East Winnipeg Fit Body Boot Camp
620 Kildare Ave E r2c0p8 Winnipeg, MB, Canada

LAUNCHES TOMORROW Our upcoming 8-week New Year New You Challenge will have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications open March 30th... Want to get into the challenge FREE? We are giving away 3 FREE membership spots leading up to applications opening March 30th! Enter now to win 1 of 3 FREE membership spots! Click here to enter: surveymonkey.com/r/ewgiveaway This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

100 Congrats Michelle & Jodi! APPLICATIONS 92% FULL... Our upcoming 8-week New Year New You Challenge will have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications are now OPEN but over 92% FULL Go here to learn more and submit your free application: surveymonkey.com/r/ewnyny21 This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

APPLICATIONS OPEN IN 2 DAYS 8-Week Challenge Results! Kim dropped an impressive 30.4 LBS and 2.1% Body Fat in only 8 weeks in our program! ... Our upcoming 8-week New Year New You Challenge will have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications open March 30th Want to get into the challenge FREE? We are giving away 3 FREE membership spots leading up to applications opening March 30th! Enter now to win 1 of 3 FREE membership spots! Click here to enter: surveymonkey.com/r/ewgiveaway This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

750 Congrats Kim & Emily! APPLICATIONS 91% FULL... Our upcoming 8-week New Year New You Challenge will have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications are now OPEN but over 91% FULL Go here to learn more and submit your free application: surveymonkey.com/r/ewnyny21 This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

APPLICATIONS OPEN IN 5 DAYS 8-Week Challenge Results! Mandi dropped an impressive 27.2 LBS and 2.9% Body Fat in only 8 weeks in our program! ... Our upcoming 8-week New Year New You Challenge will have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications open March 30th Want to get into the challenge FREE? We are giving away 3 FREE membership spots leading up to applications opening March 30th! Enter now to win 1 of 3 FREE membership spots! Click here to enter: surveymonkey.com/r/ewgiveaway This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

250 Congrats Mark & Mandy! APPLICATIONS 90% FULL... Our upcoming 8-week New Year New You Challenge will have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications are now OPEN but over 90% FULL Go here to learn more and submit your free application: surveymonkey.com/r/ewnyny21 This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

APPLICATIONS 89% FULL 8-Week Challenge Results! Dalmie dropped an impressive 29.2 LBS and 2.5% Body Fat in only 8 weeks in our program! ... Our upcoming 8-week New Year New You Challenge will have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications are now OPEN but over 89% FULL Go here to learn more and submit your free application: surveymonkey.com/r/ewnyny21 This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

500 Congrats Sue & Chris! Mark your calendars for our upcoming 8-week New Year New You Challenge! We'll have you looking, and most importantly FEELING your best and healthiest right in time for summer! ... April 20th to June 15th Applications open in 6DAYS Want to get into the challenge FREE? We are giving away 3 FREE membership spots leading up to applications opening March 30th! Enter now to win 1 of 3 FREE membership spots! Click here to enter: surveymonkey.com/r/ewgiveaway This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

500 Congrats Tara & Shawna! APPLICATIONS 84% FULL... Our upcoming 8-week New Year New You Challenge will have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications are now OPEN but over 84% FULL Go here to learn more and submit your free application: surveymonkey.com/r/ewnyny21 This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

APPLICATIONS 76% FULL 8-Week Challenge Results! Tracie dropped an impressive 20.6 LBS and 5.9% Body Fat in only 8 weeks in our program! ... Our upcoming 8-week New Year New You Challenge will have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications are now OPEN but over 76% FULL Go here to learn more and submit your free application: surveymonkey.com/r/ewnyny21 This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

250 Congrats Christine & Denver! Mark your calendars for our upcoming 8-week New Year New You Challenge! We'll have you looking, and most importantly FEELING your best and healthiest right in time for summer! ... April 20th to June 15th Applications open in 7DAYS Want to get into the challenge FREE? We are giving away 3 FREE membership spots leading up to applications opening March 30th! Enter now to win 1 of 3 FREE membership spots! Click here to enter: surveymonkey.com/r/ewgiveaway This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

