Eating With Wisdom
266 Greenland Road B0S 1B0 Bear River, NS, Canada

More and more evidence comes out daily that the low-carb/high-fat diet (LCHF) works to balance insulin levels and reverse Type 2 diabetes...

By request, here is my recipe for bone broth... http://eatingwithwisdom.com/beef-bone-broth/

It's great weather to get a batch of bone broth simmering for a couple days. Bone broth is one of the best foods for gut health and for healing leaky gut, a cause of many health issues. It was the mainstay in the diet of our ancestors, and for good reason. They knew the value of good broth, knowledge that has been mostly lost over the years. Luckily, there are still some of us that carry on these traditions. BTW... it smells awesome in here...

PubMed document - Vitamin D for influenza, 2015 "A colleague of mine and I have introduced vitamin D at doses that have achieved greater than 100 nmol/L in most of our patients for the past number of years, and we now see very few patients in our clinics with the flu or influenza-like illness. In those patients who do have influenza, we have treated them with the vitamin D hammer, as coined by my colleague. This is a 1-time 50 000 IU dose of vitamin D3 or 10 000 IU 3 times da...ily for 2 to 3 days. The results are dramatic, with complete resolution of symptoms in 48 to 72 hours. One-time doses of vitamin D at this level have been used safely and have never been shown to be toxic.8 We urgently need a study of this intervention. The cost of vitamin D is about a penny for 1000 IU, so this treatment costs less than a dollar." https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4463890/...

In this video, Dr. Moran explains how half os us may already be immune to Covid-19

Hamilton's Fish Farm and Graves freshmart are excited to present "Cooking with Chef Kevin Wagner." Here is your chance to taste our rainbow trout and learn how ...to prepare our quality fish in a live cooking demo with Eating with Wisdom, Chef Kevin Wagner, a Registered Nutritional Consulting Practitioner. Visit Chef Kevin's Facebook page here: https://www.facebook.com/Eating-With-Wisdom-187029265124098 Kevin is well known throughout Southwest Nova Scotia for his years of exemplary foodservice, his practical approach to culinary instruction, and fastidious attention to detail. Chef Kevin will be at Graves Freshmart in Bridgetown on Friday, October 30th, 2:00PM - 4:00PM offering FREE samples, and culinary knowledge. Hope to see you there and please share this post with your friends and family. #RainbowTrout #MakeitRainbow #BridgetownNS #NovaScotia #AnnapolisValley #Cooking #Fish #Trout #sustainbale #Aquaculture #healthyeating #omega3

"Identifying how microbes improve immunotherapy is crucial to designing therapies with anti-cancer properties, which may include microbials," says McCoy. "The microbiome is an amazing collection of billions of bacteria that live within and around us everyday. We are in the early stage of fully understanding how we can use this new knowledge to improve efficacy and safety of anti-cancer therapy and improve cancer patient survival and well-being." https://www.news-medical.net//Researchers-discover-how-gut

https://www.news.com.au///d83445bad2f312f8a921b6e19b4fb625

"When researchers tested blood samples taken years before the pandemic started, they found T cells which were specifically tailored to detect proteins on the surface of Covid-19. This suggests that some people already had a pre-existing degree of resistance against the virus before it ever infected a human. And it appears to be surprisingly prevalent: 40-60% of unexposed individuals had these cells." What a shock to hear that an optimally functioning immune system with all it...Continue reading

I could not have said it better myself! A breath of fresh air among the cloud of manure fumes wafting over the public daily...