Eat, Nourish, Love

Are you following me on Instagram? I'm doing a giveaway other there this weekend! I highly recommend you take advantage. I am far more active on Instagram and I usually post once a day. I share a lot of resources/tip/tricks to help you make healthy eating easier. I also share more about safer skincare and the happenings of my life. . An Instagram account is FREE and you can set your account to "private" so that only your followers (people you approve) can view what you pos...t, and you never have to post anything is you don't want to. "1 5 0 0 G I V E A W A Y // There are so many things I want to celebrate: hitting a small Instagram milestone, 1 year as a 21DSD coach, 3 months as a Beautycounter consultant, and my birthday later this month. I freaking love September! . One lucky winner will receive this deluxe 21-Day Sugar Detox care package stuffed full of some of my favourite 21DSD products! Note - this giveaway is not sponsored, just me sharing what I love." To enter: Head over to my Instagram page for details!

What a feast! I love taking extra time on the weekend to prepare a kick ass breakfast feast. Scroll down for my "2 ingredient" pancake recipe . Would you believe that everything here is 21DSD approved!? The 21-Day Sugar Detox is a real food based nutrition challenge. No bland, boring or unsatisfying meals - the 21DSD is designed for you to EAT WELL. And with little tweaks it is more than realistic to incorporate the 21DSD as part of your long-term lifestyle. My next onli...ne coaching group kicks off tomorrow, will you be joining us? . . . Pancake recipe: 2 eggs 1 banana (use green tiped for 21DSD) 2-3 tbsp coconut flour Splash vanilla Pinch cinnamon 1 scoop collagen peptides powder (optional) *combine everything in a blender. Cook in frying pan as usual. *serve with butter or coconut butter -these are sweet enough as is, no need for syrup. See more

September is the new January! September/back to school/weather and season change has always felt like a great time to get back to routine and even try something new. I encourage you to use September to refocus your healthy eating intentions, kick sugar off your plate, and find your new normal. . I have a online 21-Day Sugar Detox group starting in less than 2 weeks! And I would love for you to join us. Over the course of the detox you will learn how to find consistency in ...your eating habits so you feel amazing (even after the detox is over), love what you're eating, and never feel like you have to diet again. . If you are ready to start making healthy habits that stick (or even just need a kick in the pants), then I would love to have you join us. . More info: https://www.daniellezipprhn.com/21dsd-coaching See more

Looking for a super easy lunch option? This lettuce wrap feels like a deluxe deli sub but won't leave you feeling heavy and bloated - no bread needed! . In my epic lettuce wrap: lettuce (duh!), homemade avocado mayo, Dijon mustard, turkey slices, bacon, avocado, cherry tomatoes, bell peppers, dill pickle. It was SO delicious. . The best part? Its 21-Day Sugar Detox approved. My next online coaching group kicks off on September 3rd. Will you be joining us?

If you are in the Vancouver area, please join me on August 29th at Finlandia Pharmacy for a talk all about how to kick sugar off your plate! Tangible tips and not-sweet-treats provided. Hope to see you there!