43+ LBS, 28.5" & 4 Clothing Sizes! Member of the week! Since joining our facility Jessica has put in some serious hard work, consistency and dedication! She's constantly crushing her goals and inspiring others! Jessica says:... "I joined East Winnipeg FBBC with some friends without realizing I was making one of the best decisions I have ever made. The 30 min workouts were finally something I was able to fit into my busy schedule and the workouts were challenging but fun. In July 2020 I joined my first challenge and haven’t looked back since. I learnt a lot about nutrition and made many healthy lifestyle changes that I have been able to consistently maintain to date. The best non-scale victory was hearing my kids tell me that they could give me tighter hugs now because their arms were overlapping when they hugged me. I look forward to the workouts every morning and it is my favourite way to start the day. I have so much more energy and feel healthier than ever. A big thank you to the 5:50 am crew and the coaches for all their support and motivation along the way! " Thank you Jessica and congrats again on an amazing achievement.. Mark your calendars for our upcoming 8-week New Year New You Challenge! We'll have you looking, and most importantly FEELING your best and healthiest right in time for summer! April 20th to June 15th Applications open in 8DAYS Want to get into the challenge FREE? We are giving away 3 FREE membership spots leading up to applications opening March 30th! Click here to enter: surveymonkey.com/r/ewgiveaway This program is designed for all ages, shapes, sizes, genders, and fitness levels. **Pictures taken prior to date posted

750Sessions Congrats Stephen !! New to our studio? Interested in joining the family?! ... Just because you’re practicing social distancing does not mean you can’t workout, get fit and be happy! Introducing the East Winnipeg Fit Body 28-days of Fitness at Home Challenge. We’re bringing our popular Fit Body Boot Camp 30-minute fat burning workouts online so you can workout at home! This means you can workout in the comfort and safety of your own home so you can get fit, reduce stress, and maintain and support a healthy immune system. YOU’LL GET 28-DAYS WEEKS OF: Daily at-home 30-minute VIRTUAL workout sessions with our certified fat loss coaches designed to burn fat and build lean, toned muscle A nutrition guide to get you the best results possible and keep away the extra pounds while you're at home Unlimited accountability, support, motivation, and encouragement to stay on track. Plus access to our encouraging and supportive online community Something to look forward to every day No equipment needed, and no commitment or hidden fees past the 28-Days = All for less than a cup of coffee per day! ($2.75) What separates us from all other at-home programs is we add an unmatched layer of accountability via daily check-ins, text check-ins and support, emails, live videos, phone calls, and more. That's right - we know it can be hard to stay motivated at home, so we know when you're doing your workouts AND more importantly, when you aren't - so we can hold you accountable and get you back on track! Click here for more details and how to register: http://tinyurl.com/EWFBBC28 This program is designed for all ages, shapes, sizes, genders, and fitness levels.

60+ LBS in just over 1 year! Member of the week! Since joining our facility last fall Emily has been determined and focused on meeting her goals. Through hard work and dedication, the results speak for themselves! Emily says:... "I have struggled with my weight for as long as I can remember and always knew I looked different from my friends. I never really had any interest physical activity but knew I needed to make a change. My mom and my sister both joined the gym and had such great results and always tried to convince me to join. When they finally talked me into it, I knew from the first day there was no turning back. Not only do I feel better physically, but mentally, it has made such a huge impact. I have the confidence that I’ve never felt before and I finally feel comfortable in my own skin. It was the best decision I have ever made. I am so proud of myself for my achievements and my commitment to a healthy lifestyle! None of this would’ve been possible without the support from not only my family, but from all of the wonderful staff and members at the gym. So thank you all for such amazing support and motivation along the way!!" Thank you Emily and congrats again on an amazing achievement.. Ready to join? Real people. Real support. Real results! All from home! Our 28 days of fitness at home fat loss challenge is on now! Click here to register: tinyurl.com/ewfbbc28 YOU’LL GET 28-DAYS WEEKS OF: Daily at-home 30-minute VIRTUAL workout sessions with our certified fat loss coaches designed to burn fat and build lean, toned muscle A nutrition guide to get you the best results possible and keep away the extra pounds while you're at home Unlimited accountability, support, motivation, and encouragement to stay on track. Plus access to our encouraging and supportive online community Something to look forward to every day No commitment or hidden fees past the 28-Days = All for less than a cup of coffee per day! ($2.75) This program is designed for all ages, shapes, sizes, genders, and fitness levels.

40+ LBS and blood sugar 2 full points! Member of the week! Judy works hard every single session and always comes with a massive smile and amazing attitude - her hard works shows! Judy says:... "I want to thank all of EW FBBC for your support and encouragement since joining fitbody. Although I'm a little on the older side, I love the workouts and the nutrition tips from the coaches and other fitbody members. Since joining I have lost 40 lbs, and most importantly my blood sugar dropped 2 full points. I continue to exercise every day from home and can't wait to return in-person! Thank you EW FBBC! " Thank you Judy and congrats again on an amazing achievement.. Ready to join? Real people. Real support. Real results! All from home! Our 28 days of fitness at home fat loss challenge is on now! Click here to register: tinyurl.com/ewfbbc28 YOU’LL GET 28-DAYS WEEKS OF: Daily at-home 30-minute VIRTUAL workout sessions with our certified fat loss coaches designed to burn fat and build lean, toned muscle A nutrition guide to get you the best results possible and keep away the extra pounds while you're at home Unlimited accountability, support, motivation, and encouragement to stay on track. Plus access to our encouraging and supportive online community Something to look forward to every day No commitment or hidden fees past the 28-Days = All for less than a cup of coffee per day! ($2.75) This program is designed for all ages, shapes, sizes, genders, and fitness levels.

