Nume

Holistic wellness is all about understanding a person’s current lifestyle, re-wiring eating habits, deconstructing cravings, and developing long-term sustainable changes. Holistic Nutrition is not just a generic concept. Rather, it focuses on the bio-individuality of each of us, allowing our unique body types to flourish with what makes them feel at their best! We love to empower people with knowledge so that you can make conscious healthy choices in your day-to...-day journies, promoting vibrant physical and mental wellbeing, while supporting a strong immune system. The current medical space looks at the body in sections of individual symptoms and pieces rather than the whole system, as it really is. This is why holistic health is so important because to truly achieve optimal wellness in the physical, mental, and spiritual sense we have to be viewing and supporting the body as the incredible system it is. Nume - #eatholistic See more

Nume's Crunchy Plant & Herb Based Bites. Who wants a taste? Just a SINGLE bite of Nume's Cereal Bites will fill you with over 30 holistic, natural, raw, and unprocessed ingredients. ALL Organic and sprouted buckwheat, wild raspberries, Medjool dates, sunflower seeds, pumpkin seeds, matcha, rose hips, cardamom, cinnamon, Himalayan salt, fresh ginger, psyllium husk, anise seeds, fennel seeds, milk thistle, cloves, turmeric, burdock root the list goes on....and on...... PACKED IN EVERY SINGLE BITE! Crazy Right! We are proudly serving on the go cereal snacks that contain a broad nutrition profile. From herbs to cleanse your gut, rosehips, and matcha for energy boosts, to exotic plants like Ashwagandha to help with daily life stressors. By using herbs, spices, seeds, and plants that naturally work synergistically with our bodies, humans have for centuries been incorporating these into our food culture and medicine to support vitality and connect us with the world around us. These powerful protein clusters are amazing on top of smoothie bowls, salads, yogurt, with almond/coconut milk or any kinds of milk! or just an easy on the go snack that comes in a ziplock bag! We hope you enjoy our cereal snacks and find the optimal nutritional value for your daily needs. Nume- #eatholistic

We believe that raw, whole foods and functional diets are the steps towards building a well-balanced body and mind. Nume offers a range of sprouted seeds, sprouted pumpkin seeds, sprouted sunflowers seeds, and even sprouted buckwheat! You can blend our sprouted seeds into smoothies for added protein and you can also sprinkle them on top of salads or this yummy smoothie bowl for that super crunch. The options are endless. ... Did you know just 3 tablespoons of pumpkin seeds provides over 40% of the daily recommended amount of zinc for women? It’s so easy to incorporate these tasty seeds into your diet! Holistic nutrition at its core is simply about eating and living a life of balance, and unprocessed foods that genuinely nourish each cell of your body. Beautiful Bowl made by our wonderful friend @emilyaitken.health Nume- #eatholistic

How would your mind and body feel if you KICKSTART your day with powerful ingredients that genuinely provide the nourishing energy you need to conquer the day? Ingredients like Ashwagandha, a herb that balances thyroid hormones and enhances energy! To Hibiscus that is packed with antioxidants which lower inflammation in the body, and Turmeric that prepares your digestive system for the rest of the day. The Nume team sought out and diligently studied the most nutriti...ous ingredients, even from 6000 years ago, that are full of nature’s magic, yet hard to incorporate into our daily meals and we have carefully incorporated these amazing ingredients into our cereal snacks! So you get all the benefits on the go! A warm thanks to this wonderful lovely soul for the support at the My Momentum IndieGoGo launch! We're Feeling Balanced Already EATNUME.CA Nume - #eatholistic