East Meets West Health Centre
# 60 - 491 W.T. Hill Blvd S T1J1Y6 Lethbridge, AB, Canada

Happy Dental Hygiene Week to our staff at SIX08 Dental Hygiene!!

Packages go on sale Monday, April 12! This summer, make sure you are GLOWING. Luckily, #Forma can help reverse the signs of aging and give you the ultimate youthful glow. Get summer ready, get forma!

The countdown is on, you guys. We’re closer than ever (obviously ) and we’re reeeeeally excited. It’s nice to see the outside coming together, but just WAIT till you see the inside!

Did you hear that yours truly has health tips on YouTube? Be sure to follow along for new information! Here's a quick video on acupressure Stomach 41 (for frontal headaches, dizziness, mouth pain and more.) Using acupressure is a great way to help alleviate symptoms in moments of flare-ups and to help improve treatment results in between regular acupuncture treatment. Just press or massage the acupressure points for around 30 seconds (usually on both sides of the body) to act...ivate the point and help reduce, or keep away, whatever it is that that ails you! Location: On the midpoint of the ankle crease, in the depression formed by two tendons. Also used for swelling and pain of the ankle and knee, muscular atrophy, motor impairment and paralysis of the lower extremities.

Need that extra push to keep you going and dedicated to your workout goals? Trainer Rachelle has been a personal trainer for over 7 years. Sign up for small group classes now - Rachelle keeps the energy high and your head in the game. Beginner and Advanced group classes are available. Message us if you have any questions.

Had a surgery postponed? Unfortunately, this is another area that COVID has touched.... Here are some tips to managing your pain until surgery can happen - and some of these options may surprise you!

*** Giveaway Alert *** Enter to win 3 Free Personal Training Sessions with Trainer Rachelle - for you AND a friend! Giveaway closes November 27. Winner will be contacted on facebook on November 28.... To enter: Tag a friend in the comments below - one tag per comment, please! Share this post. Like our page (we have more giveaways coming that you won't want to miss!) Good luck!!

Staying healthy this fall and winter is at the top of everyone’s mind and supporting the immune system is more important this season than ever. Doing a little extra to support the immune system can help fight off any bugs you might be exposed to and maintain some normalcy and predictability to your life - we've all had enough "alone time" with self-isolations, amiright?! Dr. Ryan Nakama ND can help you put a plan together to boost your immune system and help you stay healthy ...this season. This is a preventative, immune supportive plan. Please follow all of AHS requirements regarding symptoms and self-isolation. * We are pleased to offer 30 minute immune focused consultations with Dr. Ryan Nakama ND. What you get with your 30 min appointment: $89 Expert advice on immune supportive practices and supplement recommendations Home immune support resources Nutrition and diet recommendations. Immune supportive recipes. * Supplements and treatments are at an additional cost. Book online or call the office to schedule for the Naturopathic Immune Supportive Consultation.

and who's excited about that?! here's a gentle reminder that if you want to get in for a massage or another health service before the 2020 calendar year is up (many insurance companies renew in January) you'll want to prebook those appointments ASAP! November and December are typically a busy time of year, so booking in advance is the best way to ensure you get your appointments!

Welcome to the team!! We’re excited to announce Speech Pathology is available at our sister location downtown with Ashley Reimer. Ashley is a registered speech-language pathologist providing assessment and treatment both in-person and through teletherapy depending on client preference. She has 7 years experience predominantly working with school-aged children, but has also really enjoyed the time she’s spent working with the little ones (ages 2-5).... Many extended health plans include coverage for speech pathology and we’re glad to provide direct billing for this service. Please reach out to us with your questions. If you’d like to schedule an appointment, please use the Integrates Health link in our profile.

Have you been in a motor vehicle accident? Are you unsure of what the next steps are? Step 1: Deal with the immediate situation; seek immediate medical help and file a police report, if necessary. Step 2: Book an assessment with your Chiropractor or Physiotherapist. You are entitled to accident benefits coverage, regardless if you are at fault or not. (Call 403-394-3352 or LINK IN BIO to book online). ... Step 3: East Meets West will take care of all of the paperwork, direct billing, and most importantly, YOU!

Are your weekdays all booked up? Are you looking for a weekend appointment? Why not book an assessment or follow up physiotherapy appointment with Taylor on Saturday? Her clinic hours are 9-3pm. (403-394-3352, or Link in Bio for online booking). Massage Therapy and Chiropractic appointments are also available on Saturdays!