6+ inches off his waist, 30+ LBS, & has completely eliminated/reversed his heath issues! Member of the week! Since starting with us in January 2020, Brandon has REFUSED to let any hurdles get in the way on his journey to improved health and fitness! As you can see, hard work and dedication pays off! Brandon says:...Continue reading

500 & 250Sessions Congrats Tammy & Trish!! New to our studio? Interested in joining the family?! ... Just because you’re practicing social distancing does not mean you can’t workout, get fit and be happy! Introducing the East Winnipeg Fit Body 28-days of Fitness at Home Challenge. We’re bringing our popular Fit Body Boot Camp 30-minute fat burning workouts online so you can workout at home! This means you can workout in the comfort and safety of your own home so you can get fit, reduce stress, and maintain and support a healthy immune system. YOU’LL GET 28-DAYS WEEKS OF: Daily at-home 30-minute VIRTUAL workout sessions with our certified fat loss coaches designed to burn fat and build lean, toned muscle A nutrition guide to get you the best results possible and keep away the extra pounds while you're at home Unlimited accountability, support, motivation, and encouragement to stay on track. Plus access to our encouraging and supportive online community Something to look forward to every day No equipment needed, and no commitment or hidden fees past the 28-Days = All for less than a cup of coffee per day! ($2.75) What separates us from all other at-home programs is we add an unmatched layer of accountability via daily check-ins, text check-ins and support, emails, live videos, phone calls, and more. That's right - we know it can be hard to stay motivated at home, so we know when you're doing your workouts AND more importantly, when you aren't - so we can hold you accountable and get you back on track! Click here for more details and how to register: http://tinyurl.com/EWFBBC28 This program is designed for all ages, shapes, sizes, genders, and fitness levels.

25 LBS, 24" total inches & and 2 clothing sizes! Member of the week! In only 4 months Lindsay has completely changed the look of her body by dropping body fat and toning lean muscle through hard work and dedication. Wow! Lindsay says:... "A few months ago, my energy was low, my self-confidence was completely gone and I realized it was time to change my eating habits. I decided to join EWFBBC and I am so glad I did! Although it was completely out of my comfort zone I knew it was what I needed to do for ME. I have learnt how to eat to fuel my body, how to meal plan/prep (something I never imagined I would do) and created lifestyle changes that I will have forever. The workouts are fun and challenging and provide a great feeling of accomplishment. I am stronger than I ever have been, my energy has increased, I feel more confident and my overall health has improved! The coaches have all been so supportive and helpful with me on this journey...I feel so lucky to have them and their knowledge along the way! EWFBBC is a great community that I am proud to be a part of!" Thank you Lindsay and congrats again on an amazing achievement.. WANT TO JOIN OUR ONLINE COMMUNITY? Our 28 days of fitness at home fat loss challenge starts this week! Click here to register: tinyurl.com/ewfbbc28 YOU’LL GET 28-DAYS WEEKS OF: Daily at-home 30-minute VIRTUAL workout sessions with our certified fat loss coaches designed to burn fat and build lean, toned muscle A nutrition guide to get you the best results possible and keep away the extra pounds while you're at home Unlimited accountability, support, motivation, and encouragement to stay on track. Plus access to our encouraging and supportive online community Something to look forward to every day No commitment or hidden fees past the 28-Days = All for less than a cup of coffee per day! ($2.75) This program is designed for all ages, shapes, sizes, genders, and fitness levels.

6+ inches off her waist, 2 clothing sizes, & 17 LBS! Member of the week! Delia has transformed her body, dropped her unwanted weight, and vastly improved her energy levels all through a commitment to change, hard work, and extreme dedication! Delia says:... "I started EWFBBC in June 2019 and I can’t believe how much this decision has changed my life. I had always had big box gym memberships, however after having kids I just couldn't find time to go to work, workout, cook and take care of my kids and my household. I dreaded going to the gym and I was just not motivated when I was there. I was also feeling lonely at the gym. It got to the point when I was going to have to make a BIG decision. Either start losing weight or buy a bigger pair of pants. I had been following EWFBBC for a year on social media before I decided to finally give it a go. I had seen the results in the photos, and I decided to do a free trial. After a few sessions I knew this was the place for me! The workouts were quick and challenging. I found out that many of my neighbors were already at the gym and quickly became friends with many members. I now look forward to my daily workouts. Derek and the coaches are friendly, positive, and motivational. EWFBBC has helped me lose the weight that was making me unhappy. I now have an amazing support group with the fit-fam and never feel lonely. It got me back into the kitchen cooking, and has helped give me energy for my kids, work, and balancing The Mom Life. I never did have to buy that bigger size pants, but I did have to buy 2 sizes smaller! THANK YOU!" Thank you Delia and congrats again on an amazing achievement.. Ready to join? Real people. Real support. Real results! All from home! Our 28 days of fitness at home fat loss challenge is on now! Click here to register: tinyurl.com/ewfbbc28 YOU’LL GET 28-DAYS WEEKS OF: Daily at-home 30-minute VIRTUAL workout sessions with our certified fat loss coaches designed to burn fat and build lean, toned muscle A nutrition guide to get you the best results possible and keep away the extra pounds while you're at home Unlimited accountability, support, motivation, and encouragement to stay on track. Plus access to our encouraging and supportive online community Something to look forward to every day No commitment or hidden fees past the 28-Days = All for less than a cup of coffee per day! ($2.75) This program is designed for all ages, shapes, sizes, genders, and fitness levels.

