lovewhatyoudo #friends #weknowhowtolivelife #salsalife #salsafusion #performancetime #atlantasbf

Hanging out with the @bellaandbellocanada team after their performance. You guys killed it! . . #salsa #salsadance #salsadancer #salsateam #dance #dancer #danceteam #eastcoastsalsa #bellaandbelloeastcoast #bellaandbellodancemovement #bellaandbellocanada #bellaandbellofamily #halifax #instagramdancers #dancersofhalifax #salsacongress #atl #atlanta #atlantasalsabachatafestival #workhardplayhard #inspire #love #disturbia2019 #lovewhatyoudo #friends #weknowhowtolivelife #salsalife #salsafusion

Hot tub shimmies anyone? . . #salsa #salsadance #salsadancer #salsadancers #salseros #salseras #salsapractice #salsateam #dance #dancer #dancers #danceteam #eastcoastsalsa #bellaandbelloeastcoast #bellaandbellodancemovement #bellaandbellocanada #halifax #salsahalifax #novascotia #instagramdancers #dancersofhalifax #team #work #practice #salsacongress #atl #atlanta #atlantasalsabachatafestival