The Athletic Eatery
1081 Britannia road e L4W3X1 Mississauga, ON, Canada

Flashback to our Hydration tent at @turfathletic obstacle course . Do you think Fountain head drink dispensers will ever be used again post Covid? #thehydrationinitiative #athletichydration #sportshydration #turfathletic #turfathleticclub #athleticperformance

Nice job! Its never to late to make a change for the better! #fitnessjourney #sesamestreet #groverthemuppet #fitnessmotivation #torontofitness #torontofitfam #jimhenson #lifemotivation #happynewyear #newyearsresolution #torontonewyears

Hot Chocolate Chocolate milk is one of the best post-exercise drinks around, says Gidus. Prepare powdered mixes with milk instead of water: milk delivers protein, calcium, potassium and vitamin D - these replenish electrolytes and help build new muscle cells. Hot chocolate's sugars also top up glycogen levels. But the 'dutching' process used to make many mixes (it neutralises cocoa acids and mellows the flavour) destroys chocolate's antioxidants, so make the drink using pure ...powdered cocoa. A 2003 study published in the Journal of Agricultural and Food Chemistry found that hot cocoa boasts more antioxidants than red wine, tea and even cold chocolate milk, because heating cocoa releases more disease-fighting agents. Excerpt from " Hot Drinks Hydration Tips" by Kelly Bastone @runnersworldmag #hotchocolate #torontohotchocolate #winterhydration #torontohydration #athletichydration #winterdehydration #antioxidants #coldweatherhydration #thehydrationinitiative #athleticeatery #gethydraet #aehydraet

Give the gift of hydration this holiday season! Premium athletic Hydration meant to increase your recovery and boost your output and general wellness: GP8 Sportwater is an oxygenated sports drink with no sugar or harmful additives. Great for athletes of all sports and ages.... AE hydraet alkaline water will help keep you hydrated when you arent in the gym, or at a game or practice. Its about time you focused on your hydration! Delivery and Curbside Pickup are available! Personal and Team hydration options available. Dm to or call to find out about holiday promotions DM or call to order! #thehydrationinitiative #torontofitness #torontofitfam #torontoathletes #sportsperformancetraining #athletichydration #torontohydration #torontobottledwater #torontoathletes #torontodelivery

Its a rough time of the year for alot of us. For whoever needs to see this, dont give up. Keep fighting ! Start your week with some raw energy the @thetiktokdrummer #torontofitness #suicideprevention... #suicideawarness #torontosuicideawareness #torontofitfam #menssuicideprevention #athletesuicide #thetiktokdrummer #yellow #arttherapy #sportsmentality #mentalresilience #sportspsychology See more