34.4 LBS, 7" off her waist & and 2 clothing sizes! Member of the week! Through a TON of hard work and dedication Alyssa has completely transformed the look of her body by dropping body fat and adding toned lean muscle! Amazing results Alyssa says:... "Prior to joining EW FBBC, I wasn’t making time to take care of myself physically or mentally. I knew I needed to make a healthy lifestyle change for ME, so I decided to try EW FBBC in August 2019. After my first class I knew that joining was right for me. The workouts are different every day, which keeps things fun, interesting, and challenging. I look forward to my daily session at EW FBBC and enjoy being a part of its Fit Fam. I’ve learnt a lot about nutrition from the program, and find that participating in challenges helps keep me on track! I've dropped 34.4 lbs, 2 clothing sizes, 7 inches off my waist, am healthier , and am stronger today thanks to EW FBBC!" Thank you Alyssa and congrats again on an amazing achievement.. New to our studio? Interested in joining the family?! While we are currently not accepting new in-person trials during code red in the Winnipeg region. You can sign up for 7 days FREE of unlimited group personal training sessions to try us out as soon as code red is lifted!! We also have strictly online programs! Click here to register and learn moresurveymonkey.com/r/ewfbbc7 CALL/TEXT 431-998-0620 [email protected] m.me/eastwpgfitbody

250 & 100Sessions Congrats Ian & Carlyn!! New to our studio? Interested in joining the family?! ... While we are currently not accepting new in-person trials during code red in the Winnipeg region. You can sign up for 7 days FREE of unlimited group personal training sessions to try us out as soon as code red is lifted!! We also have strictly online programs! Click here to register and learn moresurveymonkey.com/r/ewfbbc7 CALL/TEXT 431-998-0620 [email protected] m.me/eastwpgfitbody

54 LBS, 41" off her body & and 4 clothing sizes in only 10 months! This is proof you can completely change your body AND your health in under 12 months of hard work and dedication! Our member of the week Krista has been nothing but a pleasure since first stepping foot in our facility under 1 year ago. She's worked hard and dominated every hurdle ahead of her. The results CLEARLY show! ... Krista says: "In December 2019 I came to terms with how unhappy I was with myself and decided it was time to make ME a priority. My first workout I remember asking if they had a defibrillator because I was honestly not sure I could even do a workout. I quickly realized this was a place I was going to love. The coaches are amazing and supportive. The fit-fam has been so welcoming! The program and challenges have helped push me when I need it the most. So much has changed in under a year. I don’t hide from the camera and like taking pictures with my kids now. I feel better, I sleep better, and I have SO MUCH more energy. I look forward to trying new foods that I would have turned my nose up at a year ago. I am proud of the results I have been able to achieve to date. And I am beyond thrilled that my best non-scale victory to date is wearing my wedding ring - because it fits again! Thank you EW FBBC!" Thank you Kriata and congrats again on an amazing achievement.. New to our studio? Interested in joining the family?! While we are currently not accepting new in-person trials during code red in the Winnipeg region. You can sign up for 7 days FREE of unlimited group personal training sessions to try us out as soon as code red is lifted!! We also have strictly online programs! Click here to register and learn moresurveymonkey.com/r/ewfbbc7 CALL/TEXT 431-998-0620 [email protected] m.me/eastwpgfitbody

500 & 100Sessions Congrats Karen & Rutha!! New to our studio? Interested in joining the family?! ... Send us a message to learn how we can get YOU on the path to improved health and fitness CALL/TEXT 431-998-0620 [email protected] m.me/eastwpgfitbody

Halloween Spirit Week Recap! To all of our amazing members both in-person AND online, you rocked it! New to our studio? Interested in joining the family?! ... Send us a message to learn how we can get YOU on the path to improved health and fitness CALL/TEXT 431-998-0620 [email protected] m.me/eastwpgfitbody