Easy Nutrition

My favourite homemade crackers!

Hola! I just got back from Costa Rica! It was amazing!! If you haven’t been I highly recommend it. While there I did some cooking. Creating local dishes is pretty easy. Use rice, beans, meat and your good to go.... To be honest I was a little disappointed in how simple it was. But I had lots of fun cooking the dishes, and they tasted amazing! I learned one important lesson while there - fry plantains in coconut oil. They don’t have much flavour otherwise. I loved the package of refried beans, they were so good!

I love Halloween And I love Candy But candy does not love me ... I call it the Halloween 5 - five pounds of unwanted weight gained every year after I devour the halloween candy. Now I have a better Halloween 5 - Five tips to help you stop eating the halloween candy. These work for me, I hope they work for you as well! If you have any other strategies that work for you that are not included in my list comment below. I would love to know what works for you!